Real Pod

Do you want to have a better relationship with money?! Get ready for a #NoFilter, easy to understand, conversation on how to earn money, invest money, and how to spend money with Financial Feminist, Tori Dunlap! Tori founded ‘Her First $100k’ to fight financial inequality by providing women with the tools necessary to take control of their finances. Tori has been featured on Good Morning America,...

Whether you just graduated, suffered a career-ending injury, got cut, or are simply saying goodbye to the sport you love, this episode from the heart of Former Division I Volleyball Player and PAC-12 Champion, Victoria Garrick, has 6 meaningful pieces of advice that will help guide you towards whatever may be next in life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and...

Sam Previte is a Certified Intuitive Eating Counselor/Registered Dietitian and the owner of renowned anti-diet organization, Find Food Freedom. Sam provides a whole new perspective on how to look at our relationships with food by helping us see past the societal conditioning that’s kept us stuck in diet culture for so long. In this episode, Sam will explain why having a “lack of willpower” is BS a...

This episode will help you ask and answer the big questions in life! Dr. Varun Soni is the Dean of Religious Life at USC, where he is the chief religious and spiritual leader for over 45,000 students. He has been featured on ABC News, Forbes, NPR, and The Los Angeles Times, he was also mentored by His Holiness the 14th Dali Lama of Tibet. On this episode Victoria and Dr. Soni discuss the mental he...

Ben Smith is an Army Ranger Veteran, Personal Trainer, and Eating Disorder/Mental Health Advocate. This past year Ben captured our hearts after he opened up about his eating disorder, depression and suicide attempts on National television. In this episode, Ben dives into these topics and gets more vulnerable than ever! He shares why he loved and then left the Army, why eating disorder recovery is...

Chamique Holdsclaw is a WNBA Hall of Famer, 6 time All-Star, Olympic Gold Medalist, and still remains the all-time leading scorer in the University of Tennessee record books (for both men’s and women’s basketball… talk about goat status!) Not only is Chamique’s impact felt on the court, but her tremendous advocacy for mental health and bi-polar disorder has been covered by ESPN, The Washington Pos...

Chelsea Cutler is a singer, songwriter and producer known for her viral hits ‘Sad Tonight’ and ‘Not Ok’ with Kygo. With over 750 million streams, Chelsea is taking the music industry by storm! Not only is her voice enchanting, but Chelsea often writes and sings about her mental health struggles. On this episode of Real Pod, Chelsea opens up about what it’s like to go from being a college athlete t...

Victoria answers YOUR questions from the Real Pod hotline! Yep, you called in to leave your questions and today Vic is sitting down to give the REALEST answers around anxiety, intuitive eating, relationships, and imposter syndrome!   Support the show by supporting our sponsors! Hydrojug: Head to thehydrojug.com  to customize your jug and use my code realpod for 10% off your purchase. Finding You:...

Keltie Knight is a New York Times’ best selling author and co-founder of The LadyGang Podcast, which has over 100 million downloads! (She’s also a 2x Emmy winning host and former Radio City Rockette… it’s casual!) While Keltie has been wildly successful in everything she has done, in today's episode you will hear how her definition of success has changed and how all that glitters isn’t always gold...

Lauryn Evarts Bosstick is the creator of wildly popular blog The Skinny Confidential , and the host of top podcast The Skinny Confidential: Him & Her, which has amassed over 75 million downloads. On the surface you'll find hues of pink and trails of glitter, but once the curtain is pulled back you'll find Lauryn is wicked smart, fiercely driven, and unapologetically herself. In this episode, L...

Victoria shares 5 tips for anyone embarking on their Intuitive Eating journey! See below for Victoria's favorite resources and experts in this field.   RESOURCES: https://www.intuitiveeating.org/   IG ACCOUNTS: https://www.instagram.com/chr1styharrison/ https://www.instagram.com/find.food.freedom/ https://www.instagram.com/thenutritiontea/ https://www.instagram.com/i_weigh/   BOOKS: Intuitive Eati...

Aleen and Sami are the co-founders of Betches, a female focused media company with MILLIONS of followers worldwide. The pair started their own podcast, "Diet Starts Tomorrow" as a way to document their numerous attempts to lose weight. However, throughout their dieting journeys, the girls discovered there was actually nothing wrong with them or their bodies, but EVERYTHING wrong with society and d...

