Rebel and Rise

Want More Money, Less Guilt? Listen to This with Denise Duffield-Thomas In this episode of Rebel + Rise, I sit down with money mentor and bestselling author Denise Duffield-Thomas to talk all things abundance, alignment, and letting go of money guilt! We dive into how to shift your money mindset, why being rich can be spiritual, and what to do if you’re not even sure what you want yet. Denise shar...

This week on Rebel + Rise, I’m joined by the brilliant Kate Moryoussef: wellbeing coach, EFT practitioner, and host of The ADHD Women’s Wellbeing Podcast. After receiving her own ADHD diagnosis at 40, Kate’s made it her mission to support women in understanding the signs and symptoms of ADHD that often get missed, especially when hormones are involved. We spoke about how ADHD can show up later in...

What happens when you decide to leave it all behind and start fresh on the other side of the world? In this episode of Rebel + Rise, I sit down with Lucy Argent, who sold nearly everything, packed up her young family, and moved to Bali. We dive into what it’s really like to uproot your life, raise a family abroad, and build a social media presence along the way. Lucy shares how she’s navigating li...

In this episode of Rebel + Rise, I’m joined by Sarah Bailey, founder of the high-frequency fashion brand Sasana. Sarah shares her inspiring journey from her brand in Topshop and Selfridges - to hitting burnout and losing herself in the process—to rediscovering her power, raising her frequency, and creating a brand that aligns with her new, elevated vibe! We also dive into her personal story of get...

I’m joined by Chelsea Brazier, an expert in mindset, visualisation and manifesting! We’re breaking down why the law of attraction is total bullsh*t, what actually works when it comes to manifestation, and how to truly feel into your visualisations for lasting change! Chelsea shares powerful techniques, insights from her journey, and how rising from the ashes is a key part of stepping into your pow...

Sometimes life doesn’t go to plan… and that’s exactly the point! In this NEW season of my NEWLY rebranded podcast “Rebel & Rise”, I’m sharing my own story of hitting rock bottom, from the unexpected twists of my birth experience to navigating the chaos of life falling apart. But here’s the magic: those moments? They’re where the real growth happens. If you’re ready to stop fearing the mess and sta...

In this episode I chat with birth coach, Hayley Begner. We discuss birthing outside the medical system; why interventions are so common these days; fear around birth; and how we can trust and tune into our bodies more.  For more information on Hayley, check out: www.nakedbirth.co.uk or www.instagram.com/naked_birth Or for Jodie: www.jodiebrandman.com or Instagram: www.instagram.com/jodiebrandman

In this episode I chat to the incredible Kimberly Snyder. She has been one of my biggest inspirations over the years and is a spiritual guide, meditation teacher, nutritionist, bestselling author, and founder of Solluna, a holistic lifestyle brand.  We chat about how travelling around the world led her to a life of spirituality and meditation; her 4 cornerstones of wellness; how rock bottom caused...

In this episode of the podcast I chat with nurse, dental health expert, and founder of Primal Life Organics, Trina Felber. We talk about how much our dental health affects every area of our body (and our fertility); why bad breath isn't normal (even in the mornings); the impact of our diet on our teeth; why most dental products are ruining our teeth and how Trina created the most incredible, re-mi...

In this episode I chat with holistic fertility doctor and author of the amazing Hay House book 'Spiritual Fertility', Dr Julie Von. Dr Julie Von has studied Chinese medicine, worked with healers, shamans and doctors, and is a medical intuitive, bringing together all different disciplines to create her own spiritual fertility method. We discuss: Transgenerational trauma and healing old wounds; Expa...

In this episode of the podcast I chat to Shardene Blake... a speaker, actor and presenter! I had SO much fun recording this and her energy is infectious. If you want to feel good right now, then make sure you listen! We cover: How shardene went from hating herself to being in love with herself Why pain made her change her life and set her on a path of personal development Why surrounding yourself...

In this episode of the podcast I chat to my gorgeous friend Nicola Shubrook, Nutritional Therapist and Hypnotherapist specialising in mental health.  We chat about her story from panic attacks to nutrition; why medication isn’t always the answer for great mental health; the pressure to drink; and why we all have food stories and how to overcome them. You can find Nicola here: https://urbanwellness...

