Redefined Recovery

Jess is joined by Sarah, who is the Lived Experience Facilitator at Robina Private Hospital. The conversation explores the function behind eating disorder behaviours and why real recovery requires more than just changing what you do — it’s about understanding why it’s there in the first place. If you are struggling, reach out to us today: redefinedcoaching.co

Jess and her mum sit down to talk about what recovery was really like in their home as Jess and her sisters went through their eating disorders. If you are struggling, reach out to us today: https://www.redefinedcoaching.co/

Jess sits down with Leigh, one of our recovery coaches, who opens up about developing an eating disorder in her 30s as a mum, turning to alcohol, and making the life-changing decision to enter rehab and choose recovery. if you are struggling, reach out to us today: https://www.redefinedcoaching.co/

Jess sits down with Bridget, a psychologist, to unpack quasi recovery — what it is, why it happens, and how to move from partial healing to full recovery. Quasi recovery is when someone appears to be doing better physically or behaviorally in eating disorder recovery, but is still struggling. Often it's when the symptoms may change, but the mindset hasn’t fully healed. If you are struggling, r...

Jess sits down with Penny, a paediatrician and adolescent specialist who works with young people with eating disorders during their hospital stays. Join their conversation about what a hospital admission really looks like. If you are struggling, please reach out to us today: https://www.redefinedcoaching.co/

Jules is back to talk about her experience with her daughter who suffered from anorexia. If you are struggling, please reach out to us today: https://www.redefinedcoaching.co/

Listen in as a Mum sits down with Jess to talk about her experience watching her daughter suffer from Anorexia. If you are struggling, reach out to us today: https://www.redefinedcoaching.co/

Jess is joined by Jules and they talk through your worth as a woman! Listen in to this encouraging conversation and share it with a friend. If you are struggling, reach out to us today: redefinedcoaching.co

This solo episode is designed for you to listen to when you need support during a meal. Jess talks through some encouragements and some gentle challenges when it comes to meal times. If you are struggling, reach out to us today: redefinedcoaching.co

Jess is joined by Bridgette, a phycologist with her own lived experience with an eating disorder and ADHD. If you are struggling, please reach out to us today: redefinedcoaching.co

Join Jess as she talks with Lexie, a past client of hers who has discovered freedom and is living in it! If you or anyone you know is struggling, please readch out today: redefinedcoaching.co

This week Jess sits down with Julia from New Zealand Eating Disorder Clinic to talk about emotional regulation and strategies on how to cope when there is moments of distress. If you are struggling, reach out to us today: redefinedcoaching.co

This week Jess sat down with Laurence to talk about how autism and eating disorders interact with each other. You can find out more about Eating Disorder Nuerodiversity Australia at edneuroaus.com If you are struggling with an eating disorder, reach out to us today: redefinedcoaching.co

Jess sits down with Dr Natasha to discuss her research in the power of lived experience vs a traditional clinical approach to recovery. If you are struggling, reach out to us today: redefefinedcoaching.co You can find out more details about the The Eating Disorder Psychology Collective at eatingdisorderpsychologycollective.co.nz

This week Jess sits down with Eva Musby to talk about some practical parenting tips for parenting someone with an eating disorder. For more info on Eva, check out her website: https://anorexiafamily.com If you are struggling, reach out to us today: redefefinedcoaching.co

Jess sits down with Lauren, one of our amazing recovery coaches to talk about her lives experience with how anorexia became her identity. If you are struggling, reach out today: redefinedcoaching.co

Jess sits down with her sister Laura to talk through how your nervous system plays a part in recovery and how important it is to know how to regulate it. If you are struggling, please reach out to us today: redefinedcoaching.co

This week Jess sits down with Chev to talk about how at 5 years old, she began dancing and how it impacted her self image and lead her into an eating disorder. If you are struggling, reach out to us today: redefinedcoaching.co

Jess and Kim talk about how their faith in God impacted their eating disorder recovery. If you are struggling, reach out to us today: redefinedcoaching.co

Listen in on Victor and Jess' conversation as they discuss his experience having an illness that is stereotypically female. If you are struggling, reach out to us today: redefinedcoaching.co

Jess sits down with Emma, Founder of 'Pippin Girl' to talk through Puberty and Body image and how they impact each other. If you are struggling, reach out to us today: redefefinedcoaching.co

This week, Jess sits down with Nicole who is in the middle of her battle with her eating disorder. Listen to this conversation about how there is hope even in the middle of the battle. If you are struggling, reach out to us today: redefinedcoaching.co

This week, Jess and Kellie Lavender, (Director NZ Eating Disorder Clinic) talk about key tips for parents as they support their loved one as they battle their eating disorder. If you are struggling, reach out to us today: https://redefinedcoaching.co/

To kick off the 2025 season Jess sits down with Kellie Lavender, Director NZEDC to talk about Trauma and Eating Disorders. If you are struggling, reach out to us today: redefeinedcoaching.co

Jess and Jeff, one of our Recovery Coaches talk about how to prepare for the Christmas season. If you are struggling during this Christmas season, reach out to us today: redefinedcoaching.co