REGARDLESS

Maya Angelou's wisdom, 'People will forget what you said, people will forget what you did, but people will never forget how you made them feel,' sets the stage for todays conversation. In this episode, we sit down with Chelsea Moon , former SVP of Route , artist, and creative advisor. We discuss the need to go beyond career and success when defining our identity. Regardless of what career or statu...

Let's talk about holistic health's connection to self-esteem during health challenges, female partnerships in business, and the entrepreneurial journey. Join me for an engaging conversation with Danielle Gronich and Kayleigh Christina , the dynamic duo behind CLEARSTEM Skincare . Danielle, "The Acne Guru" and a Clinical Esthetician, and Kayleigh, a Holistic Nutritionist, Author, and Podcaster, bot...

Get ready for a pep-talk you didn't even know you were craving. Brace yourself as Youmie Jean Francois , the powerhouse driving Flex n Fly , spits straight fire on today's episode. If there's one thing I'm sure of, it's that Youmie could easily become everyone's personal hype woman. Youmie is the visionary CEO and Founder of Flex n Fly – a pioneering venture that brings stretch and yoga to airport...

Join me in Part B of the Father's Day episode with Stephen Sorkin , an Executive & Team Leadership Coach and Founder of @Stake Performance . ogether, we dive into the invaluable lessons he has taught me, including the power of interpretation, overcoming adversity, and the importance of perspective. In this episode, we further explore practical strategies for personal growth and success. Stephen So...

In this special Father's Day episode, join me as my dad, ⁠Stephen Sorkin⁠ , an Executive & Team Leadership Coach, and Founder of @Stake Performance, takes the stage for Part A and B episodes. Discover the transformative lessons he has instilled in me, including the power of interpretation, turning adversities into strengths, overcoming learned helplessness and the impact of perspective. Gain insig...

Let's delve into solution mode with Dawn Laguens , the Chief of Global Strategy and Innovation at Planned Parenthood. Dawn oversees strategy, innovation, insights, and digital products at Planned Parenthood Global. Previously, she held the positions of Executive Vice President and Chief Brand Officer at Planned Parenthood. HOW YOU'LL GROW? Dawn graciously shares her approach to effecting positive...

LEADERSHIP, LEGACY, AND INFLUENCE. In this episode, we have a heart-to-heart on mastering leadership and legacy with Chrstine Mei who is the CEO of a mission-driven CPG start-up, a global senior business leader across recognizable consumer brands, a Board director, mentor, and advocate of people and businesses of purpose. Christine has managed teams around the world in developed, developing, and e...

To celebrate Mother's Day, my mom and I teamed up to bring you something special. Join us as we share the wisdom of Linda Sorkin , a Marriage and Family Therapist. She will graciously share the secrets behind her superpowers as a loving mom, trusted friend, caring sister, devoted wife, and successful businesswoman. Prepare to have your burning questions answered and receive valuable advice, both f...

Welcome to the recording of my very first in-person event, REGARDLESS IN REAL TIME. In this episode we sit down with guest speakers, Evan Quinn and Cygne Cooper , who are the Founders of Hiyo : famously known as the " better than alcohol alternative " - a mindful social tonic crafted with organic adaptogens, natural nootropics, and functional botanicals for elevated mood and empowerment.  WHAT YOU...

In this episode, we sit down with Christa Janine , an Alo Yoga and POPSUGAR Wellness yoga teacher, as well as the creator of Trauma to Triumph , a powerful 12-week program designed to help people heal from past trauma and take back control of their lives. As a minority in the wellness industry, Christa shares her experiences as an influencer and offers valuable insights into trauma healing, spirit...

GOT CONFIDENCE? In this episode, we get to hang out with a very special guest, David Meltzer , the Co-Founder of Sports 1 Marketing and host of entrepreneur's podcast, "The Playbook" , a top 100 business coach, global public speaker, and three-time international best-selling author who has been honored by Variety as “Sports Humanitarian of the Year”. WHAT YOU'LL LEARN? In just 20 minutes, David sh...

Let's talk about friendships. In this episode, we have a heart-to-heart with one of my closest friends Lindsay Rae , a lifestyle and wellness content creator, famous for her day-in-the-life Youtube in which she candidly opens up about topics ranging from her latest obsessions to deep topics about life, health, and relationships. Lindsay and I get real about our past experiences with challenging fr...

