Regenerative Health with Max Gulhane, MD

Dr Lazslo Boros joins me for a deep dive into the role of deuterium in causing metabolic disease and the deposition of visceral fat. We go down to the level of the mitochondrion and learn exactly how foods enriched in deuterium, such as processed carbs and seed oils, contribute to metabolic dysfunction by wrecking the ATPase nanomotors in the inner mitochondrial matrix. Dr Boros former professor o...

*APOLOGIES for the audio quality, Slim's connection was poor. However I have pushed this podcast out for the of the importance of the topics discussed. In this episode I talk again with Texas Slim, food sovereignty activist and founder of the decentralized beef supply movement the Beef Initiative.  We discuss the industrial agricultural and processed food industries which are intimately tied...

Thomas P. Seager, PhD is an engineer and Associate Professor in the School of Sustainable Engineering at Arizona State University. He is the expert in cold water therapy and the founder of the company Morozko Forge, which manufactures high quality ice baths. Thomas & I discuss the principles of cold therapy, how cold influences our physiology, using cold therapy to reverse diabetes and metabol...

Owen Gwilliam is the owner and operator of Beef Back Better, a fully grass-fed beef supply company in El Salvador, Central America. With an extensive agricultural background in organic certification, he emigrated from Australia in 2022 seeking a new life and a new start. In this podcast we talk about the joys and challenges of starting a beef enterprise in El Salvador, regenerative farming, bitcoi...

Lily Nichols joins me to continue our exploration of optimal pregnancy and post-partum nutrition. This episode contains extremely valuable information on how to ensure your baby receives all the nutrients they need to thrive.  We cover controversies surrounding seafood and raw fish consumption during pregnancy, the critical role of DHA, circadian rhythms & breastfeeding, harms of a high omega-...

This is a recent interview I did with Kenford Bitana on the Lighthouse Podcast.  In this episode, I am joined by Dr. Max Gulhane, a GP registrar and host of the Regenerative Health Podcast, who is also a strong proponent of circadian and nutritional strategies for optimizing health and reversing metabolic diseases. This episode provides valuable insights for those interested in a holistic approach...

Tristan and I discuss the evidence for humans as electromagnetic organisms, the health consequences of removing ourselves the earth’s natural electromagnetic field, the science behind the harms of non-native EMF, how to mitigate non-native EMFs in your daily life, and much more. Tristan Scott is an Electrical Engineer and Health Optimization Consultant who is bridging the gap between electromagnet...

Dr Stephanie Seneff joins me for a deep dive into the pervasive herbicide glyphosate. We discuss four key ways glyphosate is wrecking human health, the fascinating synergies between glyphosate & deuterium, why Stephanie believes glyphosate is chiefly responsible for the autism epidemic, how we solve the glyphosate problem with regenerative ruminant agriculture, and much more. Dr. Stephanie Sen...

Andreas Chrisou is a personal trainer with a specialty in human movement and quantum/circadian health. He promotes ancestrally-appropriate exercises in outdoor settings that promote mobility and holistic health. We discuss optimizing training for our light environment, why you avoid exercising inside under artificial light, the benefits of grounding, sprinting, low carb, carnivore and seasonal eat...

In this conversation we discuss the nuances of seasonal eating, how women should do fasting and cold exposure, why leptin resistance is the first metabolic problem we should address, the effect of circadian disruption on cancer, and much more.  Sarah is a leading quantum health practitioner with decade long experience in helping her clients optimise their health, most recently using applied knowle...

Scott Zimmerman is an optics engineer and light researcher who has been studying the effect of non-visible light on the human body. He has made some fascinating and unexpected discoveries about the ways our bodies use infrared light from the sun and how melatonin, the so-called hormone of darkness, is actually being produced constantly in our mitochondria during the day. Truly groundbreaking stuff...

Ed Schroeder joins me to discuss the amazing Nguni cattle, their suitability as tools of regenerative farming & land regeneration, why they obviate the need for veterinary mRNA technology, how to conserve these animals as a endowment from nature to humanity.  Ed Schroeder is a South African nature photographer and conservationist. His life mission is to promote education & preservation of...

Sara Pugh, PhD and I discuss why diabetes and obesity is a problem of circadian disruption and artificial light, the holes in centralized advice to avoid the sun, why we should eat foods low in deuterium, and MUCH much more. This is a must listen for any low-carb doctor or patient who is attempting to reverse metabolic disease or lose weight. Sara Pugh is a post-doctoral PhD researcher in molecula...

