Megan Mentzer
Reckless Optimist
A show about resilience, overcoming, and mental/physical strength!
Author
Megan Mentzer
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Adam's Story: Rock Bottoms, Facing Your Fears, & New Beginnings 04.08.2025 49:29
In this episode, Adam shares his journey of recovery from alcoholism, discussing the various stages of his addiction, the turning points that led him to seek help, and the transformative power of sobriety. He reflects on his childhood fears, the escalation of his drinking during college, and the pivotal moment that landed him in the hospital. Adam emphasizes the importance of community, the 12-ste...
Kayla's Story: Homeless, God's Timing, & For The Hope Of It All 31.07.2025 53:23
In this heartfelt episode, Megan interviews Kayla to explore the transformative power of community and support in the journey of recovery. Kayla shares her compelling story of overcoming addiction, homelessness, and incarceration, highlighting the pivotal role that a caring probation officer and a supportive recovery community played in her path to healing. Through candid conversations, Kayla reve...
Robyn's Story: Codependency, Toxic Relationships, & Rebuilding Ourselves 28.07.2025 45:38
In this heartfelt episode, join Megan as she welcomes her friend Robin, who bravely shares her transformative journey to sobriety and personal growth. From the challenges of toxic relationships and emotional abuse to the triumphs of finding inner peace and self-compassion, Robin's story is a testament to resilience and the power of community. Tune in to hear how she navigated the complexities...
Nathan's Story: Childhood Trauma, Goodness of God, & Living With Integrity 24.07.2025 46:04
In this episode, we explore the journey of a youth motivational speaker who shares his story of overcoming addiction, the importance of integrity, and the impact of positive self-talk. He discusses his experiences with sobriety, the role of spirituality, and the significance of engaging with youth to prevent substance abuse. The conversation highlights the challenges of early sobriety, the importa...
Garrett's Story: Twin Dad, Gratitude, & A Limitless Life 21.07.2025 46:18
In this conversation, Megan and Garrett discuss the journey of sobriety, resilience, and personal growth. Garrett shares his experiences with alcohol, the challenges he faced, and the turning point that led him to embrace sobriety. They explore the importance of community support, the impact of sobriety on relationships and parenting, and the transformative power of gratitude. Garrett emphasizes t...
Alexandra's Story: Model, Eating Disorder/Alcohol Recovery, & Soft Spot For Chaos 17.07.2025 39:47
In this conversation, Megan and Alexandra discuss the journey of recovery from addiction, the importance of honesty, and the role of spirituality in healing. They explore the challenges faced during sobriety, including the impact of eating disorders and the significance of community support. Alexandra shares her personal experiences and insights, emphasizing the importance of connection and the on...
Bobbie's Story: Gambling Addiction, Mindset Shifts & The NA Movement 14.07.2025 44:16
In this conversation, Megan and Bobbie delve into the complexities of recovery from gambling addiction and alcohol use disorder. They share personal stories of struggle, resilience, and the transformative power of community support. The discussion highlights the impact of COVID-19 on recovery journeys, the importance of spirituality, and innovative approaches to creating safe spaces for those in r...
Adam's Story: Second Chance At Life, The Masks We Wear, & Changing The Ending 10.07.2025 47:36
In this episode, Megan interviews Adam, who shares his powerful journey of resilience and recovery from alcohol use disorder. Adam discusses his early experiences with alcohol, the turning point that led to his hospitalization, and the support he found in Alcoholics Anonymous (AA). He reflects on the importance of rebuilding relationships, particularly with his wife and daughters, and the lessons...
Jake's Story: Overcoming Addictions, Personal Freedom, & The Power of Intuition 07.07.2025 45:35
In this episode, Jake shares his journey of recovery from addiction, starting from his early experiences with substances to finding sobriety at the age of 22. He discusses the challenges he faced, the importance of mentorship, and how he transformed his life through self-discovery and purpose. The conversation emphasizes the significance of community support, personal growth tools, and the power o...
Joshua's Story: Rock Star, Author, & Last Call 03.07.2025 40:53
In this episode of the Reckless Optimist podcast, host Megan interviews Joshua, an author and advocate for recovery from alcohol use disorder. They discuss Joshua's personal journey to sobriety, the importance of community support, and the various ways individuals can approach recovery. Joshua shares insights on the power of writing, daily habits that support sobriety, and the impact of music...
Carrie's Story: Wine Mom Culture, God's Plan, & Breaking Free 30.06.2025 42:21
In this episode, Megan interviews Carrie, who shares her inspiring journey of recovery from alcohol addiction. Carrie discusses the societal pressures surrounding alcohol, the transformative power of sobriety, and how her faith played a crucial role in her healing process. She emphasizes the importance of community support for women in recovery and the need to reframe one's identity post-addic...
JT's Story: Army Ranger, Loss of Identity, & The 40% Rule 26.06.2025 39:41
In this episode, Megan interviews JT, an army veteran and author, who shares his transformative journey from addiction to sobriety. He discusses the importance of mindset, the struggles of identity after military service, and the role of community and support in recovery. JT reflects on his experiences with addiction, hitting rock bottom, and the significance of writing as a healing process. He em...
