Relationship Advice

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The more we understand our feelings and where they are coming from, the more we can improve ourselves personally and in a relationship. Listen to today's show and learn the tools to do this important practice.    In this episode with Bill OHerron, we discuss relationship advice topics that include: Understanding how you feel and healing negative feelings Tools to help you relax when you are experi...

Expressing gratitude can act as 'medicine' to improve your life and your relationships. Listen to this show to learn how to implement a gratitude practice into your life to start reaping the benefits today! In this episode with Najma Khorrami, we discuss relationship advice topics that include: Learn exactly what gratitude is and why it's important How to show gratitude towards your partner with s...

If you've made it to this podcast description, you're obviously trying to improve your relationship. Tools to improve your relationship are great, but they mean nothing without action. Listen to today's show to learn how to concretely improve your relationship by actually implementing and using the tools you learn on our podcast and elsewhere. In this episode with Dr. Joli Hamilton, we discuss rel...

Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads during our lives. Listen to today's show to identify if you're in a one-sided relationship, and learn the steps to navigate out of it with your partnership intact. In this episode with April Eldemire, we discuss relationship advice topics that include: Learn how to identify if you're in...

Hypnosis may conjure up ideas of a swinging clock and a con man trying to trick you into giving him your watch. However, hypnosis as a tool for real change in our lives has decades of science-backed research and effectiveness. In fact, it can even be used to improve your relationship. Listen to today's show to learn how hypnosis and its techniques can improve your relationship. In this episode wit...

Divorced parents face many challenges when it comes to raising their kids as co-parents. Listen to today's show to learn how to cooperate with your ex to help raise your kids the best way possible —all while maintaining your sanity and civility with your former partner. In this episode with Kristen Scarlett, we discuss relationship advice topics that include: The importance of always putting your...

Conflict and friction are inevitable aspects of any human relationship. Understanding how to deal with conflict and even use it to your advantage can help you navigate your relationship better. Listen to today's episode to learn how. In this episode with Bill O'Herron, we discuss relationship advice topics that include: The importance of understanding where the most friction in your relationship i...

Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to do this important work. In this episode with Dr. Alexandra Solomon, we discuss relationship advice topics that include: How to look at our family syst...

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Relationships and life can take up a lot of our time and energy. It's important to find the time for pleasure in your life even when a busy schedule may make it seem impossible. Listen to today's show to learn the tools for finding pleasure and improving your relationship.    In this episode, we discuss relationship advice topics that include: How to create a mindset shift and find more pleasure i...

The fundamental building blocks of love come from deep inside of us. Love can cause great joy, but also great pain in our lives. The more we understand ourselves and our partner, the better we can love and be loved. Listen to today's show to learn how to navigate love and relationships.  In this episode, we discuss relationship advice topics that include: Learn why and how we are wired for love fr...

Sounds too good to be true, huh? Well, the title of the show may be a little tongue in cheek, but there's a way to frame how you operate in your relationship that can help take it to a better place. Listen to today's show to learn how to be a little selfish in order to improve your relationship. In this episode, we discuss relationship advice topics that include: The importance of understanding th...

We talk about communication in relationships a lot on this show and for a good reason. Communication is one of the pillars of creating a successful relationship, and it's not always easy to do! Listen to today's show to learn how to communicate in your marriage or relationship.  In this episode, we discuss relationship advice topics that include: Understanding that communication is not all about t...

Over 25% of Americans are experiencing an estrangement with a loved one or family member. This can negatively impact your romantic relationship and overall well-being. After years of studying family estrangement and rigorous research, Dr. Karl Pillemer has been able to find the common reasons families become estranged, and how they successfully repair these fractures. Through interviews with over...

Judgement permeates our lives and we typically don't realize its large day-to-day impact. Listen to today's show to understand how judgement shapes our interactions with others, and how this understanding can improve our relationships. In this episode, we discuss relationship advice topics that include: How judgement shapes our lives and the interchanges we have with the people in our lives Judgem...

We all have ideal sexual ideas for what we'd like to see in our relationship. Often these ideals are not met, or understood, resulting in relationship issues. Listen to today's show to learn how to identify your sexual needs, communicate them with your partner and improve your relationship.  In this episode, we discuss relationship advice topics that include: What to do when you're sexually dissat...

When your husband is a divorce lawyer, and you're a family therapist, you learn a lot about relationship dynamics. Julie and David Bulitt share the knowledge they've learned through their personal and professional lives in order to help us create better relationships. Listen to today's show to learn the five core conversations couples can discuss in order to improve their relationship today! In th...

How is it that we can have a partner, friends and family, and yet still feel alone? Loneliness is a real issue for many people whether or not they have others in their lives. Listen to today's show to learn how to deal with loneliness personally, or to help your partner with the issue. In this episode, we discuss relationship advice topics that include: How we can feel lonely even if we have other...

Developing the best possible approach to improving your relationship and health is not always simple. Dr. Narveen Dosanjh uses a holistic approach combining both eastern and western philosophy to provide the best possible solutions to her patients. Listen to today's show to better understand the various approaches you can take to improving your well being. In this episode, we discuss relationship...

Relationships take work in the best of times, and COVID-19 has put an incredible amount of stress on relationships around the world. Listen to today's show to learn how to better understand our feelings, and how we're individually being affected by the pandemic. With this understanding, Linda shares tools to communicate our truths with our partner. In this episode, we discuss relationship advice t...

Critical thinking is an important skill to develop both individually and with your partner. With our current social and political stage, learning to think critically is more important than ever before. Learn tools to think critically and to talk to your partner about developing the skill together. In this episode, we discuss relationship advice topics that include: The practice of thinking critica...

Relationship goals are not only a hashtag used on your friend Becky's page every other day with her "amazing" boyfriend. Relationship goals are something that can be an important tool to help really improve your life. Listen to today's show to learn how to make intimacy a priority in your relationship and set those very important relationship goals. In this episode, we discuss relationship advice...

Shame can be an emotion that takes a toll on us personally and in a relationship. Listen to today's show to learn how to address our shame or the shame our partner has toward themselves. In this episode, we discuss relationship advice topics that include: Understand the important distinction between guilt and shame How shame is formed and negatively affects our view of self Accepting our vulnerabi...

Relationships can be a beautiful vehicle to discover who we are and the possibilities of our lives. Our guest, Guy Finley, has a wealth of knowledge from his own 40-year marriage and shares amazing relationship insights and advice. In this episode, we discuss relationship advice topics that include: How we can discover who we are through our relationship How Guy and his wife have never raised thei...