Sarah Fuller is an SEC champion who made history when she became the first woman to play in a Power Five (Division I) conference football game. After all of the kickers on the Vanderbuilt football team came down with COVID-19, Sarah was called from the women's soccer team to help out in the upcoming games. During her time with the football team, she also kicked an extra point to become the first w...

After quitting her job to pursue modeling full time, Tanaye White entered the 2020 SI Swimsuit model search where she was chosen to the Top 16 out of thousands of applicants! Tanaye is also an outspoken advocate for diversity and mental health. She opens up about her past battles with depression and anxiety, as well as her feelings about diversity & inclusion in the modeling industry and our g...

Justin Anderson is one of the most sought after professional colorists in the world! He is the mastermind behind the precious locks of A-List celebrities like Jennifer Aniston, Margot Robbie, and Miley Cyrus. Not only is he a fantastic hair stylist, but Justin has amassed over 500,000 followers on social media who love his captivating, joyful, and infectious personality, which he so openly shares...

Hannah Berner is a comedian, digital creator, and star of the Bravo TV's hit show, Summer House. But before Hollywood fame, Hannah was an aspiring professional tennis player who was nationally ranked and played at the Division I level for the University of Wisconsin. Hannah takes us through her emotional story as a collegiate athlete, detailing her crippling battle with performance anxiety and men...

Victoria sits down to share her experience with a binge eating disorder and answer your questions. Elevate your writing with 20% off Grammarly Premium by signing up at Grammarly.com/REALPOD For 50% off your first Care/of order, go to TakeCareOf.com and enter code realpod50. Start saving on your shopping right now at JoinHoney.com/REALPOD Produced by Dear Media See Privacy Policy at https://art19.c...

Kristy Morrell is a Registered Dietitian and nutrition educator who specializes in eating disorders/disordered eating, and sports performance, helping student-athletes transform their relationship with food and their bodies, allowing them to discover their best selves. Kristy has worked with athletes on a variety of elite Division I teams, and has been a sports dietitian at USC since 2009. Kristy...

Danyele Wilson is a motivational fitness instructor who empowers women to “train like an athlete,” feel confident in their bodies, and focus on achieving personal  gains   (confidence, strength) rather than fitness losses (weight, inches.) As a lifelong athlete and athletically built woman of color, Danyele uses her platforms to inspire body positive messaging for all women, especially those who h...

Victoria and Max answer all of your questions about moving in together! What's been the biggest surprise? Are you fighting more?? How did you know you were ready for this?! Enjoy this episode as you hear their answers. This episode is sponsored by Skillshare. Explore your creativity at Skillshare.com/REALPOD and get a free trial of Premium Membership. Produced by Dear Media See Privacy Policy at h...

Alexi Pappas is a former 2x All-American and Olympic runner. Alexi set a Greek national record in the 10,000 meters during the Rio Olympic Games and won two NCAA track victories at the University of Oregon. On-screen, she can be seen in the feature film Olympic Dreams and Trackdown, both movies she co-created and starred in. Alexi has also been profiled on the cover of the New York Times Sports Pa...

Christy Harrison is an anti-diet registered dietitian, nutritionist, certified intuitive eating counselor, and author of the bestselling book  Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating . With more than 17 years of nutrition experience, Harrison’s work has been recognized in  The New York Times ,  SELF ,  BuzzFeed ,  WIRED ,  Refinery29 , and  The Food...

Sah D’Simone is a spiritual guide, meditation teacher, transformational speaker, and best selling author. He has studied with the best, His Holiness the 14th Dalai Lama, and was cited as a "Radical Spiritual Guide" by Deepak Chopra, D'Simone has dedicated his life to the practice and teaching of Tantric Buddhism. This spiritual guru travels the world to reinvent the idea of bringing joy into heali...

Kendall Toole is an elite Peloton instructor, lifestyle entrepreneur, and mental health advocate on a mission to elevate others. She leverages her platforms both on the bike and through social media to infuse energy and provide a safe space for others to feel authentic, express vulnerability, and align with their empowerment. While Kendall now spends her days inspiring and motivating others to fin...

Victoria sits down with her long time best friends, Aubrey and Natalie, to reflect on the rollercoaster year that has been 2020! The three each share ways they have grown and changed throughout the past twelve months before they dive into their goals, resolutions, and hopes for the new year. If you're looking to reflect, ease into deep conversation, and also get a few belly laughs in, turn this ep...