Recovering Perfectionist Podcast

Welcome back to Season 7 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community! In this episode, Christine chats with DWC practitioner, Louis Bar, seven-time World Champion Ballroom Dancer and acclaimed coach and choreographer. Louis Bar, invites you to join his extraordinary journey of rhythm and elegance. The Visionary Co-Founder of Wow Anyone Featured on Las V...

Welcome back to Season 7 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community! In this episode, Christine chats with DWC practitioner, Amber Haider, an educator, coach, fitness professional, mom of 4 and pro/am ballroom dancer, with a Bachelor’s Degree in Education and Life Coaching certifications. When she turned 40, Amber had a coaching business she was growin...

Welcome back to Season 7 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community! In this episode, Christine chats with DWC practitioner, M’balia Tagoe, a life-long dancer, having performed in Ghanaian dance, ballet, modern, and jazz as a youngster before turning her focus to ballroom as an adult. She was moved to begin her financial efficiency coaching work as a r...

Welcome back to Season 7 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community! In this episode, Christine chats with DWC practitioner, Christine Y Matsumoto, a Performance Coach and Physical Therapist. She specializes in sports and orthopedic performance training for dancesport athletes. As a competitive ballroom dancer for almost two decades, Christine understa...

Welcome back to the Recovering Perfectionist Podcast. In this episode, Christine discusses her stress-free pregnancy and how she protected her peace through it all. She's sharing all her tips, tricks & resources. No more being surrounded by traumatizing pregnancy and birth stories. This was a wonderful experience and you can have that too! Christine's 4 major steps: Surrender to the pr...

Welcome back to Season 7 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community! In this episode, Christine chats with DWC practitioner, Michael Reeves, a business consultant specializing in the ballroom dance industry. He consults dance studio owners and managers to fully develop their own profitable, sustainable, satisfying business. Early in his career, Michael...

Welcome back to Season 7 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community! In this episode, Christine chats with DWC practitioner, Ricci-Lee Hotz, MS, RDN, LDN. Her company, A Taste of Health, offers individualized nutrition counseling and weight management services for a wide range of clientele by a registered dietitian nutritionist. Her philosophy is evide...

Welcome back to the Recovering Perfectionist Podcast. It's SEASON 7 and this season we have partnered with the Dance Wellness Community! In this episode, Christine gives a major life update! That's right, she's in her mama era and finally ready to share about the newest addition to her family. She introduced the Dance Wellness Community mission & values and discussed what you can e...

Welcome back to Season 6 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Reagan To, known for the English voice of the “Red Light, Green Light” doll on Netflix’s Squid Game and the voice of young Ember in Pixar Elemental. She is a SAG-AFTRA actress, voiceover artist, model, and Latin and Ballroom dance champion. Based in Los Angeles, she began acting in television wh...

It's Season 6 of the Recovering Perfectionist Podcast! In this episode, Christine helps you begin and navigate your new non-toxic journey making it stress-free and cost effective. Let's start this conversation! YUKA APP: https://yuka.io/en/ Clean Makeup & Skincare: https://crunchi.com/ Clean Hair & Body Care: https://www.carinaorganics.com/ Clean Beauty Influencer: https://www.inst...

Welcome back to Season 6 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Jacob Reide Jennings, a professional national champion ballroom and Latin dance instructor. In 2016, he turned his passion for  impact investing into a career in real estate, becoming a licensed broker in the state of Florida (Lic. #3353131). Jacob specializes in nonprofit housing strategies, re...

Welcome back to Season 6 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Pam Yang, a strategist and marketer turned Executive Coach. Pam's mission is to create more work-life joy so we can help solve our world's greatest problems. Her coaching and speaking help people be their fearless selves so they can be the brave leaders of their lives, careers, and commu...

Welcome back to Season 6 of the Recovering Perfectionist Podcast! In this episode, Christine brings back her friend Chris, a pastor & hosts a youtube channel called The Mad Pastor. Together they discuss transitions through major life changes and the key to life being grief (but not in a bad way ;) CONNECT WITH CHRIS: Chris Haden is the pastor of Kindred UMC in the Winter Park area of Orlando,...

