San Saldívar te comparte herramientas de wellbeing para vivir más en paz

Reconecta Contigo

Health ES ↓ 103 episodes

Este es tu espacio de paz. Soy San Saldívar, consultor de wellbeing empresarial y coach de respiración funcional. Te doy herramientas de bienestar y autoconocimiento para transformar tu mundo interior y mejorar tu vida diaria. Este espacio es un recordatorio consciente, directo y honesto para que regreses a ti. A tu centro. A lo que realmente importa. Para que cambies tu mundo de adentro hacia afuera. ayama.substack.com

Be sure to visit the podcast's website and support the creator: ayama.substack.com

Author

San Saldívar te comparte herramientas de wellbeing para vivir más en paz

Category

Health

Podcast website

ayama.substack.com

Latest episode

Oct 27, 2026

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Episodes

Estás Cancelado 05.05.2026

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com

Ya Tienes Eso que Querías 28.04.2026

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Para los Ojos Cansados Haz Esto 21.04.2026

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La Nube Creativa 14.04.2026

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El Poder Oculto de la Neutralidad 07.04.2026

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No te Tragues tu Orgullo 31.03.2026

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Bájalos de su Pedestal 24.03.2026

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Dos Venenos del Alma 17.03.2026

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Caminando 12 Horas Seguidas 10.03.2026

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Despierta del Trance y Re-Cuerda 03.03.2026

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Tienes el Poder del Océano 24.02.2026

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Aceptación 17.02.2026

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Las Máscaras que Usas 10.02.2026

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La Ciencia que me Habla de Ti 03.02.2026

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Abrazando la Incomodidad 27.01.2026

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El Verdadero Remedio Contra el Estrés 20.01.2026

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Yin Yang: y Cómo Navegar en la Obscuridad 13.01.2026

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Presente vs Presencia 06.01.2026

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El Mejor Lugar del Mundo 30.12.2025

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¿Qué Querías Ser de Grande? 23.12.2025

Un viaje de re-conocimiento This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com

Cómo Encontrar tu Propósito 16.12.2025

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Cómo Creértela 16.12.2025

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Cambia tu Identidad Narrativa 02.12.2025

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Tu Vibra Afecta a los Demás 25.11.2025

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Alquimia Inesperada 18.11.2025

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