RECLAIMED with Kyla Gagnon

The takeaways Everything happens exactly how it's supposed to. Breathwork helps ground and settle the mind. Reclaiming personal truth is essential for growth. Aligning with purpose leads to greater fulfillment. Letting go of social media pressure is liberating. Self-trust is crucial for personal empowerment. Taking responsibility is key to making changes. Emotions must be felt and processed fo...

Motivation or Inspiration......takeaways Motivation is often external and pressure-driven. Inspiration is internal and comes from love. Understanding the difference can shift your energy. Personal experiences shape our understanding of motivation. Creating space for inspiration is essential. Breathwork can help reconnect with the body. Slowing down allows for deeper insights. Reclaiming power invo...

cliffs notes o the episode Many of our beliefs come from external sources. We often live outside of our power by outsourcing decisions. Reclaiming power involves reconnecting with our true selves. The process of rebirth is ongoing and cyclical. Shedding old beliefs is essential for personal growth. Emotional mastery is a key component of empowerment. The journey of self-discovery is unique for eve...

Omgosh I have been waiting MONTHS to share this with you!!!! JOIN THE REBIRTH https://www.kylagagnon.com/offers/dQkH4QKP/checkout Come say hi on IG https://www.instagram.com/breathworkwithkyla/

SOLID AF https://www.kylagagnon.com/solid-af Breathe With Kyla https://www.kylagagnon.com/te-breath-membership-1

SOLID AF is a 12 day breathwork challenge experience to bring you BACK to YOU A 21 day Nervous System Regulation experience for only $21 LINK TO SOLID AF https://www.kylagagnon.com/solid-af LINK TO BREATHE WITH KYLA ( and get the challenge included) https://www.kylagagnon.com/te-breath-membership-1

Jannine and I chat about Manifestation, and the missing pieces of it's SUCESS. We're hosting a day retreat in June called Sacred Alchemy incorporating our personal skills and medicine of breathwork and sex magik to help you AMPLIFY and ACTUALIZE your manifestations once and for alllll https://janninemackinnon.com/honey-pot/ - honey pot meditation https://janninemackinnon.com/ - unapologeti...

Terry and I cover a beautiful range of topics including transitioning from CEO corporate world to the simplification of coaching, hormonal health, misleading information in the mainstream and so much more ( you can see below) All of Terry's links are below All of My links are below 00:00 Reclaiming Energy and Purpose 07:52 From CEO to Coach: A Transformative Journey 11:07 The Importance of Coa...

Samenda and I drop into the juicy bits of breath, energetics, business and following your authenticity... ohhhhh and Intimacy :))) 01:38 Journey to Intimacy Coaching 06:17 The Power of Breathwork 10:52 Personal Transformations Through Breathwork 17:29 Cultural Perspectives on Ease and Deserving 19:35 The Value of Your Craft 23:42 Choosing Your Path: The Entrepreneurial Journey 26:34 Evolving Busin...

Hop over to IG and let me know your thoughts and say hello pretty please https://www.instagram.com/breathworkwithkyla/ Breathe With Kyla ( use code PODCAST ) https://www.kylagagnon.com/te-breath-membership-1

Thank you sweet Queen for being part of RECLAIMED's first year and heres to MANY MORE Episodes linked below:) Come chat with me on IG https://www.instagram.com/breathworkwithkyla/ EP 2: Girl in Survival Mode https://open.spotify.com/episode/4KE25RNnKgW2wsgFTo9Uni?si=kBJ3qjG2QoqzvxpaJqCPgw EP 6: Self Love Took her to the OIympics https://open.spotify.com/episode/2oNMRlSFC5uN8XhhRKsuhK?si=vC_NpA...

Nicole and I chat about manifestation ( how she manifested multiple trips and her husband) we chat NLP, business and personal growth Come say Hi on IG (ME) https://www.instagram.com/breathworkwithkyla/ (Nicole) https://www.instagram.com/myalignedpurpose/ Use code PODCAST to save 15% on Breathe With Kyla https://www.kylagagnon.com/te-breath-membership-1

Jackie and I explore personal empowerment, emotional freedom techniques (EFT), and the importance of community support. We discuss the journey of reclaiming personal power, navigating challenges, and transforming relationships with money. Jackie shares her experiences with tapping and how it has impacted her life and the lives of others. We talk about the 'Make It Happen Challenge,' aimed at helpi...

