Megan Mentzer
Reckless Optimist
A show about resilience, overcoming, and mental/physical strength!
Author
Megan Mentzer
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Meghan's Story: Trauma Survivor, 75 Hard, & Mommy Wine Culture 08.05.2025 43:39
In this episode of the Reckless Optimist podcast, Megan interviews Meghan, who shares her powerful journey of overcoming alcoholism and the impact it had on her life and relationships. They discuss the importance of mental health, the challenges of sobriety, and the transformative experience of participating in the 75 Hard challenge. Meghan emphasizes the significance of community support and the...
Andrea's Story: Ultra Sober, Ultra Runner, Ultra Dreamer 05.05.2025 44:30
In this episode, Megan interviews Andrea, who shares her inspiring journey from childhood struggles and alcoholism to finding joy and purpose in sobriety through ultra running. Andrea discusses the importance of community, self-love, and the transformative power of running in her recovery. She reflects on her relationships with her daughters and the significance of overcoming challenges in both ru...
John's Story- Navy Veteran, Radical Sobriety, & Ultra Runner 05.05.2025 45:50
In this episode, Megan interviews John , an ultra runner and veteran, who shares his inspiring journey of overcoming addiction and finding purpose through running. John discusses the impact of his military service on his life, the challenges he faced during his recovery, and how running has become a form of therapy for him. He emphasizes the importance of community, family, and personal growth, wh...
Michael's Story: Rehab, Recovery, and Redemption 01.05.2025 57:51
In this episode, Megan interviews Michael, a passionaterecovery advocate, who shares his journey from addiction to sobriety. They discuss the challenges of addiction, the importance of self-awareness, and the transformative power of recovery. Michael emphasizes the significance of livingin the present moment, the ripple effect of recovery on families, and the necessity of connection and community...
Kris' Story: Faith, Coming out Sober, and Healing Fractured Relationships 28.04.2025 52:04
In this episode, Megan interviews Kris, who shares his journey of sobriety, the role of faith in recovery, and the importance of community support. Kris discusses his struggles with addiction, the turning point that led him to seek help, and the lessons he learned throughout his recovery process. He emphasizes the significance of embracing new passions, creativity, and the power of surrender in ac...
Justin's Story: Psychedelic's, Trauma, and Music Therapy 21.04.2025 48:03
In this conversation, Justin shares his profound journey of recovery from addiction, the impact of grief and loss, and the healing power of music. He discusses his childhood trauma, the struggles of addiction, and how ayahuasca played a pivotal role in his spiritual awakening. Justin emphasizes the importance of community, service, and daily practices in maintaining sobriety, while also reflecting...
Lisa's Story: Postpartum Depression, Motherhood, and Community 21.04.2025 1:00:25
In this episode of the Reckless Optimist podcast, Megan interviews Lisa, a small business owner and mental health advocate. They discuss resilience, gratitude, and the importance of living authentically. Lisa shares her personal journey through postpartum depression, the impact of her childhood on her self-esteem, and the transformative power of empathy. The conversation highlights the significanc...
Jamie's Story: Grief, Authenticity, & Dating Sober 18.04.2025 55:41
In this episode, Megan interviews Jamie, a recovery advocate who shares her journey of overcoming addiction and the importance of community in recovery. They discuss the challenges of mental health, the significance of setting boundaries, and the transformative power of sobriety. Jamie emphasizes the need for self-care and the role of emotional intelligence in relationships, particularly in dating...
Nisha's Story: 16 Years of Sobriety, Perfectionism & ADD in Women 15.04.2025 1:05:57
In this engaging conversation, Megan Popp and Nisha Patel discuss their journeys through sobriety, the importance of community, and the role of spirituality and fitness in recovery. They explore the challenges of early sobriety, the significance of vulnerability, and the power of sharing personal stories to inspire others. Nisha shares her insights on meditation, self-love, and the importance of s...
Intro 13.03.2025 0:14
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