REGARDLESS

REAL DROP 07:  Almost always turning something. It's Skylar's 28th birthday, and this episode is a celebration- a candid conversation about what it means to be "almost" turning something at every age. MEET Krista Williams. Bestselling author and co-host of the legendary "Almost 30" podcast. She joins Skylar for a real and raw older sister chat on growing through your 20s, embracing your 30s, and r...

REAL DROP 06: “Once I saw it, I couldn’t unsee it. And I’ve never felt more free and more alive.”   Meet Bianca, content creator, model, photographer & wellness instructor and she’s done keeping up with comp het. For years, she lived the version of life she thought she should: married young, doing everything “right,” until she realized she was living for approval, not truth.   In this drop, Skylar...

REAL DROP 05: Meet Kate. Founder of Off The Record: a pocket-sized game designed to spark real conversation. And she’s done keeping up with the Insta friend. We’re living in the era of instant gratification. Instagram. Instacart. Instant validation. And yup, it’s messing with how we form REAL relationships. In this drop, Skylar + Kate get honest about the rise of performative friendship, the press...

Meet Hannah Ryu. Tech strategist. Co-founder of Oak Theory. And she’s done keeping up with the speed of AI. With the pressure to keep producing. To keep performing like a machine. To keep chasing productivity over presence. In this real drop, Skylar and Hannah dive into the conversation most people are afraid to have: How do we use AI as a tool, to be more human, not less? REGARDLESS of what the a...

REAL DROP 03:  Meet Romy Schorr. 57 years old. Midlife influencer with over 135k on Insta.  Aging on her own terms and not trying to keep up with looking younger. In this real drop, Romy joins Skylar and Linda (her college bestie) for a multigenerational conversation on aging rebelliously. This isn’t about fighting time. It’s about aging your way: owning your face, your presence, your story. REGAR...

REAL DROP 02: Meet your host, Skylar. 27 years old. She’s done keeping up. Meet Linda. Licensed therapist. 58. Skylar’s mom and her guest host. She’s done keeping up too. With being the good girl. With diet culture. With keeping pace with her 27-year-old daughter. With putting herself last. This multigenerational drop starts with Skylar & Linda breaking the ice with Hasbro’s Truth or Drink. From t...

REAL DROP 01: Meet your host, Skylar. 27 years old. She’s done keeping up. With influencer culture. With the pressure to get lip filler. With finding “the one.” With hitting 10k steps. With keeping up with every “what I eat in a day.” In this first drop, Skylar gets honest about what it really feels like to keep up and why choosing to be real, REGARDLESS, might be the most rebellious thing you eve...

skylar and her mom, linda (aka everyone’s favorite therapist), took a road trip to joshua tree to visit hometown friend kylie mccarthy , who—casually—just built her own resort: little pipes . yep. that part. and of course, her mom came too— stacy mccarthy , yoga icon, wellness educator, and one of the OGs of mindful influence before it was trending. what followed? a multigenerational, no-topic-off...

some friends are getting engaged. others are having babies. meanwhile, skylar & her roomie shae are recording a podcast in wedding dresses — manifesting their future husbands. in this special episode, they reflect on the heartbreaks, the healing, and the hope for love that actually feels right. regardless of being single, they talk about what they’ve learned from their past relationships, what the...

from four years of manifesting to a billboard in times square, REGARDLESS officially lands in new york. in this special multigenerational episode, skylar and her therapist mom, linda, are joined by emmie levy — founder of the emmie effect, a platform helping young adults activate their confidence, build self-worth, and manifest the life they actually want. this episode unpacks the silent power beh...

buckle up. this episode is not for the faint of heart. today, we’re diving headfirst into the messy world of burnout — the kind that doesn’t just drain your energy, but makes you question everything . skylar sits down with elizabeth rosenberg — marketing exec turned intuitive medium (yep, you read that right) — to unpack what happens when hustle culture goes from “girl boss” to “girl, bye.” what y...

from laid off to billboard in times square (?!): the real behind-the-scenes of our new york trip.  this one’s raw lol. i wasn’t even planning to record—but sitting in the studio, fresh off my nyc trip, i knew i had to hit "record" and let you in. in this solo episode, i’m walking you through one of the wildest full-circle moments of my career—going from pitching influencer campaigns… to being the...

a huge thanks to gimme beauty for helping us bring real beauty to you. use code skylar35 at gimmebeauty.com for 35% off everything & anything gimme. trigger warning: this episode includes discussions around body image, beauty standards, and societal pressure. in honor of mother’s day, i invited my mom—who also happens to be a therapist—into the studio for one of the most raw and unfiltered convers...

we just launched our very first course!!! not only are we one of the founding + featured creators to help Linktree launching Kajabi courses into the world… but we even landed on a billboard in Times Square (still freaking out). to celebrate, we invited the Linktree team into our studio to tell you the full behind-the-scenes story. REGARDLESS has always been more than just a podcast — she’s a minds...

