Kyla Gagnon

RECLAIMED with Kyla Gagnon

Education EN ↓ 153 episodes

A conversation about the Womans journey BACK to her inner light, inner fire, inner goddess and inner power through somatics, embodiment, breathwork and story. I was living a life that was "good enough" and I KNOW looked great from the outside, and yet I wasn't satisfied, I wasn't filled up, I wasn't living in alignment and I knew there had to be MORE.... This podcast is about My story and YOURS.... it's about empowerment, about pleasure, about living a life that is better than you could ever imagine.

Author

Kyla Gagnon

Episodes

EP 117: Embracing Transformation 22.12.2025 28:17

Hi babes - Find me on the Gram to continue this chat https://www.instagram.com/breathworkwithkyla/ Join us inside Breathe With Kyla ~ https://www.kylagagnon.com/breathewithkyla?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPBqyAI5Fu4tgXukovjw9ChSZN1hzuaZCpVKiYRt9EHMN-Y7anNUviwZJrQY_aem_6QcS5FzeGQeQLwoDH2ancQ Inquire...

EP 116: Forgetting Everything We've been Taught w/ Marissa Hope 15.12.2025 52:19

work 1:1 with Marissa https://www.hopewellnesscoaching.com/workwithmarisa Self Love Mini Course https://hope-wellness.getlearnworlds.com/course/self-love-activation-mini-course Virtual Womens Circle https://www.hopewellnesscoaching.com/the-initiation Breathe With Kyla https://www.kylagagnon.com/breathewithkyla

EP 115: What actually happens during breathwork ( for the science brains) 08.12.2025 16:53

Lets connect on the gram https://www.instagram.com/breathworkwithkyla/ Breathe With Kyla Membership https://www.kylagagnon.com/breathewithkyla?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnepzEJjHL1t99MulnTg_IQ6MH8fyfZIQ03GvZtHku_boJ7hAcZ1pfr0SfjCA_aem_LHyVqv5vWDgSBOxxzFc_LA

EP 114: Stepping THROUGH fear and into Greatness w/ Rejan Christine 01.12.2025 1:03:50

Find Rejan http://www.rejanchristine.com Rejan on the Gram https://www.instagram.com/rejanchristine/ Breathe with Kyla https://www.kylagagnon.com/breathewithkyla

EP 113: RECOVERY -the ultimate Reclamation w/ Taryn Strong 17.11.2025 59:37

Join the Breathe With Kyla online Community https://www.kylagagnon.com/breathewithkyla Find Taryn https://www.tarynstrong.com https://www.instagram.com/tarynstrong/ Say hi to me on IG https://www.instagram.com/breathworkwithkyla/

EP 112: Microdosing Breath??? 05.11.2025 21:22

Join the 1 0 day Breathwork Microdose Journey here https://www.kylagagnon.com/microdose-breath?fbclid=PAZXh0bgNhZW0CMTEAAacFSueS2Uma-Itfv4G4DJn-m5lL1pgQCwNcZF2lIzMDSjlj6JtWV3z-D_63DQ_aem_Ldzz0kPh8u9D1VF28d7wrA Find me / message me on IG

EP 111: LET THEM ( take their time) 03.11.2025 16:59

my opinions, my beliefs, they do not have to be yours xxx Breathe With Kyla - https://www.kylagagnon.com/breathewithkyla School of Breath Medicine - https://www.kylagagnon.com/schoolofbreathmedicine

EP 110: Turning TRIGGERS into TEACHERS 27.10.2025 17:21

just a gal sharing her lifes learnings xxx Breathe With Kyla Membership - https://www.kylagagnon.com/breathewithkyla School of Breath Medicine - https://www.kylagagnon.com/schoolofbreathmedicine

EP 109: Aging UNAPOLOGETICALLY with Jaime Pereira 20.10.2025 52:59

All the links are listed below *Receive 15% off ALL GLOW JAR using code RECLAIMED at checkout * School of Breath Medicine - https://www.kylagagnon.com/schoolofbreathmedicine Breathe With Kyla - https://www.kylagagnon.com/breathewithkyla GLOW JAR BEAUTY - https://www.glowjar.ca/?fbclid=PAZXh0bgNhZW0CMTEAAaeza4N- RhYyBLYJLFPY1AyEwx7cepW42K7EW7zSQzo3B6ZfB8UlKYDWXtBX2w_aem_5bdIZW4nQbMoNiEj9NREpA GLOW...