Hey all, I'm back!! After a few months break I'm jumping back on the podcast... I've missed it! Today I talk about turning towards your fears, knowing there are messages in difficulties, and why a break from social media was the best thing ever! For more details find me here: www.jodiebrandman.com or www.instagram.com/jodiebrandman

In this episode I chat with Life Coach, Laura Bentley all about Ikigai and what it means for our lives! We discuss how she got into this field, what Ikigai is and how to find your purpose in life! For more information on Laura, check out: www.thatbalancedlifecoaching.com or Instagram: www.instagram.com/thatbalancedlifecoach The book Laura mentions is: Ikigai: The Japanese secret to a long and happ...

In another controversial podcast episode I chat with Alena Kate Pettitt, tradwife, author, homemaker, viral sensation and founder of The Darling Academy. In this episode we chat about How Alena went from a stressed out woman working in marketing to homemaker; how traditional housewives are poorly represented; the benefits of being a housewife; why resting is important and how the rat race can ruin...

In this episode I chat to radical birth coach Freya Kellet who helps women heal their birth and pregnancy traumas and supports women with wild, natural births. This is probably one of the most controversial discussions I’ve ever had but a conversation that absolutely blew my mind. Whilst I decided initially I was going to keep very neutral, the conversation with Freya absolutely moved me and as al...

In this episode I chat with Alice Macintosh and Rosie Speight, the founders of the incredible brand Equi London! We talk about: How Alice went from wanting to study medicine to embarking on a nutrition career; how Rosies skin health and pregnancy were the triggers for starting Equi London, and how she quit her city job to pursue it; how they built a brand together; why supplements are so useful, m...

In this episode I chat with Jill Ritchie, A life & Business Coach specialising in Vulnerability/Intimacy & Self Love & Self Healing. We chat about: How Jill went from a burnt out mum in a senior corporate job to creating the life of her dreams; how meditation and manifesting helped her create a business she loves; why we all have trauma that needs to be healed; why all emotions are OK and perfectl...

In this episode I chat to Lucinda Miller… A Naturopath, Iridologist, Herbalist & Functional Medicine Practitioner who specialises in supporting families and particularly children! In this episode we talk about how her sons health inspired her work; how kids mental health, IQ, digestive issues and immunity can be influenced by food; what could trigger health issues in children; how to supercharge f...

In this episode I chat about tapping into your feminine energy, why our bodies are SO wise and how we can trust ourselves more! Come and say Hi: www.instagram.com/jodiebrandman For more information on The Female Health Hub check out: www.jodiebrandman.com

In this episode I talk to Mel Singh, Queen of Ayurveda. Mel is not only an expert in Ayurveda but she is also a yoga teacher, has trained in culinary nutrition, runs retreats in Goa, and has her very own podcast called yogi fuel. In this episode we discuss: What Ayurveda is; The different energies that we’re made up of; How to eat to balance out those energies; Creating a morning routine and the A...

In this episode I chat with the amazing Sarah Gregg. Sarah is a business and life coach, psychologist, NLP practitioner and an author of two books: Find Your Flow and Choose Happy. Sarah gave up her career and her all her belongings in a quest to find happiness, and after an epic search she ended up developing her very own method called Flow Psychology. In this episode we talk about: Sarah's journ...

In this episode I chat with Naturopathic Doctor Alicia Macpherson. Alicia specialises in women's hormones, stress and metabolism, helping high performing women to lose weight! We chat about: How intuition transformed her life and turned her from a cross fit trainer to a yogi enthusiast; why intuitive eating doesn't work; how Buddhism inspired her spirituality; masculine and feminine energy; how to...

In this episode I chat with Osteopath Rebecca Davies, who specialises in women's health. She works with women on fertility, during pregnancy and in postpartum recovery as well as treating women with various gynaecological dysfunctions.  We talk about: What holistic pelvic care is; differences between the left and right ovaries and how they correspond to the feminine and masculine; how we can relea...

In this episode I chat with healer, therapist and teacher Naomi Wright. We talk about why she decided to pack in her corporate job and travel the world at the age of 26; How she ended up staying in Bali to learn meditation and yoga; Why she's started embracing her psychic abilities and intuition; What soul retrieval and spiritual counselling are; and how we can reconnect with our bodies and the wo...