Welcome back to Season 6 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Julie, a former lawyer who unlocked her fullest potential through the power of micro-dosing. With a background in science, she began researching the impact of micro-dosing & how it could be used to break through glass ceilings. Julie took herself on a guided micro-dosing journey using the be...

It's Season 6 of the Recovering Perfectionist Podcast! In this episode, Christine is back with some fresh perspectives and whats to come on this new, most raw season yet! She also discusses being more aware and present in your daily life. JOIN my FREE group HAPPY HIGH ACHIEVERS: (weekly support calls) https://www.skool.com/happyhighachievers CHRISTINE BAR NOEL: Instagram: https://www.instagram...

Welcome back to the Recovering Perfectionist Podcast! SEASON 5 FINALE!! Christine is finally wrapping up Season 5 and of course....LIFE UPDATE!! But the big message in this episode is understanding the 2 different types of burnout. Well wishes for a perfectly, imperfect 2023! APPLY for FREEDOM MINDSET ACADEMY: https://www.freedommindsetacademy.com/the-academy RESOLUTIONS vs. INTENTION EP: https://...

Welcome back to Season 5 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Kristen Jenna, a manifestation coach who helps people release blocks around self worth, and crack their hearts open to deeper fulfillment & ease in their lives. She hit rock bottom 4 years ago, and dedicated her life to following her intuition & doing whatever it took to manifest the lif...

Welcome back to Season 5 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Laura Yewchuk, a birth & motherhood mindset mentor living in Ottawa Canada with her husband, two dogs and thriving happy, hilarious 10 month old son. She gave birth to her baby boy, all 9lbs 4oz of him in December 2021 at home, naturally with no medication, experiencing pleasure and power al...

Welcome back to Season 5 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Merriliz Monzon, a Transformation Facilitator and founder of Yin City®, which is dedicated to helping professionals and individuals level up in life through mindfulness and movement. Known for her self-actualization courses, leadership trainings and Chakra Yoga classes, Merriliz specializes in t...

Welcome back to Season 5 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Ashley Gordon, CEO of The Quantum Coach Co. and creator of the Badass Manifester brand and podcast with almost a million downloads and counting. Ashley and her team help coaches start, grow, and scale their businesses, master the craft of coaching, and step into their Big Coach Energy. Ashley is...

Welcome back to Season 5 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Maura Lawrence, a friend from high school that share a hometown: Kansas City. They discuss Maura's recent move to The Netherlands and how expat life has changed her. She explains the community she's formed and how her mindset on making major life changes has shifted.  TRAVEL WITH CHRISTINE...

Welcome back to Season 5 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Darcy Guac about traveling on a budget and we share our best travel hacks. Darcy started "We Want Guac" as a guide to wealth for Gen Z. After reaching a high-paying job and a six-figure net worth in her 20s, she has written over 150 articles about managing personal finance as a young professiona...

Welcome back to the Recovering Perfectionist Podcast! CHRISTINE BIRTHDAY EPISODE!! Christine celebrates her 33rd birthday, give an overview of how she spent her special day and how you can be intentional about achieving bucket list dreams. APPLY for FREEDOM MINDSET ACADEMY: https://www.freedommindsetacademy.com/the-academy Instagram: https://www.instagram.com/recoveringperfectionistpodcast All The...

Welcome back to Season 5 of the Recovering Perfectionist Podcast! In this episode, Christine chats with Jaclyn Renee, a gut health expert & coach, who assists her clients in healing their digestion using food and self-care as their medicine. Having gone through many of her own illnesses including IBS and anxiety, Jaclyn entered the world of holistic health when countless doctors and tests were...

50th EPISODE CELEBRATION!!! Christine celebrates her 50th episode of the Recovering Perfectionist Podcast in a special way. A list of 50 of the top life lessons and reminders that she's learned so far and uses intentionally to live her best life! She hopes this brings a lot of value to her audience to have a clear, intentional and sustainable list of ways to get started and/or reflect on areas of...