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Welcome to the Episode 154 of the Podcast and the Arts and Wellness Wednesdays.   Today we hear about a great initiative - Creative Befriending by Resonate Arts Black Cultural Archives, based in London - with International Mens Day on the 19th November we hear about the talk with Kwame Alexander speaking to Inua Ellams, about his career.  Tickets £8 - Check out the talk HERE On Wednesday...

Welcome to Episode 153 . Today's word is Confidence Where does your confidence come from, are there things that you are holding yourself back from doing that you now need to step up to? Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and...

Welcome to Episode 152 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Connection The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would like in your own life and the step or steps you would like to take....

Welcome to the Episode 151 of the Podcast and the Arts and Wellness Wednesdays, In today's episode I have some Arts in Health News and will also be sharing some Art Journal Tips that you can get on with TODAY. Arts Council England - EU Exit Guide   The Baring Foundation – Age friendly Cultural sector found here . On Wednesdays we focus on the Arts and how it can impact our health and well-bei...

Welcome to Episode 150 . Today's word is Mothers.  What memories do you have of your mother, if you are a mother, what similarities or differences can you see? Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words o...

Welcome to Episode 149 of the Podcast and Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Integrity The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would like in your own life and the step or steps you would like to take. T...

Welcome to the Episode 148 of the Podcast and the Arts and Wellness Wednesdays.  - Apologies for the late posting.  In this episode I will be sharing information about the London Arts in Health Forum (LAHF) and organisation that works with Artists and Health Professionals to make art and art activity accessible to all.  I will also be sharing with you some creative writing reflectio...

Welcome to Episode 147 of the Podcast.  In Creating in Faith today the word is Fruit.  What fruit do you want to be known by? Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. ________________...

Welcome to Episode 146 and  Fridays Inspiration post to get you set for the weekend and the week ahead. Today the title is Justice The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and allowing them to permeate your inner consciousness. Think about the changes you would like in your own life and the step or steps you would like to take. Take out you...

Welcome to the Episode 145 of the Podcast and the Arts and Wellness Wednesdays, on today's episode I touch briefly on the Importance of creating and how creativity enables you to express in ways you may not be able to vocalize.  Let me know how you use creativity. On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at act...

Welcome to Episode 144 of Creating in Faith. In today's Episode I talk about having Patience, we all need a bit of it sometimes, and most of all we have to be patient with ourselves and the things that we want to do.  When you think about it, what are the areas in which you need to exercise more patience with yourself or others and how has it been presenting itself in your day to day activiti...

Welcome to Episode 143 which is entitled Savour Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on...

Welcome to episode 142 and Arts and Wellness Wednesdays Art is for all and everyone should be able to have access to some kind of creative activity.  In this episode I share a review of a book called Art Saves.  I did many moons ago talk about this on my blog, but this is from a fresh perspective.   I hope that you are able to check out the book which you can get on amazon as a pape...

Welcome to Episode 141. Today's word is Joy   I have always been a half full type of girl and tried to go into every situation trying to look at the positives that can be seen, and this I guess calls for a particular state of mind, but I think you also have to make a decision with the way you choose to see things. Creating In Faith Encouraging Recordings are to bless and inspire you to be the...

Welcome to Episode 140 Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Community The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and...

Welcome to Episode 138. Today's word is Restore When I think of restoration I often think of those large works of art having being damaged through age and the passing of time.  Methodically the painting is sectioned off and the original paint and chemicals analysed and compared matching the type of paint that was used all those centuries ago.... Creating In Faith Encouraging Recordings are to...

Welcome to Episode 137 Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Commitment The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and...

Welcome to Episode 135. Today's word is Strength Physical strength is something that we all possess to varying degrees and we can build upon it through training and exercise.  Inner strength is something far different built up from the trials we have been through and calls on reserves from a place that at times can be tested to the limit,.... Creating In Faith Encouraging Recordings are to bl...

Welcome to Episode 134 Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Leadership The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and...

Welcome to the Episode 133 of the Podcast and the Arts and Wellness Wednesdays. In Todays Episode I will be talking about the sculpture Angel Watches Over Me which reminds us that we are never alone in our walk, we just have to have the courage to step out and not worry about what other people may say or think.  I will also be sharing short interview that I did with Artist Kia Redman - Video...

Welcome to Episode 132. Today's word is Water Water is something that none of us can do without.  Our bodies are made up of around 75% and as well as hydrating internally, we need to hydrate externally as well.  It can be comforting to soak in after a hard days work and also refreshing drink. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself...

Welcome to Episode 131 Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me.   Today the word is - Generosity The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the wo...

Welcome to the Episode  130 of the Podcast and the Arts and Wellness Wednesdays. In today's episode I will be talking about the sculpture - The Gift and also a book Review - Art Saves On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who ar...

Welcome to Episode 129. Today's word is Wind - in this episode I share a poem that I wrote, I hope that it is a blessings. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. _____________________ There a...

Welcome to Episode 128 Welcome to today's Podcast, to give an insight for the weekends, These Friday podcasts will be typically under 3 minutes, and just a pit stop. Each Friday I share with you an insight or revelation and I hope that It will bless you as it blesses me. Today the word is - Clarity The best way to utilize these weekly 'Friday Shorts' is to spend time meditating on the words and al...