Amanda Trought
Realityarts
Arts and Creativity for Health - Inspiring you to unlock your creative talents. Looking at how Creative expression can impact on our health and well-being and effect change in our lives. Posting Wednesday - Arts and Wellness - Arts, interviews, strategies, resources for those living with Dementia and their Carers. Friday - Inspiration Shorts is a top-up reflection suggestion. Want to make a Donation to the podcast & improve the production?http://paypal.me/amandatrought
Author
Amanda Trought
Category
Podcast website
Latest episode
Jan 18, 2024
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Angel Walks - Arts and Wellness Wednesdays 04.09.2019 12:59
Welcome to Episode 127 and Arts and Wellness Wednesdays. In today's Episode I will be sharing information about the sculpture called 'Angel Walks, an Award winning mixed media sculpture and its significance. There are so many FREE ways in which you can support the podcast Listening each week and leave a comment, Subscribe to any or all of my channels, Visit the YouTube channel (rememb...
Creating in Faith - How Does Your Garden Grow 02.09.2019 18:44
Welcome to Episode 126. Today's word is How Does Your Garden Grow My garden also reflects the amount of work that has been lovingly put into it over the years and is full of palm trees , scented flowers, evergreens and a plum tree..... Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and ex...
Inspirational Shorts - Listening 30.08.2019 1:33
Welcome to Episode 125 Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Listening The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and...
Arts and Wellness Wednesdays - Art Journal Tips 1 29.08.2019 20:37
Welcome to the Episode 124 of the Podcast and the Arts and Wellness Wednesdays. Today I am giving you tips on working with your art journal. and ways in which you can get over the initial fear of working in a book with loads of blank spaces, and get over it you will. Art Journals can also be used where words are hard to find or you want to express yourself in texture, colour, or...
Creating in Faith - Revelation 26.08.2019 10:51
Welcome to Episode 123. Today's word is Revelation We can constantly be fighting to change how we think about ourselves and then out of the blue some random person says something and that opens a door up to our understanding. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what...
Inspirational Shorts - Freedom 23.08.2019 1:39
Welcome to Episode 122 This weeks post for Inspirational Shorts is entitled Freedom. What does that word mean to you? Where there is love there is hope, there is always a way, what you have to decide is whether you have allowed yourself to be free to look at your situation and see whether your current state of being is meant to be. Sometimes the only one stopping us from stepping...
Arts and Wellness Wednesday - Interview with Bajan Strokes Survivor - Rochelle Burke 21.08.2019 14:00
Welcome to Episode 121 in which I am sharing the interview that I did with Rochelle Burke - The Bajan Strokes Survivor earlier this year. Rochelle talks about her challenges, her work in trying to get the voices of stroke survivors heard. She provides a platform where she talks about her journey and the very practical things that those who have no experience need to hear about so they can un...
Creating in Faith - Persistence 20.08.2019 12:07
Welcome to Episode 120 of Realityarts Podcast. The Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. In today's recording I look at the word 'Persistence' - what images are formed in y...
Inspirational Shorts - Humility 16.08.2019 2:13
Welcome to Episode 119 of the podcast, and today it is Inspirational Shorts Day. The Fridays Inspiration post to get you set for the weekend and the week ahead. Today the word is HUMILITY The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would like in yo...
Arts and Wellness Wednesday - Book Review - Chocolate Rain! 14.08.2019 43:27
Welcome to today's episode 118, Arts and Wellness Wednesdays. Today I will be reviewing a book which is a really great resource if you are caring for someone living with Dementia, or in a care home or day care setting and want to develop a series of creative activities. The book is called Chocolate Rain The book is filled with some really great tips and ideas, and gets you thinki...
Creating in Faith - Food (Feeding the Mind, Body and Spirit 12.08.2019 15:27
Welcome to today's Episode - 117 I still look at the numbers and am amazed at how you can have an idea and see it grow over time, it is a very fulfilling feeling and really great to look back at the growth. How are you feeding yourself? If you drive you have to have your car serviced and maintained to ensure that it will take you where you want to go. So with our bodi...
