Sam and Al

Recovery People Everywhere

Health EN ↓ 1446 episodes

Sam and Al discussing 12 step readings for 15-20min. people in recovery from addiction and alcoholism. Join us doing our step 11 daily routine. Good for newcomers and existing Members of Alcoholics Anonymous (AA) and Cocaine Anonymous (CA) will identify with the readings and discussions.

Author

Sam and Al

Category

Health

Latest episode

Jul 11, 2026

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Episodes

What have you got to give? 02.10.2023

The first reading asks you to take time to find out what you have to give. Sam compares when she felt she had absolutely nothing to give at the end of her drinking to now. The 2nd reading is about the need for humility to stay sober and be happy,

Learn to change and change quickly 01.10.2023

Apologies for the sound quality but Al joins in from the beach for first AA convention in Majorca. Al discusses how he had to change his attitude quickly during his recent travels. Bill writes about accepting other peoples conception of God. The recording abruptly stops so Sam concludes the discussion!

Keep moving growing and expanding 30.09.2023

The first reading states you can never remain static, Sam talks about goals and keep climbing up the rungs of an eternal ladder. Bill writes that it is healthier to have a dependance on God rather than people.

Staying sober even in exceptional circumstances 29.09.2023

In the first reading Sam discusses how by putting in the action we can not only stay sober but live a great life. Bill's reading talks of an AA group member staying sober through Pearl Harbour calamity.

Complete change of heart mind and spirit 28.09.2023

Al gets back from fishing but forgets to publish the podcast! sorry it's late discussions from this morning.

Moving fearlessly into the unknown 27.09.2023

Eileen's reading asks are you willing to move ahead fearlessly into the unknown Sam talks about her experience of Al being away and hearing noises outside! She also discusses Bill writing about an AA of six months with a 12 step prospect.

Don't be a slave to time and excessive guilt 26.09.2023

Sam discusses Eileen's reading about time and keeping in the present. Then Bill's letter talks about a slip and how excessive guilt is not helpful and I talk about our harsh inner critic.

take 2 of the gift of giving 25.09.2023

Sam is finding her way round the technical side of publishing a podcast and hopefully includes the reading this time.

The gift of giving 25.09.2023

Sam discusses the first reading from Eileen Caddy with her experience of giving and the joy she receives in return. We reinforce our own recovery by sharing it with others, so it is like the gift that keeps on giving! In the 2nd reading Bill writes three heartfelt humble letters.

An Emergency God only 24.09.2023

Sam and Al struggle to record together in 2 separate locations! So Al has gone fishing and Sam discusses Eileen's reading of life being like a vast jigsaw puzzle. How we need to remain anchored so no external factors blow us off course. The reading from as Bill sees it talks about by not putting God first we deprive ourselves of a constant source of help.

Faith in Action 23.09.2023

Sam and Al discuss the nature of f aith and the power of action. Readings from Bill Wilson (Alcoholics Anonymous) and Eileen Caddy (Findhorn Community).

Thinking Things Through 22.09.2023

Quoting Mrs Thatcher? Really? Al goes off on a tangent, Sam keeps it real. Readings from Eileen Caddy and Bill Wilson. Covering step 4, step 9, step 11, all in 17 minutes. Like and share people, help each other stay on the path of recovery.

Unfolding in Harmony with the Universe 21.09.2023

Its a bit early for a discussion about the nature of consciousness so we just talk about simple stuff. Readings from Eileen and Bill. Like and share.

Hard Bottoms and New Beginnings 20.09.2023

Discussions around hard and soft bottoms, AA is not for everyone (but many come back). On the origins of Cocaine Anonymous (CA). Readings from Eileen Caddy (Findhorn Community) and Bill W (Alcoholics Anonymous). Rate and share please.

Resolving Fear 19.09.2023

Al discusses his business worries with Sam, readings from "Opening Doors Within" and "As Bill Sees It" provide guidance.

Flow, Balance and Prideful Balloons 18.09.2023

Readings from Eileen Caddy (Findhorn) and Bill Wilson (AA) about internal conditions and intellectual pride. Sam and Al discuss the readings and the weather.

Feel the Love 17.09.2023

Readings from Big Bill Wilson (AA co founder) and Wee Eileen Caddie (Findhorn Community co-founder), discussion by Sam and Al on love, self-compassion, people pleasing and not being a doormat, Like and share.

Out with the Old, In With the New 16.09.2023

A conversation around change, with readings from "As Bill Sees It" by Bill Wilson, co-founder of Alcoholics Anonymous, and "Opening Doors Within" by Eileen Caddy, and a couple of quotes from the Big Book thrown in. Share with anyone in Recovery.

No Half Measures 15.09.2023

Sam and Al discuss commitment to recovery and the power of deep desire. Readings from Bill W and Eileen Caddy, an especially good episode for newcomers to Alcoholics Anonymous, Cocaine Anonymous or other 12 Step fellowships dealing with addiction. Subscribe and share.

Work Life Balance 14.09.2023

Sam and Al (mainly Sam, Al still half asleep) discuss work, fun and AA unity. Readings by Alcoholics Anonymous founder Bill Wilson and Findohone Commuit founder Eileen Caddy, Subscribe and share.

1000 Years of AA 13.09.2023

Spiritual Guidance, Servant Leadership and 12 Step Recovery in the future. Sam talks sense and Al goes off on one. Readings from Eileen Caddy (Findhorn Community) and Bill Wilson (co-founder of Alcoholics Anonymous).

Putting your own house in order 12.09.2023

Reflecting on putting things right in ourselves before we point the finger of judgement at others. Sam and Al discuss readings from Eileen Caddy and Bill W

A Tribe Called Anonymous 11.09.2023

After a weekends Tribal Gathering with Recovery People at Caampvention, Sam and Al discuss readings from Eileen and Bill, topics include service, action, community and not feeling a part of.

Caampvention 2 10.09.2023

Sam and Al joined by Michaela S chat about constructive thoughts and not being spiritually fit, readings from Bill Wilson , co founder of AA and Eileen Caddy, co founder of the Findhorn community.

Caampvention 1 09.09.2023

Sam and Al coming from AA camp out, Michaela pops in for a coffee and a chat. Readings from Bill and Eileen, step 3 gets a mention.

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