Kyla Gagnon

RECLAIMED with Kyla Gagnon

Education EN ↓ 153 episodes

A conversation about the Womans journey BACK to her inner light, inner fire, inner goddess and inner power through somatics, embodiment, breathwork and story. I was living a life that was "good enough" and I KNOW looked great from the outside, and yet I wasn't satisfied, I wasn't filled up, I wasn't living in alignment and I knew there had to be MORE.... This podcast is about My story and YOURS.... it's about empowerment, about pleasure, about living a life that is better than you could ever imagine.

Author

Kyla Gagnon

Episodes

EP 142: HEALING isn't going to happen without THIS 06.07.2026 17:05

Join us inside THE Breath studio https://www.kylagagnon.com/the-breath-studio Chat with Kyla on IG https://www.instagram.com/breathworkwithkyla/

EP 141: 10 Truths About Nervous System Healing That Most People Miss 29.06.2026 26:33

Grab the 50 tools for overwhelmed women ( free from me to you ) https://www.kylagagnon.com/50-tiny-tools-for-overwhelmed-women Join us inside THE Breath studio https://www.kylagagnon.com/the-breath-studio

EP 140: 3 Breathwork Practices to Support Anxiety + Overwhelm 16.06.2026 20:41

Get all 50 Nervous system tools + the full breath studio access https://www.kylagagnon.com/the-breath-studio

EP 139: 7 ways to support your Nervous System 08.06.2026 19:57

Would LOVE to see you inside THE Breath studio https://www.kylagagnon.com/the-breath-studio

EP 138: 5 Nervous System Tools for Overwhelmed Women 08.06.2026 17:20

join us inside THE Breath studio for the whole library of nervous system, breathwork + emotional regulation tools https://www.kylagagnon.com/the-breath-studio

EP 137: THE COMEBACK IS FIRE with Erica Forbes 01.06.2026 56:45

Find Erica on all of the platforms TABULA.RASA.WELLNESS https://www.instagram.com/tabula.rasa.wellness/ Join us inside THE Breath studio https://www.kylagagnon.com/the-breath-studio

EP 136: The Biological Reason your Nervous System is off 25.05.2026 24:49

WILDLY REGULATED https://www.kylagagnon.com/wildly-regulated RECLAIMED the experience https://www.kylagagnon.com/reclaimed-the-experience THE Breath studio https://www.kylagagnon.com/the-breath-studio

EP 135: I KNOW WHATS BEST FOR ME with Taylor Holliday 18.05.2026 51:20

Find Taylor https://www.google.com/url?q=http://taylorhayesholliday.com&sa=D&source=calendar&usd=2&usg=AOvVaw3nYyBvxzKbSucEBrz1giSC Listen to Conversations at the Threshold podcast 🎙️ https://www.google.com/url?q=https://calendly.com/url?q%3Dhttps%253A%252F%252Ftaylorhayesholliday.aweb.page%252Fempower-your-journey-podcast%26user_uuid%3D70f6dafe-59ce-49e3-9252-aac7b577d1b4%26stage%...

EP 134: RECLAIMED, the experience 11.05.2026 22:18

RECLAIMED, the experience https://www.kylagagnon.com/reclaimed-the-experience

EP 133: Reclaim your HEALTH + HORMONES w/ rachel mark 04.05.2026 47:29

Find Rachel on IG Instagram: @glowintegrative Website: https://www.glowintegrative.com/ JOIN THE BREATH STUDIO and begin reducing stress, anxiety + overwhelm today xxx https://www.kylagagnon.com/the-breath-studio

EP 132: Meeting the LOVER Archetype 27.04.2026 24:11

Join us inside BECOMING May5th,2026 https://www.kylagagnon.com/becoming

EP 131: Meeting the WARRIOR Archetype 20.04.2026 22:10

BECOMING runs May 5th- 9th https://www.kylagagnon.com/becoming

EP 130: Meeting the Alchemist Archetype 13.04.2026 22:34

Join us inside BECOMING May 5th - 9th https://www.kylagagnon.com/becoming

EP 129: Meeting the PRIESTESS Archetype 06.04.2026 32:51

Join us inside BECOMING https://www.kylagagnon.com we meet the WILD WOMAN THE WARRIOR THE PRIESTESS THE LOVER THE QUEEN May 5-9th

EP 128: Meeting The WILD WOMAN Archetype 30.03.2026 23:22

Meet the WILD WOMAN, the Warrior, the Priestess, the Lover and the Alchemist along with the Goddess who represents the embodiment of HER May 5th- 9th here https://www.kylagagnon.com

EP 127: Polarity + Relating with Katie Rogers 16.03.2026 50:43

Exit the Situationship. https://katierogerscoaching.com/exit-the-situationship-trap Follow Katie on the gram https://www.instagram.com/katierogerscoaching/ Apply to work with Katie https://links.heyclients.io/widget/form/cTIBkXAcKkqKevyANgWk THE Breath studio https://www.kylagagnon.com/9b8023f2-6c81-4069-be93-f700659f4647

EP 126: Your Embodiment IS political w/ India Dania 09.03.2026 39:02

Follow this Queen on IG https://www.instagram.com/livewyld_with_india/ WILDLY REGULATED https://www.kylagagnon.com/wildly-regulated

EP 125: Your HEARTS DESIRE isn't "fluff" it's SCIENCE 02.03.2026 53:49

All things Maegan https://www.instagram.com/maeganaleece/ JOIN WILDY REGULATED starting march 9th https://www.kylagagnon.com/wildly-regulated

EP 124: Wildy Regulated Women will change the world;) 23.02.2026 22:40

Join us March 9th https://kylagagnon.podia.com/wildly-regulated

EP: 123 The Shadow side of the FIRE HORSE year 16.02.2026 22:51

lets connect on IG https://www.instagram.com/breathworkwithkyla/ THE Breath studio https://kylagagnon.podia.com/the-breath-studio

EP 122: The TRUTH beyond the Subconscious 09.02.2026 45:28

Connect with Natalie https://www.instagram.com/nataliebarnett/ THE Breath studio https://kylagagnon.podia.com/the-breath-studio

SEASON 3✨ EP 121 Embracing Growth: Lessons from the last 2 years 02.02.2026 36:15

Season 3✨ WOW ~ THE Breath studio is OPEN...... https://kylagagnon.podia.com/9b8023f2-6c81-4069-be93-f700659f4647

EP 120: The Medicine of The Heart 26.01.2026 1:00:59

Alllll the things Golden Temple https://www.goldenheartcacao.com/the-golden-temple Golden Heart Cacao https://www.goldenheartcacao.com/ Find Shan on IG https://www.instagram.com/themodernhustle.ca/ Our March Ceremony https://allevents.in/victoria/cacao-micro-breathwork-~-with-kyla-shannon-tickets/80002870740190?ref=sharer&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbcl...

EP 119: Hotter Wealthier & Healthier w/ Aymie Alexandra 19.01.2026 57:15

All things Aymie ( aka sexy aymie ;) https://www.aymiealexandra.com Breathe With Kyla https://www.kylagagnon.com/offers/EWBznsBZ/checkout we love you

Ep 118: But WHAT'S IN IT FOR ME? 12.01.2026 26:04

As promised in the episode % special podcast pricing on The Breathe With Kyla membership ( this is a one month only link - if you want to stay for longer just email teamkyla@kylagagnon.com ) https://www.kylagagnon.com/offers/FzjZ8CFo/checkout Would love to hear from you on IG @breathworkwithkyla