Realfoodology

55: I speak with James Beshara, founder of Magic Mind, the world’s first productivity drink. We talk about how coffee actually gets in the way of your productivity, the health scare that got him to stop drinking 5-6 cups of coffee a day, what nootropics are and how they improve cognitive function and how to improve your overall health and mental well being! EXCLUSIVE OFFER: Get 40% off your first...

54: I speak with Marisa Bloch of Pasolivo Olive Oil all about what makes olive oil the healthiest fat, what to look for when picking out olive oil, how to find the highest quality, the Italian mafia and what a lot of olive oils are cut with and so much more! You can get 10% off their first order of Pasolivo Olive oil by using the code REALFOODOLOGY at checkouthttps://www.pasolivo.com/@pasolivo Lea...

53: This episode answers the important question, What is going on with our food right now?”  Robyn O’Brien is the Co-Founder of Replant Capital where they help improve farmers profitability and environmental outcomes through financing the transition of farmland to regenerative and organic agriculture.  She has been called the Erin Brockovich of the food industry. Check Out Robyn: → Ted Talk https:...

52: Dr. Bradley Campbell is a holistic physician based out of Chicago. On this TWO PART episode, we dive into all things COVID-19.  From the outbreak to PCR testing, the governments lack of focus on healthy lifestyle, the Delta Variant, censorship, children and COVID and so much more.  Check out Dr. Bradley Campbell:https://www.drbradleycampbell.comhttps://www.instagram.com/dr.bradleycampbell/www....

51: Dr. Bradley Campbell is a holistic physician based out of Chicago. On this TWO PART episode, we dive into all things COVID-19.  From the outbreak to PCR testing, the governments lack of focus on healthy lifestyle, the Delta Variant, censorship, children and COVID and so much more.  Check out Dr. Bradley Campbell: → https://www.drbradleycampbell.com →https://www.instagram.com/dr.bradleycampbell...

50: I speak with my friend Holly Owens all about her journey with Lyme disease.  She tells us the story from the moment she began having symptoms, to the struggle getting diagnosed and her different treatments/lifestyle changes.   Today she is essentially Lyme disease free.  I can't wait for you to hear here story.  It is so inspiring.  If you or anyone you know is struggling with Lyme disease, th...

49: Did you know that we have an oral microbiome?  On today’s episode, author of “The Dental Diet” and the world’s foremost functional dentist, Steven Lin joins me for a fascinating episode on all things related to the mouth and oral health.  We learn all about the oral microbiome, how it’s related to gut health, the disconnect between dentists and general doctors, foods to promote oral health, fo...

48: Jonathan Bailor is the Founder, CEO, and Executive Chef of the Inc 500 fastest growing metabolic healing and Diabesity treatment company SANE Solution. He authored the New York Times best seller The Calorie Myth and The Setpoint Diet, starred in and produced the award-winning movie BETTER, has spoken at Fortune 100 companies and TED conferences for over a decade, and created the best-selling b...

47: This episode is for the mommas, soon to be mommas and hopeful mommas!  Follow Emily Mama Wilder here:https://www.instagram.com/mama_wilder/ Learn more about your ad choices. Visit megaphone.fm/adchoices

46: The episode with Dr Asia Muhammad was so popular we brought her back to talk all about gut health!  Hippocrates famously said that all disease begins in the gut and he was right. We dive into why gut health is so important, the microbiome, why our guts have become so out of balance, foods to avoid, ways to support gut health and so much more! Show Links: → https://www.instagram.com/dr.asiamuha...

45: This episode is one of the most important episodes to date because it is something that affects every single one of us.  Yes, even YOU.  I invite Dr. Shanna Swan,  one of the world’s leading environmental and reproductive epidemiologists.  Her work examines the impact of environmental exposures and what they do to us.  We learn why fertility is declining, why we should be concerned and what we...

44: I speak with Brett "Beryl" Jacobson Co-Founder, Chief Strategic Officer at Flying Embers about the benefits of kombucha, the history behind fermentation, how Flying Embers got into the business of “better for you alcohol”, the story behind the name, and what’s in the pipeline for Flying Embers! → Use Code REALFOODOLOGY for 15% off at www.flyingembers.com → https://www.flyingembers.com/products...

43: I chat with Danielle Ryan Broida the National Educator at Four Sigmatic all about the magical world of adaptogen mushrooms! We cover why mushrooms are so important and which mushrooms are best for immunity, skin, cognitive function, sleep, anxiety and energy.  We also touch on mushrooms in coffee, adaptogens and what that means, does the body get used to them and so much more! Show Links: → ht...