Ep 79 ⟹We're talking about the importance of reclaiming personal power through emotional regulation, choice, and breathwork. How our choices shape our reality and the significance of being aware of our responses to life's circumstances. We also discuss the role of breathwork in regulating the nervous system and making empowered choices. ✨✨✨✨✨✨✨✨✨ JOIN PRIORITY https://www.kylagagn...

MESSAGE ME ON IG https://www.instagram.com/breathworkwithkyla/ ALL UPCOMING BREATH EVENTS ( Feb 19, Victoria BC) https://www.kylagagnon.com/breathwork-somatics

PRIORITY MASTERCLASS https://kyla-gagnon.mykajabi.com/priority KYLAS IG https://www.instagram.com/breathworkwithkyla/

Register for PRIORITY Feb 18,19+20 https://kyla-gagnon.mykajabi.com/priority NEW IG ACCOUNT https://www.instagram.com/breathworkwithkyla/

I use this process ANYTIME I am setting new goals. This is not just a practice to follow at the start of the new year. WE GOAL SET ALLLLLL THE TIME link to the workshop https://www.kylagagnon.com/offers/FoKUPhHL/checkout

A breif overview of the conversation with Sarah and I 00:00 Reconnecting and Reclaiming Self 03:32 Exploring Protective and Exiled Parts 09:38 Navigating Grief and Purpose 15:39 The Importance of Feeling Emotions 24:16 Reclaiming Anger and Rage 33:30 Creative Exploration in Healing 38:42 Upcoming Retreat and Community Healing BREATHE WITH KYLA ⁠ https://www.kylagagnon.com/te-breath-membership-1?fb...

THE FIRST 100K MASTERMIND https://www.kylagagnon.com/te-biz-mast 2025 VISION ACTIVATION WORKSHOP JAN 12th https://www.kylagagnon.com/offers/FoKUPhHL/checkout MY NEW IG ACCOUNT https://www.instagram.com/breathworkwithkyla/

03:22 Reclaiming Authenticity: The Path to Self-Love 06:10 The Power of Psilocybin: A Transformative Experience 12:16 Creating Safe Spaces: Supporting Others on Their Journey 18:26 Living in Alignment: Trusting the Process 24:57 The Power of Psilocybin in Healing 28:52 Rewiring the Brain: New Pathways to Growth 32:02 Transformative Career Changes and Personal Growth 33:29 Women Reclaiming Their Po...

NOVEMBER 2025 GODDESS RETREAT https://www.kylagagnon.com/goddess-retreat FIRST 100K MASTERMIND https://www.kylagagnon.com/te-biz-mast CONTACT ELLIE https://linktr.ee/elliecmcmillan?fbclid=PAZXh0bgNhZW0CMTEAAaYCBfVQKx- o8ySHTG_KDuETlGoK_Hzi436QdzjpJ0AsCWUN--p5cw7LJcQ_aem_BktqRzOxOcIKVFqwzT9ZlQ

***CATCH YOUR BREATH*** live Dec 16-20,2024 but replay live on forever https://www.kylagagnon.com/catch-your-breath Breathe With Kyla Membership https://www.kylagagnon.com/te-breath-membership-1 First 100 K Mastermind https://www.kylagagnon.com/te-biz-mast

just a brain dump from me to you about TRAPPED EMOTIONS ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Time has always moved at the same speed; we just become distracted. Being present helps us appreciate the beauty around us. Trapped emotions are often normalized and become part of who we are. Emotional repression can lead to chronic stress and health issues. Repressed emotions can weaken o...

In this conversation with Azaria Gleim, perhaps most known as an IFBB pro, She is the founder of Rise Daily and Self Mastery. We talk about her journey through holistic health coaching, personal transformation, and the importance of community. We explore mindfulness, the power of breath, reclaiming one's identity, and the impact of retreats and community has on personal growth. Azaria shares her e...