Dr Jalal Khan is one of Australia’s leading quantum health clinicians as well as a practicing dentist. In this fascinating conversation we cover Jalal’s thoughts on the centrality of circadian biology to health, why diet-only health paradigms lack the complete picture, role of mitochondrial dysfunction and disease, pro-opiomelanocortin (POMC), melanin and much more. TIMESTAMPS 00:01:39 What is Qua...

 Vivek is a world traveler, student of yoga spirituality and philosophy. I brought him on to discuss his fascinating framework of living called ‘the Five Ps”, which describes the different influences on our motivations, desires and actions in every day life. These are Paper, Pleasure, Power, Purpose and Peace. In this episode we talk about using the Five Ps to better understand ourselves, and adop...

Anthony Jay, PhD is a world expert on the hidden danger of endocrine disrupting chemicals, also known as xeno-estrogens. These compounds are by-products of industrial farming, plastic manufacturing and common care products which signal like the female hormone estrogen,  disrupting testosterone signaling and messing with reproductive functions in the body. Some of the most common endocrine disrupto...

This is a recent interview I did with Meredith Oke on the Quantum Biology Collective podcast. It reflects my current thoughts on the role of light in health and how the circadian rhythm fits into optimal health.  Dr Max Gulhane is a family physician based in New South Wales, Australia and is the host of the Regenerative Health Podcast. Early in his career Dr Gulhane observed the failure of the pha...

Charlie Arnott joins me for an honest and self-reflective discussion on his journey from chemical farmer to biodynamic producer. We talk about Charlie’s conventional farming background, his current farming methods, the mindset of commodity agriculture, the question of feeding the world, the ethics of eating animals, and much more. Charlie Arnott is a regenerative farmer and regenerative farming ed...

Join us on August 6th in Albury, NSW for a holistic health summit combining CARNIVORE, REGENERATIVE FARMING and QUANTUM HEALTH. In this video  @anthonychaffeemd , Dr. Max Gulhane, Dr. Jalal Khan and farmer Jacob Wolki give you a teaser into what they will be speaking about at REGENERATE Albury. From around the 10 minute mark we riff on the causes of modern disease and dig into the root causes of m...

Dr Sean O’Mara joins me again to talk all things VISCERAL FAT. We cover the reasons why this key indicator of human disease is not being identified, diagnosed or treated, why you need an abdominal MRI, democratizing access to MRI, working out indoors vs outdoors and much more. Dr Sean O’Mara is a former Emergency Physician turned Lifestyle Physician with a specialty in elite tier-human performance...

Edwin Rous is a regenerative farmer and expert breeder of Nguni cattle. He migrated from South Africa in the late 2000s bringing his Nguni cattle in embryo form. He is one of the pioneers in establishing the breed in Australia, and operates Henham Ngunis, his Nguni stud near Gundaroo, NSW. Edwin and I discuss his journey out of Africa, the amazing attributes of Nguni including exceptional fertilit...

Tucker Goodrich and I explore sub-cellular mechanisms by which seed oils are damaging your health. We cover mitochondrial bio-energetic aetiology of disease, linoleic acid and oxidation of mitochondrial cardiolipin, how seed oils contribute to visceral fat, Tucker’s opinion on Dr Jack Kruse’s work and much, much more.  This is quite a technical discussion with emphasis on the exact mechanisms of s...

In this episode David Bushell explains the waning efficacy of industrial herbicides in monocropping agriculture, parallels of conventional agronomy with with the pharmaceutical-based medical system, regenerative agricultural solutions, and much more. David Bushell is a consultant Agronomist of more than 30 years experience. After advising farmers for many decades on a lists of chemical herbicides...

Carrie Bennett joins me to discuss the effect of our light environment on hormones and fertility, why drinking coffee then fasting till midday is a bad idea, how WiFi and other sources of non-native EMF are harming you, why should see the morning sunrise. Carrie Bennett is a quantum health practitioner and educator. She is the lead faculty member and on the Board of Advisors for the Quantum Biolog...

Dr Jack Kruse joins me to continue our discussion on WATER and its bio-physical properties as it relates to human health and disease. In this conversation Dr Kruse explains deuterium, the fourth phase of water, food as an electromagnetic barcode of sunlight, cellular redox, mitochondria as your 6th sense, the fundamental drivers of metabolic disease, and much, much more.  This is Part III of the J...