Real Talk with Shan and Tam

Real Talk Duo Shan and Tam take a break for the Summer to rest, recover and rejuvenate. The team will be back in September to have some more insightful and interesting conversations between themselves and with guests. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Ikson Title: Last Summer Title: Paradise link: https://www.iksonmusic.com Music played for transition t...

Part 2 of Shan and Tam's talk with Michelle Scarlett, Author, Speaker, Advocate, Entrepreneur and mother about her journey with foster and adoption. In this second part of the conversation Michelle bares it all in a honest and transparent discussion about the struggles and joys of parenting a child who came to her through the foster care system and who she subsequently adopted. This is a story wit...

In this episode Shan and Tam talk to Michelle Scarlett, Author, Speaker, Advocate, Entrepreneur and mother about her journey with foster and adoption. In Part 1 of this conversation Michelle bares it all in a honest and transparent discussion about the struggles and joys of parenting a child who came to her through the system. Michelle is an accommplished Author with her own story of origin . Her...

n this episode Shan and Tam continue their conversation on money with a licensed financial planner Cedric Cousins. Cedric considers himsef a finacial crusader, one who is using education to build a financial legacy for his clients. Cedric talks about some core principles of how to set yourself on a sound financial path for a future and into retirement. Listen and Share! Join the conversation and d...

In this episode Shan and Tam talk about how we balance our emotions moving from one situation to the next. How do we show up in every area of our lives and not let what we expereince in one area affect the other? We would love to hear what works for you.. Listen and Share! Join the conversation and drop us a comment Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam Instagra...

In this episode Shan and Tam talk about the financial crunch being felt around the world. The ladies share some ways that they currently save money and some ideas that they have which they are going to try. Shan and Tam want to hear your tips and tricks and advice on how to save and live in this world of rapid inflation and rising costs. Listen and Share! Join the conversation and drop us a commen...

In this episode Shan and Tam talk about what is in their Rich life and want to know what yours would look like. Are you living the life you want to now and what can you do to have that enriched experience. Listen and Share! Join the conversation and drop us a comment Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam Instagram: @sistersshanandtam YouTube: Shan and Tam Podcas...

In this episode Shan and Tam talk about what age is too young to commit your life to Christ and be baptised. The ladies reflect on their own faith wlak, motivations and the things that turned them away from committing their lives at an early age. Listen and Share! Join the conversation and drop us a comment Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam Instagram: @siste...

In this episode Shan and Tam talk about Triggers and how you share it with others. The discuss how one brings that information to any space and things to consider when sharing. How do you share what you are going through and with whom? Listen and Share! Join the conversation and drop us a comment Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam Instagram: @sistersshanandta...

In this episode Shan and Tam continue the conversation about the Kitchen Table. The ladies talk to Roel Patterson, Mentor, Entrepreneur, Business Coach and Digital Social Marketer. Roel speaks from a man's perspective on the idea of the Kitchen Table and drop some fire gems of wisdom on the ladies. A concept borne from Mcihelle Obana's new book The Light We Carry. The ladies explore who is at thei...

In this episode Shan and Tam talk about the Kitchen Table. A concept borne from Mcihelle Obana's new book The Light We Carry. The ladies explore who is at their Kitchen table, who are the people who make up the support system they have and what value doe they bring to their lives. Who is at your Kitchen Table? are they just like you, older or younger? Listen and Share! Join the conversation and dr...

In this episode Shan and Tam talk with Yvonne Reid. A mother, advocate, speaker, mentor and coach. Yvonne talks about the many hats that women wear, the ones we shouldn't and how to life from the overflow. Listen and Share! Join the conversation and drop us a comment Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandTam Instagram: @sistersshanandtam YouTube: Shan and Tam Podcas...

In this episode Shan and Tam talk about a book Tam has discovered called Psycho Cybernetics by Maxwell Maltz. From the first chapter your mind will be blown. The friends have a quick conversation about self image and the impact it has on success and how we are able to live a full life. Listen and Share! Join the conversation and drop us a comment Drop us a comment on the podcast's Facebook Page: @...

