The Mindset Meditation

Relaxing Music - Sleep Podcast

Health EN ↓ 684 episodes

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.

Author

The Mindset Meditation

Episodes

Grounding in the Present Moment 10 Minute Guided Meditation | Mindfulness | Daily Meditation 23.12.2024 10:52

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Grounding in the Present Moment 10 Minute Guided Meditation | Mindfulness | Daily Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of y...

Find Your Inner Strength Meditation | 10 Minute Guided Meditation To Increase Your Inner Strength 21.12.2024 10:41

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Find Your Inner Strength Meditation | 10 Minute Guided Meditation To Increase Your Inner Strength Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch...

BODYSCAN GUIDED SLEEP MEDITATION for deep relaxing sleep, study meditation, reduce anxiety 19.12.2024 15:54

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= BODYSCAN GUIDED SLEEP MEDITATION for deep relaxing sleep, study meditation, reduce anxiety Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of you...

Accept Yourself and Release Resistance Sleep Meditation with Delta Waves 17.12.2024 12:28

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Accept Yourself and Release Resistance Sleep Meditation with Delta Waves Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by...

Gratitude Affirmations: MIRACLE MORNING POSITIVE AFFIRMATIONS. Life Changing Blessings Wonderful Day 15.12.2024 7:35

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Gratitude Affirmations: MIRACLE MORNING POSITIVE AFFIRMATIONS. Life Changing Blessings Wonderful Day Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every i...

Guided Sleep Meditation, Time Travel Sleep Meditation, Visualization Meditation, Law Of Attraction 13.12.2024 11:05

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Sleep Meditation, Time Travel Sleep Meditation, Visualization Meditation, Law Of Attraction Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inc...

Guided Mindfulness Meditation for a Powerful Mind - Strength and Healing Energy (10 minutes) 11.12.2024 12:40

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Mindfulness Meditation for a Powerful Mind - Strength and Healing Energy (10 minutes) Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of y...

Guided Meditation l Don't Take Anything Personally Agreement l Positive Energy *10 Minutes 09.12.2024 11:57

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation l Don't Take Anything Personally Agreement l Positive Energy *10 Minutes Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of you...

Sleep Meditation Guided Body Scan, Progressive Relaxation Hypnosis to Fall Asleep Fast (Very Strong) 05.12.2024 17:40

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Sleep Meditation Guided Body Scan, Progressive Relaxation Hypnosis to Fall Asleep Fast (Very Strong) Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing eve...

Visualizing Peace and Calm Each Day - A Quiet Mind Guided Meditation Session 🧘 05.12.2024 17:41

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Visualizing Peace and Calm Each Day - A Quiet Mind Guided Meditation Session 🧘 Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- St...

Gratitude for the Present Moment | 10 Minute Guided Meditation for Gratitude | Daily Meditation 03.12.2024 12:15

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Gratitude for the Present Moment | 10 Minute Guided Meditation for Gratitude | Daily Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch o...

Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress 01.12.2024 5:01

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Sta...

ITS OK A Guided meditation (Voice only)for feeling comfort & falling deeply asleep 29.11.2024 9:38

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= ITS OK A Guided meditation (Voice only)for feeling comfort & falling deeply asleep Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.-...

Design your Dream Life: A Guided Visualization and Meditation 27.11.2024 13:37

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Design your Dream Life: A Guided Visualization and Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on...

Cultivate Self-Love While You Sleep | Deep Sleep Meditation with Delta Waves 25.11.2024 12:20

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Cultivate Self-Love While You Sleep | Deep Sleep Meditation with Delta Waves Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start...

Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮ 23.11.2024 10:33

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮ Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by foc...

Start Your Day with Gratitude: A Morning Guided Meditation 21.11.2024 7:01

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Start Your Day with Gratitude: A Morning Guided Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on yo...

Sleep Meditation: Self-Hypnosis for Setting Goals Through Deep & Blissful Sleep 19.11.2024 18:01

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Sleep Meditation: Self-Hypnosis for Setting Goals Through Deep & Blissful Sleep Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- St...

Sleep Hypnosis For Awakening Your Third Eye & Expanding Your Consciousness (The Window To The Soul) 17.11.2024 23:12

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Sleep Hypnosis For Awakening Your Third Eye & Expanding Your Consciousness (The Window To The Soul) Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every in...

Guided Mindfulness Meditation: Being the Boundless - Become Your Best Self (20 minutes) 15.11.2024 20:23

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Mindfulness Meditation: Being the Boundless - Become Your Best Self (20 minutes) Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your b...

Tranquil Forest Guided Meditation for Inner Peace and Healing Relaxation & Stress Relief 13.11.2024 14:15

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Tranquil Forest Guided Meditation for Inner Peace and Healing Relaxation & Stress Relief Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your...

I AM Morning Affirmations: Gratitude, Self Love, Positive Energy, Freedom & Happiness 11.11.2024 9:02

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= I AM Morning Affirmations: Gratitude, Self Love, Positive Energy, Freedom & Happiness Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your bod...

Paradise Point Guided Meditation | Guided Visualisation | Morning Meditation | Beach visualization 09.11.2024 9:45

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Paradise Point Guided Meditation | Guided Visualisation | Morning Meditation | Beach visualization Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inc...

Daily Affirmations for Self Love, Self Esteem, Confidence 💖 Transform Your Mindset 07.11.2024 8:15

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Daily Affirmations for Self Love, Self Esteem, Confidence 💖 Transform Your Mindset Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body....

8 MIN Guided Meditation For Manifestation & Success | Feed Your Truth & Inner Fire 05.11.2024 7:53

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 8 MIN Guided Meditation For Manifestation & Success | Feed Your Truth & Inner Fire Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.-...