Ep 108: Healing Through Sisterhood w/ Sabrina Siwiec 13.10.2025 1:06:56

RADIANT ROOTS- Oct 2026 http://sabrinasiwiec.com/radiant-authenticity SABRINA IG https://www.instagram.com/sabrina.siwiec/ SCHOOL OF BREATH MEDICINE https://www.kylagagnon.com/schoolofbreathmedicine Breathe With Kyla - Membership https://www.kylagagnon.com/breathewithkyla

EP 107: THE CAUSE OF YOUR SUFFERING 06.10.2025 26:58

JOURNAL PROMPTS: 1. Where in your life are you gripping tightly to something — believing it has to be a certain way — and what might open up if you surrendered your attachment to that outcome? 2. If you really believed you were part of the greater plan — that source has your back — what would you release your death grip on today? 3. What if your suffering isn’t punishment — but an invitation to re...

EP 106: Motherhood, God and the journey of life with Andrea Leigh 29.09.2025 1:01:08

I love this woman.... All links are below THE CHANNEL IS OPEN on SPOTIFY ( leave a rating) https://open.spotify.com/show/6whxhdMxuRTKxKyg5i8syt?si=61bb3d1940a1420a and on APPLE ( leave a review + rating) https://podcasts.apple.com/ca/podcast/the-channel-is-open-with-andrea-leigh/id1835512737 Andrea on IG https://www.instagram.com/iamandrealeigh/ School of Breath Medicine https://www.kylagagnon.com...

EP 105: I broke down + it was perfect 22.09.2025 32:58

I love you, thank you for being here with me the links I mentioned are here: Breathe With Kyla membership https://www.kylagagnon.com/breathewithkyla School of Breath Medicine https://www.kylagagnon.com/school-of-bm Instagram https://www.instagram.com/breathworkwithkyla/ If I missed anything just message me on the gram

EP 104: Spirituality, Divine Fem + Nightgowns w/ Whitney Walker 01.09.2025 1:20:53

okay all things Whitney http://www.womenwaken.com/ https://www.youtube.com/@womenwaken https://www.instagram.com/womenwaken/ THE BOOK 👌🏽 get it on audible do the complete series https://www.amazon.ca/Complete-Conversations-God-Uncommon-Dialogue/dp/B07HB89R47/ref=sr_1_5?crid=1TA8421IRBISC&dib=eyJ2IjoiMSJ9.jwTlraRXWgENt-I0Jev6RIJuVeYpCG6S7wL436rJvEt9AeYsjSXGwgvzMl8DKemK9y9IfaWuz1SBzDqX9AFKV6IG...

EP 103: Divorce, Death and Dance w/ Brooke Yantzi 25.08.2025 51:22

Find Brooke in all the ways- http://www.brookeyantzi.com/ https://www.brookeyantzi.com/dance-alchemy http://www.instagram.com/brookejillianyantzi *Becoming the One , the book Brooke referenced and I immediately bought* https://www.amazon.ca/Becoming-One-Transform-Relationship-Patterns/dp/1797211676/ref=sr_1_1?crid=1666B4S93HW1A&dib=eyJ2IjoiMSJ9.fdADHkYnQNXPqKZmY_1dLdL7oB7f0h5tYWkdqCKNUWp_RDchM...

EP 102: Walking each Other Home w/ Tamsyn Marie 18.08.2025 1:02:34

Find Tamsyn on IG https://www.instagram.com/yourhealingcompass/ Find Tamsyns art on IG https://www.instagram.com/tamsynmarie/ Join us inside BREATHE WITH KYLA https://www.kylagagnon.com/breathewithkyla?fbclid=PAZXh0bgNhZW0CMTEAAaeKnJVwdmt52OyjtILNymRinIRnlsUd2cyDvZAFcFpsgC_mp2GhoV12RhiRBw_aem_IRlfdLHOqk_zfKyF9f__lA

EP 101: Breath Medicine ; schools open 04.08.2025 18:13

Applications are now open for The School of Breath Medicine https://www.kylagagnon.com/school-of-bm

EP 100: The light side of Divorce w/ Heather Sloan 28.07.2025 55:55

In this conversation we talk about the journey of self healing through and after divorce as well as heathers new book Make a Tour de Force of your Divorce Emerge From the Split with Grace and Grit - which you can buy here https://www.amazon.ca/Make-Tour-Force-Your-Divorce/dp/B0FGVY6Z4F/ref=sr_1_1?crid=1V5WNBNZ720FK&dib=eyJ2IjoiMSJ9.Zs6LuCAa82idaupeucLi1A.P-P_fkiSS84zLLcgMDfM-4JMZ8J8dgLTDsUkqIo...