In this episode Shan and Tam talk about the power of Community and Keeping an open mind. Are you open to having conversations with others who are not like you or have the same beliefs? Is your world only what you see and know? Join the conversation and let us know if you are willing to be vulnerable to share with others or hear a different perspective. Listen and Share! Join the conversation. Drop...

In this episode Shan and Tam talk with Cindy blogger and host of the Podcast called Introverted Queen. The women talk about the beginnings of dreams, taking a leap of faith and stepping into purpose despite challenges. Listen and Share! Join the conversation. Find the Introverted Queen Podcast on all podcast hosting platforms. Drop us a comment on the podcast's Facebook Page: @RealTalkwithShanandT...

In this episode Shan and Tam talk with Roel J Patterson, A Digital Social Marketer and Busines Coach. Roel is an Entrepreneur who helps working dads find more purpose and fulfillment by increasing quality time and connection with their kids without losing financially. Together they talk about what the approach should be for me in transitioning from Singledom to a Life with a partner. They talk abo...

In this episode Shan and Tam talk about the reasons we should laugh, not only at the small things in your life, but more so at yourself. What are the ways you have fun, lighten your mood and give yourself space to enjoy your life, even in the hard times? Drop us a comment on the podcast's Facebook Page: Real Talk with Shan and Tam Instagram: @sistersshanandtam YouTube: Shan and Tam Podcast Cover P...

In this episode full of laughs and Real Talk Shan and Tam have a conversation with Ms Fabulous Fabian Dehaney about Realignment, Refocus and Self Care. Hear Fabian's approach to 2023. Why the givers will always give and the takers will always take, unless you change the approach and hear how to do it. Another fun and interesting conversation betweenfriends. Drop us a comment on the podcast's Faceb...

In this episode Shan and Tam talk with Roel J Patterson, A social Marketer and Busines Coach. Roel is an Entrepreneur who helps working dads find more purpose and fulfillment by increasing quality time and connection with their kids without losing financially. Together they talk about the challenges being faced by men, the perspective of a man in relationships and fatherhood and some practical tip...

In this episode Shan and Tam talk with Shan's Childhood Best Friend Petoree Brown. The women sit down to talk about the value of friendship, having different friends and what it means to be truly vulnerable with other women. Petoree is an accomomplished business woman, mentor , wife and mother. Petoree's business offers valuable services to Jamaica and the Diasposra to have family and friends be a...

In this episode Shan and Tam talk with Kerry Wilson - Behavioural Management Consultant and Entrepreneur. Kerry talks to the ladies about her life and work. A single mother of 4 boys , on1 with special abilities serves the cimmunity in a powerful way. Over a decade of experience within both the public and private sector, a registered child and youth worker, and the founder of S.E.R.F, an organizat...

In this episode Shan and Tam talk about expectations in relationships and what is a red flag. They explore a real life scenario where an engagement was called off and talk about what each would do in that situation. What is a red flag or a deal breaker for you?. Listen and Share! Join the conversation. Drop us a comment on the podcast's Facebook Page: Real Talk with Shan and Tam Instagram: @ siste...

In this episode Shan and Tam talk with Oliver Levy, Parenting & relationship Coach, mentor, Speaker and Entrepreneur about the Three Cs. Catch, Cancel & Correct. Learn how you can walk into every day with the most positive of mindset and show up everyday at the highest level in all your interactions. Oliver Levy can be found on all social media platforms Website: www.mindfulparentingtoolki...

In this episode Shan and Tam talk about the imposter syndrome that made of us suffer with. The feeling of not belinging in spaces or not being qualified to be in certain roles. The women explore how to overcome this and talk about what htey have done personally to counter suffering from this syndrome. Listen and Share! Join the conversation. Drop us a comment on the podcast's Facebook Page: @RealT...

In this episode Shan and Tam have a candid conversation with Georgia Hamm, a long time friend and school mate of Shan's. Georgia is vulnerable with women and listeners about her diagnosis of PCOS and all the striggles she has faced. She speaks openly about her trials with fertility, depression and overcoming harmful ideations. Her support system and a really deep belife in God and his goodness has...