WE TURN 100 TODAY! 🎂⚡ first off, a massive thank you to YOU — our listeners, our guests, my mama therapist, and all the brand partners who’ve believed in us. we wouldn’t be here without you. it’s so hard to know if you’re making the right decision. and honestly — even harder to fully trust yourself once you do. this question haunts me. we live in a world where it feels like everyone has an opini...

what’s it actually like to turn 30? not the curated instagram version — the real, raw shift AND shit no one prepares you for. this week on REGARDLESS, i’m joined by one of my first expanders: ayesha sehra — founder of grow the social + coffee & a good vibe. three years ago, i was working a corporate job, attending one of her live podcast events alone , introducing myself to wellness brands, and st...

what if the biggest thing standing between you and the life you say you want… is you? this week on regardless , we’re getting real about the anxiety that hits the second your alarm goes off. the pressure to "build your dream life" while secretly dreading your monday through friday. the non-stop loop of do more, be more, achieve more—with zero space to actually enjoy what you’re creating. i used to...

burnout babes, this one’s for us. bc let's be real burnout is REAAAAL.  but first—big news. we just launched REGARDLESS support . if you’ve ever wanted more support than just a podcast—if you need in real time guidance, tools & hype to move forward regardless of what might be holding you back, i’m just a call away & offering free consultation calls for my listeners (bc every girl deserves a person...

what if confidence wasn’t just about how you look but how you feel —inside and out? what if true wellness meant honoring both your skin and your spirit? this week, i sat down with dr. felice chan & heather chan, sisters & founders of moonbow , a skincare brand blending traditional chinese medicine (TCM) with modern beauty. we got into the real side of wellness—why they left behind old careers, how...

ever meet a woman and feel like you’ve known her forever? no words needed — just tears. in honor of international women's month, i sit down with my new friend, dr. lisa tan. we first met at an emmy's party, and regardless of all the glitz and noise surrounding us, we instantly connected. when she told me her daughter’s name was also skylar, i lost it. we both teared up — total strangers, yet with...

this tool will change how you understand yourself & everyone around you. this week on regardless , i’m sitting down with one of my favorite mentors—someone who quickly became like a second mom to me—karine shahar. as an hr expert and a total wizard at reading human behavior, karine introduced me to a behavior analytics test that completely changed how i see myself and the people around me. before...

the word regardless changed my life and today I’m sharing exactly why and how it all started.  regardless is WAY more than just the name of my podcast. regardless is a mantra, a lifestyle, a rebellion, and a way of life. I used the word regardless to guide me through my 20s and each difficult transition that went with it. regardless is a way of life that i knew i needed to share and is what inspir...

hello my loves. to get right into it, this week’s episode of regardless is a total eye-opener. our guest is palak dave, founder of embiria and author of beautiful everydays . palak’s entire career revolves around living in the now—something we’ve subconsciously forgotten how to do in today’s digital world, and especially after living through a global pandemic. from dating apps to sharing every asp...

hey guys… happy valentine’s day… or maybe not-so-happy valentine’s day. i think we can all agree that, relationship or not, valentine’s day kinda sucks. there’s a lot of pressure surrounding it—whether it’s having the perfect date, the perfect sex life, the perfect boyfriend or girlfriend, the perfect gift, and so on. as most of you know, valentine’s day feels a little different for me this year s...

get 45% off the magic mind bundle with with my link: https://magicmind.com/REGARDLESSJAN hi my loves, today on regardless we have a very special guest—selina ringel, actress, producer, and writer. selina is a strong, badass woman who i highly look up to. not only is her newest movie, you, me, & her , premiering in over 200 theaters worldwide on valentine's day, but she also just dropped her newest...