Reinvent with Sari

After months of feeling something new moving in — a vision without a name, a seed underground — I had a plant medicine journey that cracked everything open and handed me one word: pink. And I stepped into my pink era.  In this final episode of Reinvent, I'm sharing my pink awakening, the missing archetype I discovered between mother and crone, and the one question that has become my compass f...

What if the act of counting — your clients, your money, your steps, your likes — is actually blocking the very blessings you're trying to secure? Drawing on ancient Kabbalistic wisdom, modern spiritual thinkers, and brain science this episode explores why defining and measuring the individual threads of your life cuts you off from the infinite tapestry of possibility that wants to flow throug...

What's the last "bad" decision you made? When you think about how you are judging it, are you looking at the results (the one you wanted or didn't want) or are you looking at the actual decision-making process?  On the podcast, I'm sharing the concept of "resulting" I learned from Annie Duke's book Thinking In Bets and offering some tips for making cleaner d...

It's still the year of the snake and as much as I want to be all in on the fire horse, the reality is that there is still work to be done to release what doesn't serve us so we pack lightly on the next journey. This past year saw some huge "losses" - things I never expected - and I am so grateful for the clarity and alignment they have created for me.  Additional episodes to li...

Have you ever noticed that sometimes gratitude can cause an eye-roll or a heaviness in your body? Gratitude sometimes comes with strings attached, guilt, obligation or comparison. I've noticed this in some client calls where they try to get out of pain by plastering on gratefulness - #gratitude. On today's episode I break down why gratitude is something you may want to ditch and instead...

If you have been going through it, I want you to know I see you. I have not had a smooth re-entry into life post year of adventure and today I'm opening up about my experience over the last six weeks and offer some ideas of how to find the support you need to move through the really hard stuff.  The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me ! Get a free dig...

When's the last time you put yourself into a situation that you felt uncomfortable or didn't know where you were going or what you were doing? Uncertainty is a part of life and believing that we can control the outside world is a fools errand. The antidote to needing to control the world around you is to go and seek out adventures on purpose. The certainty that gets cultivated in being a...

When you look at your calendar or to-do list are you filled with bitterness or resentment (or maybe something lighter like dread or annoyance)? This summer I decided to go on a resentment detox and say "no" to anything that brought up this feeling. That was a great place to start, but I wanted to turn this into a positive life philosophy and the French gave me the perfect phrase to live...

I've been in the UK for the past two weeks and share with you the latest adventures from Paris and London. I also discovered a phrase here in the UK that is a helpful tool to help you find more peace with the little things - the thoughts and feelings - that disturb your peace.  The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me ! Get a free digital copy at the s...

Do you find yourself getting annoyed or triggered by other people's behavior? Maybe you pick a fight or you keep it inside, but feel a disruption in your peace and happiness. I've had my fair share of these moments traveling in different countries and especially here in France and I have been using a simple, but mighty powerful, tool that almost immediately brings me back into peace or i...

Want to create what you TRULY desire FAST? In this 100th episode of Reinvent, we explore the fascinating world of conscious manifestation through the teachings of Abraham-Hicks, Joe Dispenza, and Willian Bengston, uncovering why 17 seconds of focused intention can supposedly shift your reality and turn you into a magnet for your desires. I share with you a powerful tool for HOW to do this that is...

Affirmations are complete B.S. They don't work because your brain doesn't believe it and can actually dig in even more to the habit or belief that you want to change. What DOES work is "What If" questions. I have been using what if questions in my coaching with clients for years, but Marie Manucherchi helped me understand the power of them in every day use to create small crack...

I've been thinking a lot about identity and the "knowing" of whether you are your true self as I head off on the last leg of this year of adventure - 100 days in France. This is a personal and vulnerable episode exploring the concept of identity and how we can choose what we make our labels mean as well as choose new ones to try on.  The Reinvent Book is here! Find the ebook and pap...

We all have fears - whether big things like health, money or even death to small things like someone saying no or missing an important meeting - it's a part of being human.  What's important is that we don't allow the fears to run our lives and make the decisions. As Elizabeth Gilbert said in Big Magic - you can come along for the ride, but you can't drive.  Learning how to fac...

Experiencing fear, lack of purpose or meaning, sadness, or anxiety is normal and there's nothing wrong with you as a person if this is your current experience, and you don't have to suffer. In this episode I share with you my story of realizing I didn't have to suffer with perimenopause symptoms and it got me thinking about how the same is true in life and how Reinvention Coaching c...

Is it just me or have things been hard lately?  I feel like I am moving through mud and I've had to sit in uncertainty with no clear "yes" or "no" on decisions that need to be made. If you are feeling this way too, I'm sharing how I am managing this experience and *mostly* sitting in the discomfort instead of jumping to make a decision to feel better (which usually do...

When's the last time you emptied out your brain and examined your thoughts? We have about 60,000 thoughts a day and most of them are on a loop and are probably not the most helpful. I get to see the magic that happens when people invest an hour to question what's really true and what is hiding behind the surface-level.  The Reinvent Book is here! Find the ebook and paperback at http://re...

On the podcast today I welcome my sister, Dana Kimbell, who has been practicing the teaching of the Buddha for 20 years! She works for a government agency and recently returned from a 45-day silent meditation that detached her from all contact with the outside world. I was so curious how her practice of Buddhism helped her during the "sit" and as she is heading back to an uncertain futur...

What were you doing 10 years ago today? Who were you then and who are you now? I am repeating a journey I made 10 years ago (almost exactly to the day) and I am struck by the stark contrast of who I was then (sad, negative and anxious), with the woman I am today who has reinvented herself in big and small ways. This journey coincides with Nowruz, or Persian New Year, that was a significant event i...

Do you feel poor, broke or not able to buy or do things you really wish you could? I know from experience how terrible that feels when envy and compare is a dominant emotion.  But, what if you had a magic bank account that wasn't overflowing, but it always had enough in there to cover purchases that were in alignment with your true self? On today's podcast I will share this tool I have b...

This is my last podcast in Costa Rica! Tune in for four of my takeaways and how I have reinvented myself over the last 10 weeks.  The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me ! Get a free digital copy at the same link.  Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself...

The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me ! Get a free digital copy at the same link.  Do you hear a small voice in you that asks if there is a better way to do this thing called life? Tired of hustling, forcing, beating yourself up and stalled by perfectionism to achieve big things in your life? You need a reinvention coach! I'm here to help you uncove...

What if your whole life changed in an instant? Would you have the courage and resilience to create another beautiful life? I have been wanting to do a podcast with my friend and fellow life coach, Tricia Zody, for some time, but it just never came together easily. Until she came to visit me in Costa Rica!  If the work Tricia is doing in the world - helping Christian women create peace and joy in t...

I'm having an identity crisis and it's kinda fun! What if you take away all of the identities that make you, you? Who are you really? Plus, get some of the strategies I am using to slow down and become a new version of myself.  The Reinvent Book is here! Find the ebook and paperback at http://reinventbook.me ! Get a free digital copy at the same link.  Do you hear a small voice in you th...

I apparently have a deep need to optimize and make everything I do efficient and productive and it took living in Costa Rica for a month to reveal the toll this compulsion has taken on my life. What if you were less effective and efficient sometimes? We are going to explore this on the podcast and why we all need to slow the fuck down! The Reinvent Book is here! Find the ebook and paperback at htt...