Shan and Tam

Real Talk with Shan and Tam

Society EN ↓ 61 episodes

Shan and Tam are two Jamaican women who have forged a friendship and sisterhood from sharing their everyday experiences with each other. The talk daily about the trials, struggles and triumphs faced as Professional women, who are mothers, wives, sisters and Christians. Through their daily conversations they recognize that though we are all very different people we are so very similiar within our experiences, thoughts and struggles. Have an inside ear on some of these daily conversations and discover how you are not alone. Be inspired to overcome the challenges and celebrate the everyday succes...

Be sure to visit the podcast's website and support the creator: ShanandTam.Blogspot.com

Author

Shan and Tam

Episodes

S1 Ep 9: Stuck at the Wall 13.03.2022 28:33

In this episode Shan and Tam talk about feeling stuck. What do you do when you have hit that wall and cant see beyond it. They discuss their experiences and personal strategies to get past where you feel like you cant go any further. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.youtube.com/c/jswervo Title: Summer Vibes Transition Music by:...

S1 Ep 8: Forgive & Forget??? 06.03.2022 25:03

Shan and Tam talk about forgiveness. They discuss what it means to them, when and how they have been able to forgive or not and explore the reasons anyone should extend forgiveness not only to others but to themselves. This Real Talk session between friends will have you take a look at your own life and whether you should extend forgiveness to those who may have hurt you. Podcast Cover Page by Gre...

S1 Ep 7: The Mary & Martha Syndrome - Who are you? 27.02.2022 26:31

Shan and Tam talk about The Mary & Martha syndrome that we have, the friends discuss how our busy lives sometimes drown out the need to feed our souls. They discuss how they have balanced their own lives and provide some tips on how we can all do things differently. This Real Talk session between friends will have you take a look at your own life to see what you an trim, trim, trim. Podcast Co...

S1 Ep 6: Say What ??? 20.02.2022 20:30

Shan and Tam tackle the power of Words.. Stick and Stones may break my bones but words can surely break me !!!! this conversation takes on the challenges in saying the right things, being kind, or sometimes not saying anything at all. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.youtube.com/c/jswervo Title: Summer Vibes Transition Music by:...

S1 Ep 5: Are you ok? Its Ok if you're not ! 13.02.2022 31:11

Shan and Tam tackle the tough subject of Mental Health and its stigma in the Black Community. They share the conversation with Jeff A.D. Martin, Author, Award Winning Motivational Speaker, Activist, Mentor and Coach. Together they discuss the tough situations being faced by members of the community and how that has impacted the mental health of our people and the struggles in seeking the appropria...

S1 Ep 4: Friend or Foe ? 06.02.2022 23:52

Shan and Tam talk about the meaning of Friendships and what it takes to be a true friend. They explore the challenges that we face as individuals when trying to build lasting and meaning full relationships with others. They share their experiences and thoughts on how to be a real friend. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.youtube....

S1 Ep 3: I am Sick and Tired ! 30.01.2022 28:04

In this episode Shan and Talk tackle the famous quote by Fanny Lou Hamer "I'm sick and tired of being sick and tired". Shan and Tam share their thoughts about their personal frustrations living in pandemic times and you may be surprised to hear Tam's revelation about her #3 item on her Sick and Tired list. What are you sick and tired of and what are you doing about it? Podcast Cover Page by Greg B...

S1 Ep 2: Happily Ever After...Its not a Fairytale 23.01.2022 37:28

In this episode Shan and Talk talk about some of the less discussed parts of the Marriage Journey. Is there a perfect spouse ? and are you responsible for your spouse's happiness? are 2 of the questions Shan and Tam lend their voices and opinions to. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.youtube.com/c/jswervo Title: Summer Vibes Tran...

S1 Ep 2 First Listen: Happily Ever ..It's not a Fairytale 20.01.2022 2:22

Hear a Preview of the upcoming episode where Shan and Tam discuss the issues around marriage, the misconceptions and expectations. The dive into the question of whether it is a fairy tale or not... Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.youtube.com/c/jswervo Title: Summer Vibes Transition Music by: Ikson Title: Last Summer Title: Para...

S1 Ep 1: To Be or Not To Be.. The Highs & Lows of Parenting 16.01.2022 41:26

Shan and Tam discuss the highs and lows in the parenting journey. The judgement and uncertainty that comes with doing your best. There is some Real Talk between friends about how they feel parenting their children and some of the discoveries they have made about themselves in this journey. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.youtub...

S1 Ep1 First Listen: To Be Or Not To Be... The Highs and Lows of Parenting 21.12.2021 2:03

Listen to a sneak Peak of Real Talk with Shan and Tam. They discuss the topic of parenting and the trials that come with it. In the full episode you will hear their thoughts about the not often discussed parts of parenting and the judgement and emotions which challenge them everyday. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.youtube.com/...