David Ko

Recharge with David Ko

Health EN ↓ 30 episodes

Recharge with David Ko is a podcast series hosted by David Ko, CEO of Calm, the podcast invites listeners to explore the central question of his bestselling book, Recharge: Boosting Your Mental Battery, One Conversation at a Time: How do we recharge our mental energy when the world feels draining? In each episode, David engages in intimate, candid conversations with celebrities, thought leaders, and mental health experts about their personal journeys to recharge, recharge techniques, and how they manage mental wellness in a fast-paced world. Drawing from David’s own story and the themes of his...

Author

David Ko

Episodes

Recharge with Common: Rhythms of Resilience 20.05.2025 1:02:31

Grammy, Emmy, and Oscar-winner Common explores the intersection of art and activism with David Ko, drawing from his new book "And Then We Rise." The conversation traces his evolution from Chicago's South Side to global prominence, highlighting how his mother's spiritual foundation and the legacies of figures like Emmett Till shaped his worldview. Common speaks candidly about breaking mental health...

Recharge with Jordan Chiles: Olympic Triumphs & Resilience 13.05.2025 1:02:25

Two-time Olympic medalist Jordan Chiles joins David Ko to discuss her new book “I'm That Girl: Living the Power of My Dreams” and her groundbreaking journey from childhood Nike dreams to becoming a TIME Women of the Year honoree. Jordan reveals how she's revolutionizing gymnastics culture with her unapologetic self-expression through tattoos, braids, and Beyoncé-inspired performances. With remarka...

Recharge with Chelsea Handler: Unapologetic Resilience 06.05.2025 47:54

Comedian and author Chelsea Handler joins David Ko to discuss her seventh New York Times bestseller "I'll Have What She's Having" and her remarkable journey to self-acceptance. Chelsea recounts her entrepreneurial childhood—from spiked lemonade stands to a neighborhood babysitting business—before sharing how a disastrous Montreal Comedy Festival performance paradoxically launched her career. With...

Recharge with Kevin Bacon: From Footloose to Philanthropy 01.05.2025 1:02:20

Hollywood legend Kevin Bacon joins David Ko to discuss his iconic 40+ year career spanning from "Footloose" to "Apollo 13" and "A Few Good Men." Beyond the spotlight, Kevin reveals his commitment to giving back through SixDegrees.org, demonstrating how fame can become a platform for meaningful change. He also opens up about the #IGETIT campaign, a new initiative aimed at promoting empathy, underst...

Trailer: Recharge 25.04.2025 1:17

Get ready for Recharge with David Ko, a five-part limited podcast series launching this May in honor of Mental Health Awareness Month. Hosted by David Ko, CEO of Calm and bestselling author of Recharge: Boosting Your Mental Battery, One Conversation at a Time, the series explores a vital question: How do we replenish our mental energy in a world that constantly drains us? Drawing from his own jour...