Recovering Perfectionist Podcast

Welcome back to Season 5 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Dr. Andrea Moore, a mom, wife and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD. While she refused to accept this as her norm, trying to implement what she thought...

Welcome back to the Recovering Perfectionist Podcast! SEASON 5 PREMIER!! Christine gives a life update, details her 2 months in Europe and explains how that trip helped her take control of her diet/headaches, keep her healthy boundaries and bring a new work/life balance energy that flows with the universe back to the States. APPLY for FREEDOM MINDSET ACADEMY: https://www.freedommindsetacademy.com/...

Welcome back to Season 4 of the Recovering Perfectionist Podcast! SEASON 4 FINALE!! Christine gives a life update, discusses Freedom Mindset Academy & shares the 5 things that have helped her the most overcome stress & anxiety. APPLY for FREEDOM MINDSET ACADEMY: https://www.freedommindsetacademy.com/the-academy Links Discussed in this Episode: Beat The Burnout Facebook Community: https://w...

Welcome back to Season 4 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Katey, a self care and productivity coach who helps overwhelmed perfectionists and people pleasers simplify self care and their schedule so they can consistently prioritize themselves without it feeling like another thing on their to-do list. She wants to help others overcome the things that are...

Welcome back to Season 4 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Kelly, a career mentor & guide. Her mission is to empower corporate millennials to discover, create, and thrive in the career paths they were meant for and eradicate unhealthy and outdated corporate ideals by replacing them with a new paradigm of work that creates impact, feels good, and pay...

Welcome back to Season 4 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Kristina, a fellow ballroom dancer & coach now working as a sport psychology consultant with her company, The Ballroom Coach, improving the mindset of dancers through workshops and 1-1 sessions. She is very passionate about helping dancers become more aware of the importance of mindset as we...

Welcome back to Season 4 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Meg, the creator & CEO of Self Remembrance. As an Embodiment Healer, she is devoted to guide visionary leaders into their expansive wealth, power & CEO vibe through powerful embodiment experiences. She says "I thought my self remembrance would come from getting really quiet & being i...

Welcome back to Season 4 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Meredith, a is Quantum Coach and Human Design Expert with an ICF certification. She is the Founder of the Designed + Aligned Podcast and Entrepreneurial Freedom Accelerator. Meredith weaves together mindset strategy, quantum energy healing, and Human Design to guide her clients through the proce...

Welcome back to Season 4 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Kenzie, a manifestation expert specializing in the energetics of business. She is the co-founder of the Online Coach School where she helps women grow their coaching skills & businesses to create epic client results & consistently sign high-ticket clients. APPLY for FREEDOM MINDSET ACADE...

Welcome back to Season 4 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Zava: AVAZ, the first four letters of his last name, Avazpour, means "voice" or "song" in Persian, of which he is half. He flipped it, as Persians read from right to left unlike us, and the name ZAVA was born. ZAVA writes and performs Empowerment Pop. With the lightning bolt as ZAVA's symbol, he...

Welcome back to Season 4 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Mari, a coach and healer helping women embody the next level version of themselves. She works with awakening women and entrepreneurs who are feeling stuck, confused and unsure of how to move forward. Mari uses the Akashic Records and quantum healing to remove limiting beliefs, clear karma, heal...

Welcome back to Season 4 of the Recovering Perfectionist Podcast! In this episode, it's Christine & Justine! Justine Carino is a licensed mental health counselor, anxiety treatment specialist and host of “Thoughts from the Couch: Podcast. She helps individuals and families improve symptoms of anxiety and depression, move through feelings of grief, and health from dysfunctional family relations...

Welcome back to Season 4 of the Recovering Perfectionist Podcast! In this episode, Christine chats with James, a Mindset Specialist and Peak Performance Coach who teaches leaders, high performing teams, and individuals how to understand their minds so they can optimize their personal and professional lives. He has worked with over 7000 people from 8 different countries. He graduated with a bachelo...

Welcome back to Season 4 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Cortney Ostrosky certified yoga teacher, podcast host, Lululemon Legacy Ambassador, international retreat leader, human design reader, massage therapist & self-discovery coach living in Charleston, SC. APPLY for FREEDOM MINDSET ACADEMY: https://www.freedommindsetacademy.com/the-academy Links...

Welcome back to Season 4 of the Recovering Perfectionist Podcast! Season 4 Premier, 1 Year Anniversary of RPP & Happy New Year 2022!!! Christine set intentions for the new year, celebrates the success of the show after 1 year, discusses core values & shifting beliefs. APPLY for FREEDOM MINDSET ACADEMY: https://www.freedommindsetacademy.com/the-academy Links Discussed in this Episode: 002 -...

Welcome back to the Recovering Perfectionist Podcast! In this Season 3 finale, Christine discusses navigating through low seasons and gives an epic life update about her most recent low season. JOIN the Waitlist for FREEDOM MINDSET ACADEMY: https://www.christinebarnoel.com/freedommindsetacademy CHRISTINE BAR NOEL: Instagram: https://www.instagram.com/recoveringperfectionistpodcast All The Things!...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine chats with her longtime friend and fellow artist, JQ Sirls. Tech Startup Owner, Graphic Designer, Music Producer & Artist, Professional Dancer, Podcast Host, Children's Book Illustrator & Toy/Game Creator....probably missing a few. They discuss the ideology behind the audacity to fail, the 5 love languages and...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine chats with her good friend Laci (Las Vegas Gal), CEO of her own real estate team and lifestyle brand. She is passionate about sharing with the world how to live your best Las Vegas life! They discuss recovery from burnout & how to delegate, ask for help and build a team you trust to execute the mission. CONNECT WI...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine chats with her friend Chris, a pastor & podcast host. They discuss how religion and church got so off course and how the new generations are redefining religion. CONNECT WITH CHRIS: Chris Haden is the pastor of Kindred UMC in the Winter Park area of Orlando, FL. Their approach to church focuses on emotional a...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine chats with her best friend (and MOH at her wedding) Domonique Washington! Domonique has thrived as a sports journalist, fashion buyer and is transitioning into entrepreneurship. They discuss showing up as your truth authentic self and feeling the pressure to perform in social environments and corporate settings. &nbsp...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine chats with Jordyn Hechter. CONNECT WITH JORDYN: Jordyn is a holistic health coach for young women and a spin instructor. She's obsessed with personal development, managing your mind, and upleveling to feel your best and healthiest self from the inside out. INSTAGRAM: https://www.instagram.com/jordynhechter E...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine chats with Adam Maynard about transitions and seasons of growth in our lives. How we navigate them, especially perfectionists! CONNECT WITH ADAM: Adam helps people navigate life's transitions with mindfulness and presence through Movement and Music. WEBSITE: http://www.soundbody.cc/ INSTAGRAM: https://www.instagram.co...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine chats with guest Amber Petty, professional writer and writing coach to deep dive inside the mind of a true perfectionist as they pull from their own experiences. They discuss perfectionism as a whole, though processes, perfection in the work place and techniques to override perfectionism.  CONNECT WITH AMBER: Amb...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine & Maggie have joined forces and expertise to introduce to you FREEDOM MINDSET ACADEMY, an online 12-week transformative course with live Q&As and community support. They discuss when it starts, how to join the waitlist, who it's for, price and what exactly the transformation is you will experience. JOIN THE WA...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine chats with Vaughan Liddicoat, professional ballroom dancer, online mastery coach and entrepreneur as they discuss creating the life you desire. Perfectionism takes center stage as they discuss balancing with gratitude and discovering your core values. CONNECT WITH VAUGHAN: Vaughan is a qualified coach, entrepreneur, s...