REAL LIFE with MG

Putting yourself out there and stepping out of your comfort zone is hard, especially being an introvert who suffers with anxiety just like today's guest - Nick Betar   Nick is podcaster, vlogger and content creator. I actually refer to him as "The Content King" as his content is next level    In this episode Nick opens up about his battles with severe anxiety (which he is very new to sharing), alo...

In this episode I speak about how we need to stop making excuses and stop ignoring the basics    You'll get a lot out of this one :)   MG 

This week has been tough and I open up about it. It doesn't get much more honest and raw than this..   MG

Isaac aka Ice, is a dude who has changed my life without knowing it   He's an ex NRL player who started a clothing label with his mates called YKTR (You Know The Rules) and is VERY generous with the content he provides    In this episode I flip things and take full advantage of his time by picking his brain and treating it as an consulting session (which he appreciated and usually costs a fair bit...

Welcome to School Of Real Life Lesson #3: Treat EVERYONE With Respect   This one was awesome! Sometimes I really feel these episodes and this one is definitely one of those    I go over my top ways for you to incorporate this important principle into your life, what it actually means to me and give you a simple yet effective bit of homework :)   Enjoy, you legendary bunch    MG 

Welcome to the 2nd episode of Friday Feelings!   These short format Friday episodes aren't planned. There are no notes. It's just me speaking about the week that has passed and for those who know me, you'll know that my weeks are always eventful   This week I announced that my gym is shutting down and that I've started a new personal development program   It's safe to say that I've got a bit on.. ...

I had the absolute pleasure of sitting down with Ben & Jay, 2 lads from the UK who are taking on their biggest challenge yet - "The Boomerang Loop"   "The Boomerang Loop" is a 14251km loop around Australia. Yep - 14251km! They are aiming to average 285km per day and complete the entire thing in 50 days   Something that inspires me the most about this whole thing is that they don't even have cyclin...

Welcome to School Of Real Life Lesson #2: Everything Happens For A Reason   A few topics I cover in this episode I speak about having an everything happens for a reason mindset, the law the importance of trusting the process and being grateful and why we should be saying "yes" more    I hope you enjoy :)

Hellooooo for the third time this week :)    For the next 8 weeks you'll be receiving 3 podcasts a week, all of which will be different styles   Every Friday I'll be releasing short form episodes based around either what's going on in my head, edits from past episodes, Q+A's and anything else I feel worth sharing   Today's episode is about the growth you can experience exiting your comfort zone, w...

In this episode I speak with Sean Coffin, founder of The Modern Bloke and Blokes N Brews    Sean speaks about what "blokes culture" should look like, the best ways to catch up with intent and the appropriate ways to have banter with your mates    He also shares his personal struggles with social anxiety, divorce and fatherhood    What a chat, what a guy    You can find more about The Modern Bloke...

Welcome to School Of Real Life Lesson #1: Surround Yourself With Good People   Over the next 8 weeks I'll be releasing 3 episodes a week, 1 of which will be a new lesson around how to create a happier life for yourself    In this episode I speak about where happiness comes from and what happens to our mind when we're happy, I share a powerful personal story around a magical place where illness doe...

Welcome to season 4 ladies and gentlemen!   This season will easily be my biggest and most impactful season yet, where I will be delivering content to you like I never have before   The School Of REAL LIFE is an 8 part series where I release 1 lesson, 1 guest and 1 flashback every week. Yep - EVERY WEEK    Excited is an understatement..   MG

What a season and what an episode..    In today's episode I wrap up an amazing season 3 and give a bit of an insight into what season 4 will look like, which involves the best possible content I've ever released    Massive shout out to all guest who took time out of their days to share the stories and messages with me - beyond grateful :)   And an even bigger shoutout to those who have listened an...

Apologies for the aggressive title, however it kinda needs to be aggressive.. there's no doubt that as a society we spend too much times on our phones   In this episode I speak about the impact that time away from my phone had on me and give tips around how you can minimise your screen time   I hope you enjoy :)   MG

This episode is definitely REAL and you'll find out why as soon as you start listening    I reveal my purpose, I speak about getting anxiety around doing things that don't make money and the importance of working on working on yourself, which I give advice around    I hope you enjoy :)     I also give advice around how you can win the day     MG :) 

In this episode I speak about what MG Fitness is, where the business stemmed from and what the future looks like   I tie a lot about my personal story into this as it has had a major impact on what MG Fitness has become today    Enjoy :)    MG

Cam and I have been great friends since our early teenage years and for those who know him, you may be wondering why the hell I had him on my podcast..    Cam's story is one of selflessness, generosity and care. Yes - he's loud, energetic and doesn't have an off button, however he's a standup guy with a big heart who's giving back to the community in massive ways.    He's also one of the first to...

Blake is one of the most inspiring dudes I've had the pleasure of interviewing and for those regular listeners, you'll very quickly understand why    Blake helps people find themselves through diving into such areas as overcoming adversity,  self limiting beliefs and finding purpose and fulfilment    You can find out about the programs Blake offers and more about him business at https://www.blakew...

This one's a bit more aggressive, however definitely something that needs to be heard   We need to start taking responsibility for our actions and we need to stop blaming other people for what goes wrong in our lives    You get to create your life, so why not create a good one?   I good start is surrounding yourself with the right people ;)   Much love everyone,    MG

I heard the term FOPO (Fear Of People's Opinions) for the first time on a podcast called 'The Imperfects'. The hosts interviewed a dude named Ben Crowe. Ben is a mindset coach/mentor to many professional athletes including Ash Barty (who just won Wimbledon might I add).   I relate FOPO to judgement and for those who know me, you'll know that I speak a fair bit about how toxic it is. Judging oursel...

I've just come out of a depressive episode and I'm not going to lie - it was a pretty bad one. Sometimes it all just get's too much and coping can become very challenging.   In this episode I speak about what it feels like to be depressed, how I got out of the funk I was in, what you can to do to help yourself and how we can help those around us.   Much love everyone. I hope you enjoy this one :)...

I almost didn't release this one as I get pretty honest around my views on how to speak to people about having kids   In today's society it amazes me that we can be so fixated on which sex is best, when people should be trying for kids etc and I feel that we're not taking peoples feelings into consideration especially without  knowing the full picture   If you have no plan to have kids you'll defi...

We create powerful ripple effects through expressing vulnerability and these ripple effects can change the world   In order to make this world a happier place, we need to be leading by example and living healthy lives both mentally and physically    In this episode I pour my heart out and keep it as REAL as ever. I hope you appreciate it :)   Much love everyone,   MG

In this episode I interview Jaxon Tippet, who (in short) is an online coach    Jax is very down to earth and preaches some very informative and easy to understand messages, all of which are very relatable and motivating to me personally   Jax discusses his best advice around how to grow your social media accounts and gives away his some easy options around how to stay on top of your mental and phy...

In this episode I go over the positives and negatives around awareness days/weeks etc. Last week was Men's Health Week and I saw arguments for both and I thought I'd discuss my thoughts.    Enjoy :)   MG