Real Talk with the Vagina Docs

In this insightful episode of Real Talk with The Vagina Docs , Dr. Jocelyn and Dr. Jordan welcome back Ursula Sabia Sukinik, an experienced birth doula and founder of Birth You Desire . Together, they discuss everything you need to know about vaginal birth after cesarean (VBAC), as well as essential pelvic health considerations for anyone considering this option. Episode Highlights: Understanding...

In this episode of Real Talk with The Vagina Docs: After Dark, Dr. Jocelyn has heartfelt conversation with Kaitlin, a new mom, about her pregnancy, labor, and postpartum journey, focusing on the vital role pelvic floor therapy played throughout her experience. ❗️EPISODE HIGHLIGHTS❗️ ❇️Kaitlin shares her decision to have a home birth and how pelvic floor therapy significantly helped her manage di...

In this episode of Real Talk with The Vagina Docs , Dr. Jocelyn and Dr. Jordan sit down with Leigh Piper and Myria Kniffen, Owners & Co-Founders of Iris Proper to talk about navigating the introduction of sex toys in relationships. This candid conversation covers the role of open communication, overcoming shame, and how to approach the topic of toys with a partner in a respectful and fun way....

In this podcast episode, Alex Bar, owner of Dare to Birth and a full spectrum doula, opens up about her journey into birth work sparked by facing discrimination during her own pregnancy. Discovering a gap in accessible and compassionate care, she shifted her focus to education. The discussion delves into the challenges of being treated as a number rather than an individual with unique needs during...

Introduction: Welcome to another episode of Real Talk With The Pelvic Docs! In today's enlightening conversation, we are joined again by Ursula Sabia Sukinik, a seasoned birth and postpartum doula, childbirth educator, birth assistant, and doula trainer. Ursula's wealth of experience and passion for empowering families shines through in this episode. Short Bio of Ursula Sabia Sukinik: Ursu...

Introduction: Welcome to another episode of Real Talk With The Pelvic Docs! In today's enlightening conversation, we are joined by Ursula Sabia Sukinik, a seasoned birth and postpartum doula, childbirth educator, birth assistant, and doula trainer. Ursula's wealth of experience and passion for empowering families shines through in this episode. Short Bio of Ursula Sabia Sukinik: Ursula Sab...

We have an incredible conversation in store for you today as we explore the world of transformational hypnotherapy with our special guest, Ellen Haines. Ellen is a highly sought-after hypnotherapist, known for her expertise in guiding anxious and overwhelmed millennial moms towards greater wellbeing, connection, and joy. In this episode, we dive deep into the power of hypnotherapy and how it diffe...

Episode Summary : Join hosts Dr. Jocelyn PT and Dr. Jordan DC as they explore the critical topic of metabolic health in children with special guest Dr. Julie Hinman, NP. They discuss the concept of metabolic health in children, offer valuable insights for parents on prevention and management, and share practical habits to promote healthier lifestyles in kids. Guest Information: Hosts: Dr. Jocelyn...

Brief Episode Summary: In this insightful episode, hosts Dr. Jocelyn Pelvic Floor Physical Therapist and Dr. Jordan, Doctor of Chiropractic discuss health insurance with Insurance Expert, Jane Kassel. Guest Information: Introducing Jane Kassel: Jane Kassel, a proud native of Iowa hailing from a large farm family, transplanted herself to Phoenix in 1987. With a remarkable career spanning 29 years i...

Brief Episode Summary: In this insightful episode, hosts Dr. Jocelyn Pelvic Floor Physical Therapist and Dr. Jordan, Doctor of Chiropractic, delve into the fascinating world of muscle testing. They reveal how muscle testing serves as a profound tool in their practice, offering a window into the body's unique needs. Listen in as they unveil how muscle testing guides the development of personali...

In this episode, hosts Dr. Jocelyn Pelvic Floor Physical Therapist and Dr. Jordan, Doctor of Chiropractic, dive deep into the world of urinary incontinence. They demystify stress urinary incontinence and urge urinary incontinence, shedding light on what drives these conditions. Moreover, they unveil their innovative and natural approach to treating these leakage patterns, going beyond conventional...

