Recharge Podcast

What is your definition of wealth? Could there be another version? Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast.com/privacy for more information.

There are several strategies that can help prevent or manage muscle mass loss associated with GLP-1 agonist treatment: ## Resistance Training Incorporating resistance or strength training exercises is one of the most effective ways to preserve and build muscle mass during weight loss[1][2]. This counteracts the catabolic effects of caloric deficit by stimulating muscle protein synthesis. ## Adequa...

Mindset Monday - Just because you can, doesn't mean you should. https://mitchelmd.thinkific.com/ Let's talk about hustle culture gone mad. You, the entrepreneur, the maverick, the one who built a damn empire from scratch. You can wrangle investors, write code that would make Einstein weep, and probably even fix your leaky faucet. But here's the thing, mate: just because you can doesn't mean you sh...

The Keys To Accelerating Results Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast.com/privacy for more information.

Filling The Confidence Bank Three takeaways from the opening of Dr. Zinsser's book on Confidence. Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast.com/privacy for more informat...

The primary concern with using glucagon-like peptide-1 (GLP-1) agonist drugs for weight loss is the potential loss of muscle mass (lean body mass) along with fat mass. Clinical studies have indicated that a significant portion of the total weight loss achieved with GLP-1 agonists like semaglutide (Ozempic) and tirzepatide (Mounjaro) results from a reduction in lean body mass, which includes skelet...

Shifting From Need Mindset is critical Access the course library; Mitchel Schwindt, M.D. Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast.com/privacy for more information.

The Secret Rhythm to Peak Productivity: Can You Hack Your Focus? Join the conversation: https://mitchelmd.thinkific.com/ Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast.com/pr...

Sleep is the cornerstone of everything great in life. Without it, all systems will eventually become derailed. This content is part of my course revealing seven days to better sleep – simple tactics, and strategies you can utilize immediately to impact the quality of your sleep. https://exponential.thinkific.com/ Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode...

Sleep is the cornerstone of everything great in life. Without it, all systems will eventually become derailed. This content is part of my course revealing seven days to better sleep – simple tactics, and strategies you can utilize immediately to impact the quality of your sleep. https://exponential.thinkific.com/ Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode...

Sleep is the cornerstone of everything great in life. Without it, all systems will eventually become derailed. This content is part of my course revealing seven days to better sleep – simple tactics, and strategies you can utilize immediately to impact the quality of your sleep. https://exponential.thinkific.com/ Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode...

How Not To Partially Die Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast.com/privacy for more information.

Getting The Right Outcomes https://exponential.thinkific.com/ Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast.com/privacy for more information.

Start your Heroic journey here: https://bit.ly/becomeHeroic Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast.com/privacy for more information.

Tales of an Angry Prostate Understanding Prostate Conditions Men’s prostate glands change as they age, and older men are more likely to face prostate-related health issues. The main problems include prostatitis (inflammation), BPH (enlarged prostate), and prostate cancer. Diagnosing these issues can be tough because they often show similar symptoms, like frequent urination or pain during urination...

ED Medication Differences Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast.com/privacy for more information.

 Understanding Late-Onset Hypogonadism in Men As men age, their sex hormones, particularly testosterone, naturally decrease. This condition, often referred to as late-onset hypogonadism (LOH), can affect men differently than women experiencing menopause. It usually starts around the age of 30, reducing testosterone levels by 1% to 2% annually.  Recognizing the Differences in Hypogonadism...

Unveiling the Silent Truth  Male Breast Cancer: Unveiling the Silent Truth Did you know that men can also get breast cancer? Yes, it's rare but real. In the shadows, where discussions rarely venture, there lives a condition known as male breast cancer. This year, about 2,710 men in the United States will embark on a battle against this disease, a number that's been quietly growing by 26% since th...

It occurs whether or not a patient is taking any sort of medication or remedy for hair loss.   But when transitioning from Finasteride to Minoxidil or vice versa, it certainly is possible to experience some degree of shedding.   This is because they work differently through different mechanisms.   Finasteride primarily inhibits the hormone responsible for hair loss, m...

The 'Gratitude Cure' - Reversing Stress & Depression in Minutes  Hey there! Let's dive into the incredible insights of Steven Kotler, a real maestro when it comes to peak performance and understanding the flow state. His research is like a treasure trove, especially about how gratitude can seriously amp up our happiness game. Ready to explore? Here we go! 1. **Riding the Wave of Flow**: Pictu...

Treatment Options for BPH Men with moderate to severe BPH symptoms, meaning those significantly bothered by their symptoms, should discuss the benefits, risks, and costs of various treatments with their doctors. Here are some common treatment options: Watchful Waiting: For men with mild symptoms or those not too bothered by their symptoms, doctors may suggest waiting and monitoring the condition....

Understanding Benign Prostatic Hyperplasia (BPH) Benign Prostatic Hyperplasia, or BPH, is a common condition that affects many men as they get older. It's not cancer, but it causes the prostate gland to grow larger than usual. This can lead to problems with urination, like needing to go more often, especially at night. What is BPH? BPH is when the prostate becomes larger because of an increase in...

Bloody Swimmers - Understanding Hematospermia Hematospermia is a medical term used to describe the presence of blood in a man's ejaculated semen. This might seem concerning at first, as the semen may appear with bright red streaks of blood, clots, or remnants of old blood, but it’s essential to understand that this condition is almost always non-threatening and benign. Is There A Connection with O...

Finasteride and Its Effect on PSA Levels: A Simple Explanation **Finasteride and Its Effect on PSA Levels: A Simple Explanation** Let's dive into understanding a medicine called finasteride. It's like a superhero in the medical world, fighting against problems like an enlarged prostate (known as benign prostatic hyperplasia, BPH) and hair loss in men. What finasteride does best is blocking a hormo...

Staying on the Rails 📍 📍 Mi perro me enseñó algunas cosas hoy, simplemente recordatorios conmovedores sobre la fragilidad de la vida y un poco de estoicismo, si se quiere. 📍 Estaremos en la ciudad por unos meses y la llevé por detrás, NO por el camino que usualmente tomamos. Pero ella salió de todas formas, hizo sus necesidades y estábamos pasando por la puerta que separa nuestra propiedad del...