San Saldívar te comparte herramientas de wellbeing para vivir más en paz

Reconecta Contigo

Health ES ↓ 103 episodes

Este es tu espacio de paz. Soy San Saldívar, consultor de wellbeing empresarial y coach de respiración funcional. Te doy herramientas de bienestar y autoconocimiento para transformar tu mundo interior y mejorar tu vida diaria. Este espacio es un recordatorio consciente, directo y honesto para que regreses a ti. A tu centro. A lo que realmente importa. Para que cambies tu mundo de adentro hacia afuera. ayama.substack.com

Be sure to visit the podcast's website and support the creator: ayama.substack.com

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San Saldívar te comparte herramientas de wellbeing para vivir más en paz

Episodes

Como te vistes te comportas 27.10.2026 5:50

El Fodongo del Mes This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com

La historia que otros cuentan de ti 19.10.2026 8:02

El Efecto Galatea y el Efecto Pigmalión This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com

¡Lo ves clarísimo! (cuando le pasa al otro) 13.10.2026 5:19

La Paradoja de Salomón en tu vida This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com

Cuando querer no es suficiente 06.10.2026 8:28

Tu poder de decisión This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com

Certidumbre vs Incertidumbre 29.09.2026 7:50

El placer de no saber y el agobio de no saber. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com

Ponle un Filtro Nuevo a tu Día 22.09.2026 7:26

Redescubriendo la magia de lo cotidiano This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com

El Caballito de Mar en tu Cerebro 15.09.2026 7:31

La importancia de tu hipocampo: tu GPS interno y creador de nuevas memorias. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com

El Arte de Soltar y Dejar Ir 08.09.2026 7:42

Si estabas buscando una señal, aquí está. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com

El Coyote me Enseñó el Arte de Volver a Intentarlo 01.09.2026 7:17

Un ejemplo de resiliencia y constancia This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com

¿Conoces tu Algoritmo Humano? 25.08.2026 8:24

El poder de tu sistema reticular activador ascendente This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com

Personas Altamente Sensibles (PAS) 18.08.2026 11:14

Reconecta Contigo ahora se llama Caminos de Paz This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ayama.substack.com

La Odisea de tu Vida 11.08.2026 7:16