42: This is one of the most important podcast episodes I have released to date!  I meet with Mollie Engelhart of Sow A Heart Organic Farm.  She is also the Executive Chef/Owner of 4 Vegan/Vegetarian Restaurants in Los Angeles, called Sage.  In this TWO PART episode, Mollie passionately explains the importance of regenerative farming, why we need animals as part of the regenerative farming model, h...

41: This is one of the most important podcast episodes I have released to date!  I meet with Mollie Engelhart of Sow A Heart Organic Farm.  She is also the Executive Chef/Owner of 4 Vegan/Vegetarian Restaurants in Los Angeles, called Sage.  In this TWO PART series, Mollie passionately explains the importance of regenerative farming, why we need animals as part of the regenerative farming model, ho...

40: On today’s episode I speak with Amanda Meixner (known as @meowmeix on Instagram) all about healthy eating! She shares her tips for meal prepping, healthy weight loss, favorite healthy snacks, favorite food hacks,  juicing vs blending, calorie counting and so much more! Find Amanda Meixner: https://www.instagram.com/meowmeix Learn more about your ad choices. Visit megaphone.fm/adchoices

39: Today I talk to Dr. Asia Muhammad, a naturopathic doctor who specializes in gastroenterology and understands the necessary balance between conventional and non-conventional medicine.  We talk all about liver health! what it does, the role it plays in hormones, metabolism, why we are seeing a rise in non-alcoholic fatty liver disease (even in children), what you can do for optimal liver health...

38: On today’s episode I speak with Dr Stephen Cabral, a naturopath, Ayurvedic & functional medicine practitioner. He developed his passion for health & wellness after going through severe health complications at the age of 17. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recovery. It wasn’t until he met an “alternative” health doctor who...

37: Rachael DeVaux, Registered Dietitian and Certified Personal Trainer, is a lover of all things health and wellness. We chat about how sugar is everywhere - especially in places you don’t expect it to be and her 7 day added sugar detox which is a great starting point for someone wanting to get off sugar! Show Links: → https://rachaelsgoodeats.com/https://www.instagram.com/rachaelsgoodeats/ → 7 D...

35: Alisa Vitti is back for another episode and this time we dive into the female orgasm! There was so much amazing information that we decided to release it in two episodes both of which are out now!  We chat about the G spot, health benefits of the orgasm & how to maximize them, using a vibrator, what lubes she loves, what she thinks about porn and so much more! Show Links: → Link to my first in...

36: Alisa Vitti is back for another episode and this time we dive into the female orgasm! There was so much amazing information that we decided to release it in two episodes.  Both are out now!  We chat about the G spot, health benefits of the orgasm & how to maximize them, using a vibrator, what lubes she loves, what she thinks about porn and so much more! Link to my first interview with → Alisa:...

34: Finian Makepeace is the co-founder of Kiss the Ground (a must see doc on Netflix) and a renowned presenter, media creator, and thought leader in the field of regenerative agriculture and soil health. His dedication to Kiss the Ground’s mission of “inspiring participation in global regeneration, starting with soil”, has motivated him to develop training programs, workshops, and talks designed t...

33: I speak with Dr. Will Cole, leading functional medicine expert & practitioner. He was named one of the top 50 functional-medicine and integrative doctors in the nation and is a health expert and course instructor for the world’s largest wellness brands such as mindbodygreen and Goop, and an international Bestselling Author and Speaker. He has 3 books: Ketotarian, the Inflammation Spectrum and...

32: On this weeks episode I sit with Krista and Lindsey from the hit podcast Almost 30! Show Links: → https://almost30.com/ → https://www.instagram.com/almost30podcast/ → https://www.instagram.com/lindseysimcik/ → https://www.instagram.com/itskrista/ → Podcast Pro: https://almost30.com/podcast-pro → Sacredness of Being Single : https://almost30.com/the-sacredness-of-being-single → Saliva Test:ZRT...

31: I speak with RONAN LEVY, Co-Founder and Executive Chairman of the Field Trip Health. A company redefining mental well-being and consciousness through psychedelic-enhanced psychotherapy. Field Trip recently opened their doors to physical clinics on both the East (NYC) and West (LA) Coasts respectively where ketamine is administered to qualified patients in a supervised setting in an attempt to...