Realityarts

Welcome to Episode 101 of Realityarts Podcast.  I hope that you have had a blessed Weekend.  Today the topic is Generosity. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.  There are mo...

Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead.  Today is the official 100th Episode!!! - and today I talk about shining.  I am definitely smiling at this achievement.  I wasn't measuring myself against someone else, but with myself, pushing myself to go even further.  Shine your light and let the world see your uniqueness and step out of...

Welcome to Episode 99 of the podcast.  Today on Arts and Wellness Wednesday I will be talking about Dementia and recognizing the signs and symptoms and the use of creativity to help support those living with the disease and those who are caring for those living with the disease. It follows on from my talk about the work I have done in the arts and health field in last weeks podcast, number 96...

Welcome to the Episode 98 of the Realityarts Podcast.  We are nearly at the end of June and in Barbados there are many Crop Over Celebrations and events taking place.  You can find out more information  about all the events HERE  I will play the official Crop Over Jingle. Today's talk is called 'Incomplete'  what are the things that you have left unfinished that could be a...

Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Progress - how do you measure your progress, not looking at where others are at, but for you - competing with yourself only. The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the cha...

Welcome to Episode 96 and Arts and Wellness Wednesday.  Today I am sharing about the work that I have been doing in the Arts and Health field.  It all started for me when my mother began showing signs of Dementia and we had to put something in place to manage - I needed to find a way to cope through it all.  I have found creativity to be a lifesaver and not only helped me cope with...

Welcome to Episode 95 of the Realityarts Podcast.  On the Creating In Faith Episode I will be talking about Pots of Clay.  I have come across a wide range of talented artists here in Barbados and closer to home - Family - Melissa Chin - her work is beautiful!! I list in the show notes on my blog details of a few of the artists and share a couple of videos of their work.  You also ha...

Welcome to Episode 94 and Inspirational Short.  Fridays Inspiration post is to get you set for the weekend and the week ahead. Today I talk about Peace - we all need some right?  Can you carry peace with you where ever you go?  Even in the midst of it we can find those moments of peace, quieting our minds and leaving the chatter at the door.  Let me know how you approach it. Th...

   Welcome to the Episode 93 of the Podcast and the Arts and Wellness Wednesdays. In this Episode I speak to artist Aaron Hamilton at the Caribbean Fine Art Fair.  Aaron is an artist and native of the island of Dominica. He enjoys creating images using a wide range of mediums, and his inspiration is found in his childhood home where the rivers and mountains with the variety of tints...

Welcome to episode 92,  and thank you for joining me.  Today the topic is Thankfulness.  What is it that you can think about to be thankful for?  Are there things that you take for granted day in day out that you need to reflect upon.   Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your...

   Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being Tranquility.  When was the last time you did something to nurture yourself? Well it is time to start! The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the ch...

Welcome to the Episode 90 of the Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I...

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.  In today's Episode I talk about Celebrations, how do you celebrate your accomplishments?  And what ways do you find that you can keep yoursel...

Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about being  Passion - what gets you up in the morning, keeps you up late at night?  That you would do for free or are doing for free?  Your passion will soon unlock the abundance that will surely come The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on...

Welcome to the Episode 87 of the Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I...

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself.  Today I talk about Surroundings.  What do you see when you look outside your window?  What can you hear?  How can you change your perspective and see the blessings that are around you. If you get a chance spend some time in your art journal/Journal and express what comes up for yo...

Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about the adventure of life . When was the last time you did something to push yourself out of your comfort zone? Well it is time to start! The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think abou...

Welcome to the Episode 84 of the Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I...

Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. Today the topic is Love.  I also share about a couple of exhibitions that I will be showing some work in a Bank in Bridgetown Barbados and the Parliament Buildings - really excited for both.  I have also been doing a 100 Day Challenge and creating 100 Pastel Paintings.  I just recently...

Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Delighting in 'You'. When was the last time you did something to nurture yourself? Well it is time to start! The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would l...

Welcome to the Episode 81 of the Podcast and the Arts and Wellness Wednesdays. On Wednesdays we focus on the Arts and how it can impact  our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insig...

 In the episode today I talk about spirit, so looking forward to hearing how you are able to create and  be inspired by this episode. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.  Th...

Welcome to Fridays Inspiration post to get you set for the weekend and the week ahead. Today I talk about Creativity, we each have to make creativity a part of our daily lives. The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would like in your own life and the step or s...

Welcome to the Episode 78 of the Podcast which is also first in the series of the weekly Arts and Wellness Wednesdays. On Wednesdays I get to focus on the Arts and how it can impact on our health and well-being.  I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use.  I...

Welcome to today's episode where we discuss Health. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both.  There are more podcast recordings available that you can listen to -  To listen to the po...