Recovery Crone Podcast

This is a recording from our Twin Rocks retreat from March 2021.  This workshop is almost 3 hours, so lots of gems to absorb.   Thank you, Stacy for your recovery and your service!!

Karen, 61, and I, 52, talk about aging in recovery and how our programs help us with body acceptance.

For more information, go to the Workaholics Anonymous website .

SATURDAY 10:00 AM Freedom From Compulsive Overeating Meeting ID: 956 1697 4808 Passcode: 890393

Great discussion with friends on Tradition Five: "Each group has but one primary purpose--to carry its message to the ______ who still suffers..." Tradition Five Speaker AA Traditions Illustrated Pamphlet AA Tradition Five

Denise shares her amazing recovery story and we both talk about getting older as women with eating disorders

Meagan and I both love this meeting.  She did a great job speaking: OA Women’s Monday-Friday 2:00-3:00pm PST (5pm EST, 10pm GMT) 262 342 4322 PW: fellowship 

Great discussion with friends on Tradition Four: Each group should be autonomous except in matters affecting other groups or _____ as a whole. Tradition Four Speaker AA Traditions Illustrated Pamphlet AA Tradition Four

Just a chat about loving myself and taking care of myself through a space-time continuum.  Like ya do.  

30. Read page 84, third paragraph to Page 85, third paragraph in BB, Step Ten in AA 12x12, OA 12x12 and Woman’s Way. 31. Do a tenth step inventory every day for thirty days (have to start over if you miss a day). Big Book of Alcoholics Anonymous 12x12 of AA

28. Read page 79, third paragraph to page 84, second paragraph.  Write letters to those two people and include: Why you are writing the letter (trying to live a spiritual life/in recovery/reviewing the events of my past) What was the behavior (here’s what I did)? Corrective action (since then I’ve… and I plan on…) Allow them to respond:  were there other harms you feel I committed? 29.  Commitment...

Struggling today, so I thought doing an episode would help me feel better.  It did.  ps.  I don't think I'm very clear on this one and I keep repeating myself.  Still, hopefully it's of service in some way.

Great discussion with friends on Tradition Three: The only requirement for AA/OA membership is a desire to stop drinking/compulsive eating or compulsive food behaviors. Speaker talk on Tradition Three The Twelve Traditions Illustrated AA Tradition Three

My last Shame Study Workshop.  I am retiring from this topic.   Link to worksheets: tinyurl.com/NLS12Step  

Great discussion with friends on Tradition Two: For our group purpose there is but one ultimate authority — a loving God as [God] may express [Herself] in our group conscience. Our leaders are but trusted servants; they do not govern. Speaker talk on Tradition Two The Twelve Traditions Illustrated https://www.aa.org/sites/default/files/2021-11/en_tradition2.pdf

Great discussion with friends on the birth of the traditions and tradition one: Our common welfare should come first; personal recovery depends upon AA/OA unity. Speaker talk on tradition one . Long form of the Traditions AA Tradition One  

26.  Read Tara Brach’s article on forgiveness . Listen to Sheila J workshop on Love & Forgiveness Part 1 and Part 2 . 27.  Read page 83, fourth paragraph to page 84, second paragraph in BB and Step Nine in AA, OA, Women’s Way 12x12.  Pick 2 people from willing list with least emotional charge.   Big Book of Alcoholics Anonymous 12x12 of AA

Read page 76, third paragraph to page 83, third paragraph in BB, Step Eight in AA 12x12, OA 12x12 and Woman’s Way.  Make a list of all those harmed; divide into three columns:  1) willing, 2) not yet willing, but can imagine it, 3) no fucking way.   Big Book of Alcoholics Anonymous 12x12 of AA

I recorded this for myself, so I can listen to each chapter when I need it.  I figured some one else might appreciate hearing the chapters read.  My disclaimer is that I'm not a professional and sometimes trip over my words.  FYI

I recorded this for myself, so I can listen to each chapter when I need it.  I figured some one else might appreciate hearing the chapters read.  My disclaimer is that I'm not a professional and sometimes trip over my words.  FYI

I recorded this for myself, so I can listen to each chapter when I need it.  I figured some one else might appreciate hearing the chapters read.  My disclaimer is that I'm not a professional and sometimes trip over my words.  FYI

Read page 76, second paragraph in BB, and Step Seven in AA 12x12, OA 12x12 and Woman’s Way.  Three weeks of Seventh Step listing defects (have to start over if you miss a day).   Big Book of Alcoholics Anonymous 12x12 of AA

22. Read page 76, first paragraph in BB, Step Six in AA 12x12, OA 12x12 and Woman’s Way.  Create list of character defects/defenses from inventory.  Are there any defects/defenses to add to the list?  Write on each defect/defense answering the following: How does this character defect/defense serve me? What am I afraid will happen if this character defect/defense is removed? What would I have inst...

I spoke this morning and talked about step one, getting older, and dealing with chronic illess.

21. Then sponsee to do as instructed in the BB on page 75, last paragraph.   Link to AA Big Book online