Let's bridge the gap between the physical and emotional. In today's episode, we get real about the power movement and why it is not only game-changing to the physical body but also a mental level up. Today's superhuman is Emily Eckstein, who is Emily is an Austin-based certified group fitness instructor, personal trainer, mindset coach, as well as the Founder of Fit Food Junkies, “Addicted to Heal...

In today’s episode, we get the inside scoop about body image and how to love yourself from the inside out from a fitness influencer herself, Remy Kam. With over 8 years of group fitness and trainer experience, Remy has held roles for industry-leading brands like Tone It Up, Therabody, Equinox, and Parsley Health. Remy is currently a Vuori Clothing Collaborator, Barry’s Trainer, Bodyrok Instructor,...

It’s 2023! Let’s start the new year strong with our very own Happiness 101 class with the one and only Dr. Laurie Santos, a Yale Professor, TED speaker, and the Podcast Host of one of the top mental health podcasts in the world - The Happiness Lab. Based on the psychology course Dr. Santos teaches at Yale — the most popular class in the university’s 300-year history — The Happiness Lab will take y...

We sit down with Kirti Gupta, the Vice President of Economic Strategy and the Chief Economist at Qualcomm, the world's leading wireless tech innovator. With over 20 years of Fortune 500 industry experience, Kirti collaborates with various business units internally, and a global network of experts, economists, and policymakers externally. Kirti shares what it was like for her as a twenty-something-...

Men, this episode is for YOU. As a twenty-something male, you face pressures and expectations that women may not fully experience, and we see you. In SZN 2, EP 3, we get real with Paul Simard, the executive Coordinator and small-group facilitator of Sacred Sons, an organization that helps men grow and awaken to their true power and purpose; ultimately catalyzing healthy masculinity. Paul educates...

OH, FOMO, BINGE DRINKING, AND PARTY CULTURE! In this episode, we sit down with, Cory Camp, an ex-national swimmer turned life coach and founder of Forever Athlete Radio. Cory opens up about his journey throughout his early twenties from pro swimmer to navigating the adult world and how FOMO, binge drinking, and party culture, took control of his life steering wheel. Cory shares how he was able to...

Are you a high-achiever? Do you suffer from perfectionism? If yes, this episode is for you my friend. In this part B convo with my life coach, Sage Miller, we deep dive into what it's like to be a high achiever and how we can start to slow the breaks on always being "Mr. or Mrs. Perfect." You'll leave this episode understanding the steps you can take to create balance, acceptance, and mo...

Curious about what it's like to have a life coach? In this part A episode, you'll get front-row seats at a quick yet juicy and rich conversation with my personal life coach, Sage Miller. Sage and I reflect on the top four transformative things I learned throughout our 11 weeks together that have helped me level up in every area of my life - spiritual, social, career, and love. This episode is $$$$...

This episode is sponsored by Magic Mind, the world's first productivity drink. Use code REGARDLESS20 to get 40% off your first subscription or 20% off your first one time purchase. My 40% off code only lasts 10 days, so hurry up. Let's talk LOVE with relationship coach, Isabel Campanelli, who is the Founder of Throughline coaching and a specialist in self-love, intimacy, conscious communication, a...

This episode is sponsored by Magic Mind, the world's first productivity drink. Use code REGARDLESS20 to get 40% off your first subscription or 20% off your first one time purchase. My 40% off code only lasts 10 days, so hurry up. :) We sit down with the EVP and CMO of iHeart Media, Gayle Troberman! Gayle is THE definition of a marketing innovator and visionary. Prior to iHeartMedia and IPG Mediabr...

Wondering how you can begin your spiritual journey? Curious on how to strengthen your intuitive power? start manifesting and see results? Whether you're a newbie or a certified witch, this episode will allow you to unlock a set of tools, some of you never knew existed! In honor of all of our inner witches, we sit down with psychic medium, emotional & spiritual mentor, Natalia Ochoa! Natalia's...

Take a moment to reflect upon your typical weekday. Are you thriving or just merely surviving? Are you white-knuckling life, just barely getting by? Or do you feel joyful, ecstatic about your day, and energized by what's on your plate. In this episode, we sit down with women's leadership speaker, mindset expert, and founder of non-profit SheCAN, Peggy Sullivan, who inspires people to become the be...

This episode is sponsored by The Five Minute Journal! Win a journal by following @fiveminutejournal, @regardlessthepod, and leave an apple review! x The topic of body image & food is a dynamic one, especially in today's world where a lot of information is left out of the content that we consume on social, whether it’s a "what I eat in a day” post, diet plans, or even just as simple as a p...