Rejuvenate Podcast with Elwin Robinson

Most diets promise to fix your health — but every restrictive diet leaves out something important. In this episode, Elwin Robinson breaks down 8 popular diets (keto, pescatarian, gluten-free, fiber maxing, carnivore, longevity/CRON, Ray Peat inspired, and low vitamin A) and reveals the specific nutrient deficiencies each one is more likely to cause. This isn't about criticising any diet — it&...

In this deeply personal episode, Elwin shares the detective story of how one barely-deficient nutrient on a blood test led him to discover a serious medical condition that no doctor or practitioner had been able to find. After resolving it, he gained 7kg of muscle and lost 3kg of fat in 5 months between two DEXA scans, regained his energy, strengthened his immune system, and finally resolved years...

In this Q&A episode, Elwin Robinson answers listener questions on bioregulators for detox, stacking Livagen and Ovagen for advanced cirrhosis, whether soy is genuinely protective or harmful in estrogen dominance, the real role of retinoic acid receptors, iron accumulation on carnivore diets, copper and insulin resistance, pregnenolone for men, allopregnanolone sourcing, fixing low bile product...

In this deep dive episode, Elwin Robinson sits down with Dr. Miriam Mikicki to unpack everything you need to know about growth hormone — what it does, why it declines with age, how to measure it, and the real pros and cons of raising it. They cover the natural ways to stimulate growth hormone release, the differences between prescription growth hormone and peptides like ipamorelin, tesamorelin, CJ...

In this special farewell episode with co-host Krissy Hawkes, Elwin Robinson takes a deep dive into the seven deadly sins — not as religious dogma, but as a practical framework for understanding why so many of us struggle with our health, relationships, and inner peace. Elwin reinterprets pride, wrath, lust, envy, greed, gluttony, and sloth through the lens of modern psychology, ancient wisdom, and...

Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https...

Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https...

Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https...

In this bonus episode, Elwin shares the personal health crisis behind the last three years of his work — the mystery pain, the failed protocols, the $80,000 spent on specialists who couldn't help, and the surprising root cause that finally explained everything. This is the story of why generic health advice fails most people and why he wrote seven books to fix it. Get the Book 90% OFF: https:...

In this episode of the Rejuvenate Podcast, Elwin Robinson dives deep into pineal bioregulator peptides — Epitalon, Pinealon, Epitalamin and Pineamin — and why they may be one of the most underutilised tools for longevity. We cover the Soviet-era origin story, how bioregulators interact directly with DNA, the calcification of the pineal gland, the role of melatonin beyond sleep, the impact of fluor...

Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https...

Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https...

Get the Book 90% OFF: https://rejuvenateblueprint.com Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https...

If you’d like to know which Genetic Factors are influencing your Health go to  https://advancedhealthgenetics.com/ And remember to use code *“REJUVENATE” *to tell them we sent you and to get *20% OFF* your first order. To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system You can follow Elwin on X/Twitter...

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code “REJUVENATE” to get...

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code “REJUVENATE” to get...

If you’d like to know which Genetic Factors are influencing your Health go to  https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system You can follow Elwin on X/Twitter @th...

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com And check out his socials at: https://linktr.ee/elwinrobinson Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code “REJUVENATE” to get...

To discover your Hormonal Profile, go to: https://hometics.health To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system If you’d like to know which Genetic Factors are influencing your Health go to  https://advancedhealthgenetics.com And remember to use code “REJUVENATE” to tell them we sent you and to ge...

If you’d like to know which Genetic Factors are influencing your Health go to  https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system You can find Morely Robbins here - ht...

The Best Foods for the 5 Hormetics Hormonal Types: Insulin, Leptin, Cortisol, Estrogen, Metabolism Find out your Hormetics Type here: https://hormetics.health If you’d like to know which Genetic Factors are influencing your Health go to  https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. To sign up for Hormetics p...

If you’d like to know which Genetic Factors are influencing your Health go to  https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system You can follow Elwin on X/Twitter @th...

Morley Robbins Explains How and Why You Should Raise Ceruloplasmin and Bioavailable Copper If you’d like to know which Genetic Factors are influencing your Health go to  https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics...

Prediabetic to perfect Insulin in 5 weeks - NO Fasting, Dieting, Exercise - Hana Robinson If you’d like to know which Genetic Factors are influencing your Health go to  https://advancedhealthgenetics.com/ And remember to use code *“REJUVENATE”* to tell them we sent you and to get *20% OFF* your first order. To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenet...

If you’d like to know which Genetic Factors are influencing your Health go to  https://advancedhealthgenetics.com/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system You can learn about Jacob on X  @T_R_...