Real Talk with Shan and Tam

In this episode Shan and Tam usher in the new year 2023 and talk about what they hope to accomplish and what their outlook is for this year. What posture are you taking in this new year of possibilities? Listen and Share! Join the conversation. Drop us a comment on the podcast's Facebook Page: Real Talk with Shan and Tam Instagram: @ sistersshanandtam YouTube: Shan and Tam Podcast Cover Page by Gr...

We've come to the end of Season 1 and as we take a break we hope that you will continue the conversations between you and yours. We've had an amazing time talking and hearing your take on the issues we have discussed. We look forward to connecting with you in Season 2...coming soon ! Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.youtube.com/...

In this episode Shan and Tam Talk talk about what we may have been socialized to believe since childhood. Can we trust other women? Can we really work together or is everyone against us? Listen and Share! Join the conversation. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.youtube.com/c/jswervo Title: Summer Vibes Transition Music by: Ikson...

In this episode Shan and Tam Talk talk about needing more time ! Mi need more time!! Mi nuh ready yet ! ( Jamaican colloquial way of saying, I need more time, I'm not ready yet) What do these ladies need more time for? What do you need more time for in your own lives? Join the conversation and let us know your thoughts. Listen and Share! Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagr...

In this episode Shan and Tam Talk take on the topic, Are you a Safe Space? Inspired by a recent performance and Book from , Author, Playwright and Speaker Trey Anthony, Black Girl In Love with Herself. The women discuss what it looks like to truly be a safe space for someone in your life. Do you need to be vulnerable as well? Join the conversation and let us know your thoughts. Listen and Share! P...

In this episode Shan and Tam Talk about whether we need to choose Career vs Family. is there only one choice? Can you have it all or do you need to make a choice and stick with it. hear how Tam finds the balance and whether her hubby would be a stay at home dad. Let us know your thoughts. Listen and Share Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo ht...

In this episode Shan and Tam Talk about The Allegory of Plato's Cave. What is our perception and how that translates into reality, relationships, how we see others and the experiences we have in life. Listen and Share Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.youtube.com/c/jswervo Title: Summer Vibes Transition Music by: Ikson Title: Las...

In this episode Shan and Tam Talk about why we should continue to Praise & Worship even in the hard spaces of our lives. Shan shares an interesting question that King asked which brought a whole revelation to her. Listen and Share Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.youtube.com/c/jswervo Title: Summer Vibes Transition Music by:...

In this episode full of laughs and Real Talk, Shan and Tam have a conversation with Ms Fabulous Fabian Dehaney about Sex and Life in the Church. Why is it that we cannot express our sexuality as women and christians? Have you read Songs of Solomon? these are some of the questions the ladies tackle in this conversation. We were not ready for Ms Fabulous on this one!. Another fun and interesting con...

In this episode Shan and Tam discuss a quote by Jane Austen "We all have a better guide in ourselves, if we would attend to it, than any other person can be". Do you know and trust yourself? Are you listening to that voice and what are you doing or not doing because of it. Join the conversation fam and tell us what you think. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Mus...

In this episode Shan and Tam talk about what it means to live for yourself and be present in your own lives. One's actions are often misconstrued or are believed to be selfish when you try to live a fulfilled and whole life for you. Join the conversation fam and tell us what you think. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.youtube.co...

In this episode Shan and Tam talk to Dee, Mother of a super special boy who can do anything. Meet Lucas. We hear about the journey of a family whose faith and determination to bring their son into the world despite the naysayers, has produced a boy of immaculate strength, determination and resilience. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https:...

In this episode Shan and Tam have a talk with DeAndra, a young woman who has overcome many difficult situations in her life to be able to inspire other generations and have the confidence to push past barriers to aim for her dreams. After this conversation you will believe that there is nothing you cant do. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo...

In this episode full of laughs and Real Talk Shan and Tam have a conversation with Ms Fabulous Fabian Dehaney about Life after turning 40. You will hear some surprising hard truths about what it means and how it feels to walk into the 40th decade of existence. You can decide for yourself if you will look forward to it, if you're not there yet or whether you have shared the same experiences if you...

In this episode Shan and Tam have a conversation with Glenda Miller - Distinguished LT Governor of Excellence in Kiwanis Club Division 25. Glenda is an accomplished business woman, an awarded volunteer, wife, and mother of 2 which includes Tam. Glenda talks about her motivation to live a life of service and what it means to give of yourself. an interesting conversation with friends and a mother ab...

In this episode Shan and Tam talk to Michelle Scarlett, Author, Speaker, Advocate and Entrepreneur about Insecurities and how to overcome them. Michelle gives us food for thought and a revealing look at how insecurities can hold us back and talks about a couple of her own previously unknown but now revealed insecurities. Visit Michelle at www. MichelleScarlett.com, read her blogs and purchase her...

In this episode Shan and Tam talk about a video of a child they saw earlier in the week that speaks to real life determination and the mindset one has to have in life to persevere through the obstacles. Another thoughtful and fun conversation between friends that they hope you will find some inspiration from. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swerv...

In this episode Shan and Tam have a heartfelt conversation with Sharon Riley, Juno award winning Gospel recording Artist, about her life, facing its greatest adversity and triumph. The conversation is an empowering one when you hear Sharon's story. It is not the end is what we want listeners to know. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https:/...

In this episode Shan and Tam talk about the people who have profoundly impacted their lives. They believe you should give people the flowers they deserve while they are still alive. Tell someone how they have significantly changed your life or impacted you. Shan and Tam want to hear from you. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.you...

In this episode Shan and Tam talk about what they would say to tell their younger selves. Hindsight is always 20/20, But do we really regret some of the lessons learned? Hear why Shan would run !!!!. They would also love to hear from you. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.youtube.com/c/jswervo Title: Summer Vibes Transition Music...

In this episode Shan and Tam talk about their childhood experiences and memories growing up in Jamaica. Friends discuss the things and people that have shaped them into who they are today. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.youtube.com/c/jswervo Title: Summer Vibes Transition Music by: Ikson Title: Last Summer Title: Paradise link...

In this episode Shan and Tam talk about things that they wish everyone had. How often do you come across a situation where you expressed that you wished everyone had either a thing or a characteristic. Hear Shan and Tam's list of things, some of which are surprising. This conversation between friends brings a light conversation to life for the listeners. Podcast Cover Page by Greg Bailey: @gregbai...

In this episode Shan and Tam talk about what it has been like working from home for the past 2 years. They discuss their personal tips and trick that have either made it work or have failed them in this constantly changing work landscape. Fiends discuss the barriers and boundaries they have had to put in place while working from home. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram...

In this episode Shan and Tam talk explore the Life Affirming positive things that they practice every day. They talk about how they have come to adopt these practises and what are some barriers for us acknowledging the things that we hold dear in various spaces. What are your life afforming positive actions that you practise dailly? Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Th...

In this episode Shan and Tam talk about perceptions and how important it is to know what people think about you? Is it a legacy that you are leaving behind? how do you bring yourself to a space? Hear Tam's recount of how her face told it all and the impression she left. Podcast Cover Page by Greg Bailey: @gregbaileyart On Instagram Theme Music by: Joel Swervo https://www.youtube.com/c/jswervo Titl...