Recovering Perfectionist Podcast

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine launches Season 3 with a reflection on the past 2 seasons and major life updates. Freedom Mindset Academy is announced and Christine discussed her French/American Dream lifestyle. Join the Waitlist for FREEDOM MINDSET ACADEMY: https://www.christinebarnoel.com/freedommindsetacademy IMPORTANT EPISODES MENTIONED IN THIS...

Welcome back to the Recovering Perfectionist Podcast! In this BONUS Episode for Season 2, Christine discusses recent Olympics news of Simone Biles stepping down from her final events due to mental health concerns. A truly courageous act to choose her over the sport and proving why being a recovering perfectionist is so important!! Instagram: https://www.instagram.com/recoveringperfectionistpodcast...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine wraps up Season 2 with a reflection on her growth journey and how to identify growth in your life. Silk & Sonder: https://www.silkandsonder.com Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christinebarnoel Book a FREE Clarity Call with Christine: ht...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine chats with Natalie Crandell, professional dancer, fitness instructor & Kinrgy guide about burning out and developing a wellness focused lifestyle when your mindset is to always be achieving.  CONNECT WITH NATALIE: Instagram: https://www.instagram.com/natalierosemvmnt CHRISTINE BAR NOEL: APPLY HERE FOR CHRISTI...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine is joined by, Megan Fry, a former student that graduated from her 12-week 'Healthy Habits & Happiness' 1:1 Coaching Program. They discuss her journey through the program from feeling disorganized & overwhelmed with possibilities to launching a successful business in 10 weeks with 5 clients her FIRST WEEK! We a...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine is solo and getting very transparent about FREEDOM and what it means to her. What does it mean to you? When do you feel the most free? Are you fulfilled in your life right now? These thoughts and conversations tend to come out messy, unorganized and confusing, but are necessary to find the answers and fulfillment we'r...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine chats with Maggie Tatum, an empowerment coach. She details her growth journey and explains how and why everyones journey is different. Buy the Book "Essentialism" Here: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137404/ref=sr_1_1?dchild=1&keywords=essentialism&qid=1616890978&am...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine connects with a fellow recovering perfectionist, Nicole Baker, as they discuss the concept of perfectionism, the 3 different types of perfectionists & how to start your healing journey. Buy the Book "Essentialism" Here: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137404/ref=sr_1_1?d...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine is joined by, M'balia Tagoe, a former student that graduated from her 12-week 'Healthy Habits & Happiness' 1:1 Coaching Program. They discuss her journey through the program beginning with her feelings of sleep deprivation, stress & lack of control to the highs and lows during the 12 weeks and finally feeling...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine introduces Leatitia Andrac, a fellow Frenchie who helps us understand the concept of alchemy is soul shifting. We also discuss motherhood, parenting & education in 2021. CONNECT WITH LAETITIA: Laetitia is a holistic business coach and a ‘soul+biz doula’. She helps woman leaders and entrepreneurs in creating a soul...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine unexpectedly is contacted by a fellow coach, Jordan, and they share space through conversation. The conversation and energy was so full of value Christine wanted to share it with her podcast audience! Enjoy! CONNECT WITH JORDAN: Helping digital nomads build a healthy happy routine so they can turn off work mode &...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine talks all this LOVE with certified matchmaker Chiama "CHI" Amaefule and shares her manifestation love story with her fiancé (and soon to be husband) Noël. CONNECT WITH CHI: Chi Amaefule is the CEO and Founder of NYA Love and Dating Services LLC. She is a Certified Matchmaker and Dating Specialist who enjoys working wi...

Welcome back to the Recovering Perfectionist Podcast! Season 2 has officially begun and Christine is officially a married woman! She dives deep into a book that changed her life called "Essentialism" by Greg McKeown, the major themes and golden nuggets.  Buy the Book Here: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137404/ref=sr_1_1?dchild=1&keywords=essen...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine wraps up Season 1 with self care habits & routines and why it's so important to PROTECT YOUR PEACE & BALANCE.  Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christinebarnoel Book a FREE Clarity Call with Christine: https://christinebarnoelca...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine dives deep into Manifestation 101. The 5 steps to manifesting anything in your life and Christine's current manifestations coming true! Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christinebarnoel Book a FREE Clarity Call with Christine: https://christ...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine shares the story of how she reconnected with one of her best friends from elementary school 15 years later and now she's going to be a bridesmaid in her wedding! They also discuss feeling like an outcast in your current environment, becoming self-aware and developing personal and professional growth. CONNECT WITH LEIA...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine starts with a life update during one of the busiest times of her life and then shares 4 life lessons that changed her life: 1. Don't make yourself so accessible 2. Less really is more 3. Don't give away information that doesn't benefit you 4. Kindness is rare, use it to your advantage Instagram: https://www.instagram....

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine has the most special guest of all....the love of her life and soon-to-be-husband, Noël, for a special couples Valentine's Day episode. They discuss all the exciting things happening in their lives, give advice on how to life your life by design and even do a couple's Valentine's Q&A challenge. It's a true behind t...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine chats with Mitadru Dey ABOUT MITADRU: Born and raised in a small town in India, Mitadru has always been aspiring to be a better human being. He relocated to New York 7 years ago and began working as a Vice President for a multinational financial services firm. Five years ago, he found Vedanta, ancient&n...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine finally tells the story of how she became a World Champion Ballroom Dancer at the age of 21 in Bermuda! Just in time to celebrate the 10 year anniversary this year in March. CHRISTINE BAR NOEL: Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christinebarno...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine chats with Hilay, a feminine spirituality coach as they discuss self-awareness, investing in yourself, facing your fears and understanding your intuition. CONNECT WITH HILAY:  Instagram: https://www.instagram.com/hilay.co FREE Resources: https://www.hilay.co/free-resources CHRISTINE BAR NOEL: Instagram: https://w...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine invites her first guest, her brother Alex. They discuss the new Disney movie that has everyone soul-searching called "Soul".  Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christinebarnoel Book a FREE Clarity Call with Christine: https://christineba...

Welcome back to the Recovering Perfectionist Podcast! In this episode, Christine discusses the start of 2021 and the difference between making New Year's resolutions vs. New Year's intentions.  Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christinebarnoel Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar...

Welcome to the first episode of the Recovering Perfectionist Podcast! In this first episode, Christine gives an introduction to who she is, where she grew up and a small taste of growing up as a competitive ballroom dancer and how that influenced her perfectionist ways as an adult. Instagram: https://www.instagram.com/recoveringperfectionistpodcast Connect with Christine: https://beacons.ai/christ...

NEW EPISODES Every Sunday! Hosted by: Christine Bar Noël (https://www.christinebarnoel.com) Instagram: https://www.instagram.com/recoveringperfectionistpodcast Welcome to the Recovering Perfectionist Podcast. My name is Christine and I’m a life balance coach in constant pursuit of a more efficient lifestyle full of life-changing experiences. I’m a recovering Perfectionist who grew up in the world...