EP 99: Telling the Story Of YOU 21.07.2025 22:16

This August we are telling the REAL story...... the GOOD one... the one you can't put down..... JOIN US THIS AUGUST IN THE SACRED UNRAVEL https://www.kylagagnon.com /sacredunravel say hi on IG https://www.instagram.com/breathworkwithkyla/

EP 98: My Journey of Awakening with Tracie Clayton 14.07.2025 1:06:49

Find Tracie on FB https://www.facebook.com/fractalofthelight Follow Tracies art on IG https://www.instagram.com/theminotaurstudio/ Tracies most recent Transmission on Breathwork https://studio-of-light-transmission.beehiiv.com/?_gl=1*1jm05ep*_gcl_aw*R0NMLjE3NTIwODI0ODYuQ2p3S0NBandwcmpEQmhCVEVpd0ExbTFkMGt1UXBqVFo1d0hYdDlpcHBMOWdVT3JrUkFsSG5GYlBQTjRGZzc1c05abEU1MkZLdmVEMGhCb0MtczRRQXZEX0J3RQ..*_gcl_...

EP 97: HEALING THROUGH HUMAN DESIGN with Courtney Koenig 30.06.2025 1:01:50

Follow Courtney on IG https://www.instagram.com/courtney.koenig/ Work with Courtney https://www.courtneykoenig.com JOIN THE JULY MASTERCLASS https://www.kylagagnon.com/speakyourtruth?fbclid=PAZXh0bgNhZW0CMTEAAadL5eZyttYqEgTrZZMzpGPiPqYStd-Aap7sLaOi5I59R2Oj5MAHwnz8gUj7aw_aem_nSfIoJF8uO2izsfsY4WRrA

EP 96: I Just Want to Be 100% Me w/ Cassandra Juniphant 23.06.2025 1:00:08

Visit Cassandras website www. Oriara.com Visit Cassandras IG https://www.instagram.com/cassandra_juniphant JULY MASTERCLASS : Speak Your Truth Own Your Power https://www.kylagagnon.com/speakyourtruth?fbclid=PAZXh0bgNhZW0CMTEAAafdf6JlrBb75cHfEIzBN9ApMldt74OwS065cSK9h_ti6a9P1nWUUSuPYiVp5g_aem_04i716d57Fl7bf3SE6e6Zg

EP 95: Awaken Your Voice: The Journey to Empowerment w/ Ocian Sound 16.06.2025 1:00:56

Connect with Ocian on IG https://www.instagram.com/ociansound/ Ocians website https://www.ociansound.com/?fbclid=PAZXh0bgNhZW0CMTEAAafVhjvBU8r8pQq-HIR92HCqVUE76Kdp8yhaPUudNN_UzoK78fqR4YXuAjuQOQ_aem_rJY7ZyL9MApOlO6JKtzjOg JOIN THE JULY MASTERCLASS https://www.kylagagnon.com/speakyourtruth?fbclid=PAZXh0bgNhZW0CMTEAAaf4r4rP-Gidy2o3byPUlw0nmDd5aPOSfc-EU5vLrZ7Wn5NAO6PiJC3ILS8wHg_aem_UXVgy7IJ2SEyGXouCAx...

EP 94: SPEAK YOUR TRUTH 09.06.2025 30:36

Speak Your Truth Starts July 2nd, 2025

EP 93: F*K EVERYTHING ELSE, FOLLOW YOUR TRUTH w/ Christina Whiteley 02.06.2025 48:09

Takeaways Kyla and Christina reconnected after 20 years apart. Christina is reclaiming her power in business after motherhood. The importance of having healthy conversations in relationships. COVID impacted family dynamics and personal choices. Moving to Mexico provided a sense of freedom and new beginnings. Empowerment through entrepreneurship is a key theme. The evolution of business requires ad...