Inspirational Shorts - Diversity 10.08.2019 2:05
Welcome to today's slightly later episode 116 of the inspirational shorts. The Inspirational Shorts will get you set for the week ahead. Today the topic is Diversity, what does that word mean to you. The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would like in yo...
Arts and Wellness Wednesdays - Sculptural Dresses 08.08.2019 30:14
Welcome to Episode 115 of the Podcast and the Arts and Wellness Wednesdays. Today I will be sharing about two dress sculptures that I created, and look at the story behind them. You will be able to check them out on my blog and website in the next few days. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activitie...
Creating in Faith - Holy Spirit 05.08.2019 13:22
Welcome to Episode 114 of Creating in Faith, it is so good to have you here today. Here in Sunny Barbados the clouds are decending and a potential tropical rain storm is heading our way, but that will not stop the Bank Holiday Festivities from taking place, and the garden is lapping it up showing its gratitude in the tremendously in the growth of plants. Creating In Faith Encouraging R...
Inspirational Shorts - Authenticity 03.08.2019 2:02
Welcome to Episode 113 and this week's Friday Podcast. I thought I would give you an insight for the weekends, and prepare you for Mondays. The topic for today is Authenticity. These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today it is to encourage yo...
Arts and Wellness Wednesdays - Decisions 31.07.2019 16:54
Welcome to the Episode 112 of the Podcast and the Arts and Wellness Wednesdays. In today's episode I look at ways in which we can get ourselves in and out of feeling overwhelmed by the things that we do. Our creative projects and challenges can make us feel stressed out if we have given ourselves too many things to do. I found that when I did the pastel challenge I underestimate...
Creating in Faith - Longing 29.07.2019 18:54
Welcome to Episode 111 and Creating in Faith In today's Episode I speak about Longing and the different forms that present with different emotions. You are also getting some great news about the podcast, which I hope you will be pleased about. See where you relate to some of the points in the podcast and get in contact with me about how it impacted on you. Creating In Faith Encou...
Inspirational Shorts - Gratitude 27.07.2019 2:43
Welcome to Episode 110 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Gratitude. Can you think of things that you can be grateful for this weekend. It helps us get a better perspective on our lives when we daily identify some of the things that we are grateful for. The best way to utilize these weekly 'Friday Shorts' is to spend time...
Inspirational Shorts - Forgiveness 20.07.2019 2:17
Welcome to Episode 109 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Forgiveness. Is there something that you need to forgive yourself for? The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would like in your own...
Arts and Wellness Wednesday - Making Time For you 18.07.2019 18:44
Welcome to Episode 108 of the Realityarts Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other in...
Inspirational Shorts - Health 12.07.2019 2:08
Welcome to Episode 106 and Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about what you are doing to your Health. We can often take our bodies for granted and be racked with aches and pains because we are doing something that does not edify the body. There are millions of people around the world that are waiting to hear from you - how are you...
Arts and Wellness Wednesday - Expression 10.07.2019 34:20
Welcome to the Episode 105 of the Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights....
Creating in Faith - Abilities 08.07.2019 14:24
Welcome to Episode 104 of the Realityarts Podcast. It is great that you can join me for the Monday episodes and a blessing to know that you took the time out to listen. In today's Episode I speak about Abilities, the ones that are recognised at an early age and the ones that lay dormant sometimes and we see them at later life formed by our experiences, choices and all the rest in-between. &n...
Inspirational Shorts - Courage 05.07.2019 1:59
Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Courage Don’t allow what happened in the past to stop you from moving forward, things can change, situations can change, you can change. Change your mind, decide what you do want rather than focusing on what you don’t want. You have to have courage, once you decide what it is that courage, determinat...
Arts and Wellness - How Does Your Garden Grow 03.07.2019 44:10
Welcome to the Episode 102 of the Realityarts Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being, today I share an interview that I did on Urban Jazz Radio on the Money Mob Show with host Paul Muhammad . In the interview I spoke about the what I am doing in the arts as well as out in my garden, which provides me wi...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.