Goal of this podcast episode is to give you the knowledge in order to help you have a smoother pregnancy, easier delivery, and easier postpartum recovery. Topics we discuss: What happens to the body during pregnancy that would warrant someone to see a pelvic floor PT. Why a pelvic floor PT specifically Posture and movement & implication on the bony structure of the body and the soft tissue (co...

In SEASON 3 Episode 1, Jocelyn and her new cohost, Dr. Jordan, talk about how they met and decided to build the Vagina Docs together. Please rate/review and subscribe! Follow on IG: @vaginadocs Follow on TikTok: @thevaginadocs Follow on twitter: @thevaginadoc Subscribe on youtube: https://www.youtube.com/channel/UCX0k8xOwGi_OOylTd8cMOOw Reach out directly via email: drjocelyn@vaginadocs.com or @dr...

Today, Jenna Hart is back on the show! In today's episode, Jenna shares her secrets to how she helps her clients heal their relationship with food. Follow/reach out to Jenna on IG: @jnhfitness  Jenna Hart is a registered dietitian and certified personal trainer who is passionate about empowering others on their health and fitness journeys. Not only for the results they will obtain, but for th...

A lot of women share that they are afraid to make their prolapse worse... But are they??

We all experience some degree of loss throughout our lives. Loss can be death of a loved one, loss of an identity, etc... and it impacts our threshold for injury, pain, and overall healing. In this episode Dr. Jocelyn & Dr. Megan talk about how loss and physical healing intersect. About our guest... Dr. Megan grew up as an athlete (and academic), getting injured and being in and out of physica...

In today’s episode we get down and dirty with the ladies from Tailored Bites as we discuss our failures & triumphs surrounding our relationship with food. We first discuss nutrition and the most common mistakes we see, and tackle the guilt and shame surrounding food. We also cover the amazing transformations that we have seen in our clients beyond the nutritional component.  About Our Gue...

In today's podcast short, Dr. Jocelyn answers the question: Is it safe to exercise when you have stress urinary incontinence? How much leakage is acceptable? -- Interested in working with Dr. Jocelyn? Sign up for your FREE consultation here: https://thevaginadoc.clickfunnels.com/information-collection1610474607712 Don't forget to mention the podcast to get $25 off of an initial consultation. Let’s...

In today’s episode, we get real on running after having a baby. We first discuss common mistakes women make when starting to run again then we tackle how she helps novice and advanced runners run again.  Postpartum Tissue Healing Shopping List referenced in the episode: Vulvar Balm to restore moisture while in a more low estrogen state (Like a chapstick for your vulva)! Personal Lubricant whi...

Jocelyn Talks about the physical preparation, mental preparation, spiritual preparation of having a vaginal delivery. She talks about prep before being pregnant and prep while pregnant.  -- Sign up for your FREE consultation here: https://thevaginadoc.clickfunnels.com/information-collection1610474607712 Don't forget to mention the podcast to get $25 off of an initial consultation. Let’s conne...

In our very first podcast SHORT, Dr. Jocelyn talks about why a women may develop chronic pain after having a cesarean section delivery.  -- Sign up for your FREE consultation here: https://thevaginadoc.clickfunnels.com/information-collection1610474607712 Don't forget to mention the podcast to get $25 off of an initial consultation. Let’s connect!  Website: https://thevaginapt.com/optin15...

This episode features a Q&A with Jocelyn and Jillian Patsche. Jillian and Jocelyn are cousins, roommates, and they work together at Launch Physical Therapy & Sports Performance in Phoenix, AZ.  Here's what they cover.... What the pelvic floor is and what it does What is prolapse What does it mean to pee your pants during exercise When to see a pelvic floor physical therapist  Vag...

In this episode of Real Talk With The Pelvic Docs, I chat with Dr. Brianne Showman about feet and nutrition!  Brianne is a lot of things… My friend! OCR and Running Coach Functional Movement Specialist Running Technique Specialist Barefoot Training Specialist Doctor of Physical Therapy Athlete Her mission is to create highly functional and resilient athletes through proper training. Or more s...

Have you ever been curious about natural ways to help with healing and recovery? ⁣ ⁣Do you feel stuck, stagnate, unfulfilled, or imbalanced, and unable to move forward toward the life you want?⁣ ⁣In the next episode of Real Talk With The Pelvic Docs, I chat with Candice Cook, clinical herbalist and shamanic healer in Phoenix, AZ, about helping people achieve holistic health & wellness with her...