Heather Monthie
Reinventing Midlife with Heather Monthie, PhD
You’re not done yet. Join Heather for honest conversations about strength, yoga, healthy aging, and creating your next chapter. Because midlife isn’t the beginning of the end. It’s the beginning of what’s next.
Author
Heather Monthie
Category
Podcast website
Latest episode
Apr 30, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Why Self-Care Isn’t Selfish: Reframing Your Mindset About Taking Time for You 06.09.2024 15:49
Links mentioned in this episode:  Free Goodies: https://www.heathermonthie.com/free/ Vibrant, Balanced Living Facebook Community: https://www.facebook.com/groups/1603581096525016 Vibrant, Balanced Living Youtube Channel: https://www.youtube.com/@heathermonthie Why Self-Care Isn’t Selfish: Reframing Your Mindset About Taking Time for You Welcome to the very first episode of the Vibrant, Balanc...
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