The Mindset Meditation

Relaxing Music - Sleep Podcast

Health EN ↓ 684 episodes

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.

Author

The Mindset Meditation

Episodes

10 Minute Guided Meditation For The Heart ❤ | Self Love, Inner Wisdom & Compassion 08.09.2024 10:22

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Minute Guided Meditation For The Heart ❤ | Self Love, Inner Wisdom & Compassion Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.-...

10 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace 06.09.2024 10:33

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.-...

Stop Comparing Yourself to Other Writers | 10 Min Meditation to Release Negativity 04.09.2024 9:49

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Stop Comparing Yourself to Other Writers | 10 Min Meditation to Release Negativity Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.-...

How To Manifest Anything! Visualize What You Want (POWERFUL GUIDED MEDITATION!) 02.09.2024 10:19

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= How To Manifest Anything! Visualize What You Want (POWERFUL GUIDED MEDITATION!) Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- St...

Powerful Morning Guided Meditation ~ Present Moment ~ Gratitude ~ Success 27.08.2024 8:51

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Powerful Morning Guided Meditation ~ Present Moment ~ Gratitude ~ Success Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start b...

10 Min Morning Meditation For Daily Self Mastery | Weather Any Storm That Arrives 25.08.2024 10:12

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Min Morning Meditation For Daily Self Mastery | Weather Any Storm That Arrives Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.-...

5 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down 23.08.2024 4:59

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 5 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of you...

Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping 21.08.2024 10:41

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- St...

Guided Meditation for Giving & Receiving Loving Kindness (Happiness, Abundance & Healing) 19.08.2024 8:43

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation for Giving & Receiving Loving Kindness (Happiness, Abundance & Healing) Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your...

5 Min Guided Morning Meditation For A Perfect Day | Inner Strength, Alignment, & Gratitude ✨ 17.08.2024 5:13

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 5 Min Guided Morning Meditation For A Perfect Day | Inner Strength, Alignment, & Gratitude ✨ Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of...

1 Minute Breathing Exercise| Mini Meditation | Simple Breathing Exercise | One Minute Breathe Bubble 15.08.2024 1:43

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 1 Minute Breathing Exercise| Mini Meditation | Simple Breathing Exercise | One Minute Breathe Bubble Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every i...

Soul Energy Alignment: Guided Meditation For Self Love, Deep Healing And Awakening 13.08.2024 9:40

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Soul Energy Alignment: Guided Meditation For Self Love, Deep Healing And Awakening Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.-...

Stop Panic Attacks Now | 5-Minute Meditation for Anxiety and Overthinking 08.08.2024 4:52

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Stop Panic Attacks Now | 5-Minute Meditation for Anxiety and Overthinking Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by...

Stop Comparing Yourself to Others: Meditation for Jealousy and Envy, Boost Self-esteem 💚 06.08.2024 10:05

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Stop Comparing Yourself to Others: Meditation for Jealousy and Envy, Boost Self-esteem 💚 Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your...

Affirmations For Positive Thinking | Release Negative Thoughts | Positive Affirmations | Manifest 04.08.2024 10:05

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Affirmations For Positive Thinking | Release Negative Thoughts | Positive Affirmations | Manifest Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch...

Its Going To Be Ok Guided Meditation | Mantra Meditation | Uplifting Meditation 02.08.2024 7:45

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Its Going To Be Ok Guided Meditation | Mantra Meditation | Uplifting Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- St...

Manifest with the Whisper Method | Guided Meditation | Whisper Technique | Manifest Overnight! 31.07.2024 10:59

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Manifest with the Whisper Method | Guided Meditation | Whisper Technique | Manifest Overnight! Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of...

10 Minute Guided Meditation on Overcoming Fear and Finding Courage | Daily Meditation 29.07.2024 9:04

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Minute Guided Meditation on Overcoming Fear and Finding Courage | Daily Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your bod...

Guided meditation for Healing in a meadow. Relax your body & allow the earth heal you. 27.07.2024 4:44

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided meditation for Healing in a meadow. Relax your body & allow the earth heal you. Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your bo...

Guided Mindfulness Meditation - You are POWERFUL - Mental Strength and Clarity 25.07.2024 11:16

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Mindfulness Meditation - You are POWERFUL - Mental Strength and Clarity Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Sta...

Connect To Your Spirit Guide, Unlock Psychic Communication, Guided Meditation 23.07.2024 12:56

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Connect To Your Spirit Guide, Unlock Psychic Communication, Guided Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Star...

Light Language Meditation- Heal Your Heart + Soul- POWERFUL FREQUENCIES 21.07.2024 2:56

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Light Language Meditation- Heal Your Heart + Soul- POWERFUL FREQUENCIES Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by f...

Loving Kindness & Comfort (Powerful Pre-sleep Guided Meditation) Universal Healing 19.07.2024 8:13

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Loving Kindness & Comfort (Powerful Pre-sleep Guided Meditation) Universal Healing Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.-...

Guided Meditation: Energy Cleanse, Protection & Shielding | Self Healing | Soul Energy Activation 17.07.2024 11:59

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation: Energy Cleanse, Protection & Shielding | Self Healing | Soul Energy Activation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch...

Guided Sleep Meditation, Quantum Jump, ENTER a Parallel Reality, Manifest Alternate Versions of YOU 15.07.2024 15:36

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Sleep Meditation, Quantum Jump, ENTER a Parallel Reality, Manifest Alternate Versions of YOU Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every in...