Kelsey's Story: The Pain of Grief, Unconditional Love, & The Storms We Endure 23.06.2025 45:17
In this heartfelt conversation, Kelsey shares her profound journey through grief and resilience following the tragic loss of her brother, Jake, who died shortly after her wedding. Kelsey reflects on the impact of addiction, the importance of mental health awareness, and how her experiences have shaped her perspective on life, motherhood, and personal growth. She emphasizes the need for open conver...
Will's Story: Two Weeks To Live, Second Chances, & Fierce Self Compassion 19.06.2025 44:27
In this conversation, Megan interviews Will Gordon, who shares his powerful journey from alcoholism to recovery. Will discusses the challenges he faced, including a near-fatal liver condition that led to a transplant. He emphasizes the importance of resilience, self-kindness, and the impact of second chances in life. The discussion also touches on the significance of helping others and the ongoing...
Ashley's Story: Family Violence, Awakening In Your 40's, & God's Love 16.06.2025 55:28
In this episode of the Reckless Optimist podcast, Megan interviews Ashley, who shares her profound journey through trauma, loss, and resilience. Ashley recounts her childhood experiences with a father struggling with addiction and the impact it had on her family. The conversation delves into the tragic loss of her mother and the subsequent challenges she faced as a young adult. Through therapy and...
Michael's Story: Surrendering, Giving Back & The Legacy We Leave Behind 12.06.2025 41:50
In this episode of the Reckless Optimist podcast, host Megan welcomes Michael, a passionate advocate for sobriety and mental health. Michael shares his journey of overcoming alcohol use disorder, the impact of self-limiting beliefs, and the importance of community support in recovery. He discusses the role of surrendering control, the significance of service in recovery, and how living authentical...
Kenny's Story: Gastric Bypass, DDP Yoga & Reclaiming Your Power 09.06.2025 41:44
In this episode, Megan interviews Kenny, who shares his inspiring journey from battling alcoholism to becoming an ultra runner. Kenny discusses the importance of community in recovery, the challenges he faced during his first year of sobriety, and the impact of gastric bypass surgery on his addiction. He emphasizes the significance of self-love and personal growth, as well as the lessons learned t...
Tanya's Story: 11 Years Sober, Reiki Healer, & The Peace We Crave 05.06.2025 44:11
In this episode, Megan interviews Tanya, a holistic wellness practitioner specializing in recovery from substance use and chronic health conditions. Tanya shares her personal journey with alcohol, the challenges of early recovery, and the importance of community support. They discuss the power of neuroplasticity, the blessings of clarity in sobriety, and Tanya's mission to help women in recove...
Gary's Story: Wall Street, Making Amends & Changing Generations 02.06.2025 42:27
In this episode, Megan interviews Gary, who shares his incredible journey from a life of addiction to one of recovery and purpose. Gary discusses the importance of community, the power of a growth mindset, and the transformative impact of sobriety on his life. He reflects on his early struggles, the consequences of his actions, and the pivotal moments that led him to seek help. Gary also talks abo...
Blake's Story: Detox, Relapse, and The Power of Your Thoughts 29.05.2025 49:16
In this conversation, Blake shares his inspiring journey from struggling with alcohol addiction to finding sobriety and purpose in life. He discusses the challenges he faced, including family disruptions, feelings of isolation, and the impact of his addiction on relationships. Blake emphasizes the importance of seeking help, the role of service in recovery, and the lessons learned through his expe...
Paul's Story: Breaking Generational Trauma, Getting Sober in New York, & Power of Fitness 26.05.2025 44:29
In this episode, Megan interviews Paul, a fitness coach and recovery advocate, who shares his journey from addiction to sobriety. Paul discusses the impact of his childhood, the role of dopamine in addiction, and how he transformed his life through fitness and community support. He reflects on the challenges of navigating relationships in sobriety, the importance of sharing his story, and his hope...
Chris' Story: Football Coach, Humility, & Moving The Chains 22.05.2025 45:34
In this episode, Chris shares his powerful journey of resilience and recovery from addiction, emphasizing the importance of identity, community support, and living authentically. He reflects on the challenges faced during his recovery, the lessons learned, and his aspirations for the future as a football coach and mentor. Through motivational quotes and personal anecdotes, Chris inspires listeners...
Lindsey's Story: Suicide, Heartbreak, & God's Grace 19.05.2025 51:13
In this episode of the Reckless Optimist podcast, host Megan welcomes Lindsay, who shares her profound journey through loss, grief, and the importance of faith and mental health. Lindsay discusses her experiences with the loss of loved ones, including her father, and how these experiences shaped her understanding of grief and spirituality. The conversation emphasizes the significance of therapy, t...
Eric's Story- Getting Sober in Your 50's, The Lies We Tell Ourselves, & The Power of Meditation 15.05.2025 50:09
In this episode, Megan interviews Eric, who shares his inspiring journey of recovery and sobriety. Eric discusses the impact of trauma on his life, the role of meditation in his recovery, and the importance of community support. He emphasizes that change is possible at any age and encourages listeners to embrace their journey of self-discovery. The conversation also touches on the evolving culture...
Henry's Story: 100 LB Weight Loss, Counter Cultural Movement, & Finding Our Purpose 12.05.2025 1:00:08
In this episode of the Reckless Optimist podcast, Megan interviews Henry, who shares his journey of recovery from alcoholism and the transformative effects of sobriety on his life. They discuss the cultural perspectives on drinking, the challenges of navigating relationships while sober, and the importance of finding purpose in life. Henry's story highlights the impact of sobriety on his healt...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.