Candess

Real People

Health EN ↓ 10 episodes

Everything starts internally. So if we want our external lives to be stable and good, our internal state needs to first be healthy, strong, and consistent. Real people talking about everyday issues and finding resolutions. There is an answer to every difficulty, but finding the answer & resolving our everyday issues depends on the who, not the what. Here is where we learn to build mental strength and thus, improve our daily lives and habits. Welcome to Real People!

Author

Candess

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

May 15, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

The Real Me 15.05.2026

The reason and purpose behind this podcast.

Different Situation, Same Response 30.01.2026

Regardless of the difficulty, how do we decide, behave, respond? Getting to the point in our mental strength where I respond the same, regardless of what I’m dealing with.

Mentality vs. Habits 25.12.2025

A strong mentality is the starting point so our habits have to be the external reflection of that growth.

Meeting Objectivity with Positivity 07.12.2025

Becoming more objective to continue growing. Always approaching and responding with the glass half full perspective.

Perspective, Exposure, Gratitude 28.11.2025

Our perspective can alter our reality. Being exposed to the right things or unexposed to the wrong things to lend to our growth. Always remaining grateful.

Mental Filters 19.11.2025

Removing those filters in our mind that hinder us from letting go of the negatives so we can embrace and experience the positives in life.

Discomfort is Necessary for Growth 14.11.2025

What growth and opportunities are we missing out on if we are unwilling to extend beyond our comfort zones? Growth cannot come without discomfort, so it is a great thing being uncomfortable.

Root of the Issue 10.11.2025

Pinpointing the root cause of an issue so we can find the solution. Not judging the external behavior, but lending to the internal growth.

Mental Strength Into Emotional Stability 04.11.2025

We learn to build mental strength, which naturally helps stabilize our emotional state. Then we think clearer and decide better.

Building Mental Strength 03.11.2025

Learning to build mental strength just like learning a new skill or building muscle in the gym.

Listen to the Real People podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.