REAL LIFE with MG

In this new format episode I have taken snippets from recent episodes with the intention to help you tackle this year head on   Both guests share their views around motivation, showing up and putting in the work. Prepare to be inspired ;)    I end the episode with a snippet from a recent solo episode I released, which will give you my insights around how to speak to yourself and the importance of...

Hellooo everybody and welcome back to Real Life with MG!   In today's episode I bang on about the current times we're living in and the fear it's creating, I share my ADHD diagnosis and what it's like to have it, and I also dive into the importance of creating the right habits    I'd highly recommend 2 books FYI:   Lost Connections by Johan Hari and Atomic Habits by James Clear    I hope you all h...

There's a word that has been jumping out at me all year and has had such a major impact on me. I'm sure you guys can relate. This word will change the world.   This magical word is... you'll have to listen to find out ;)    Much love,   MG

I've been hit with yet another 2021 curve ball, however I refuse to let it keep me down   In this episode I speak about the importance of putting one foot in front of the other and getting small things done to keep you on track    Much love,   MG 

This long solo episode is a wrap up of 2021. After diving back into the year that's been, I was seriously surprised at how eventful the year actually was   I share the highs, the lows, what I've learnt along the way and give a summary of this years episodes   From the bottom of my heart - thank you for listening. Your support means more to me than you'd ever know :)   Much love everyone,   MG  

In this episode I speak about the importance of the way you speak to yourself and how you speak to other people. I also cover fixed vs growth mindset and share a few stories where a simple statement can have a major impact   You can change your life simply by changing the way you speak    Also, last night I attended Hugh Van Cylenburg's live show - The Resilience Project, which was amazing, and it...

Helloooo everybody and welcome back to Real Life with MG!   In today's episode I give you guys 3 of my best bits of advice for 2022 and all 3 suggestions have the potential to ensure you'll have a great year next year, especially after the year (well, years) we've just had     You can't not get anything out of this episode. In fact, I feel like it will give you all a lot of inspiration as we move...

We've all got a story. How familiar are you with yours?   What you've been through has such a great impact on who you are today and in this episode I discuss the importance of facing your past and owning your story   This one is HUGE   Much love everyone,    MG

What an episode!   I'm in a great place at the moment and in this episode I speak about the work I've been doing on myself and the professional help I've been getting (personal development coach and therapist)    If you want the details of anyone I'm woking with please just reach out :)   MG

The last few weeks have been rough and I've been in a horrible headspace..   In this episode I speak about 6 simple ways to get yourself out of a funk   Enjoy :)   MG

What an episode with the legendary Janoah Vankekem aka The Mind Maverick   In this episode Janoah discusses his recent experience with psychedelics, he shares his top 3 tips as to how to stay consistent with meditation and fills us in on what life is like living in the beautiful Byron Bay    This was a great chat with a great man    If you want to check out what he's about and how you can work wit...

This episode is an explanation as to why I've been so distant and inconsistent with my content    Life has been really fucking hard and my mental state hasn't been amazing    I've been struggling with self confidence and have really lacked a sense of purpose    I'm on a mission to really find myself and in this episode I dive into what's been going on with me personally and speak about just how im...

I'm usually giving my best advice around what I feel we should be doing to better our lives. Today's episode I speak about 3 things we need to STOP doing..   I'm sure you'll all be able to relate to this points in some way ;)   Much love,   MG

Another week is done and dusted, my friends, which means we have another Friday Feelings episode!   In this episode I speak about self limiting beliefs, the story you're telling yourself and rattle off a few books I've read (well, listened to) over the past few weeks   Happy Friday everyone :)   MG

Welcome to episode 104 with a good mate of mine, Melissa Hartshorn, who is a business and mindset mentor   In the episode Mel discusses best ways to overcome self limiting beliefs, manifestation, trusting your intuition and a whole heap more    Mel is such a REAL person and is so open, honest and raw with the messages she puts out and what she shares in this episode   Have a listen to find out how...

The title is pretty self explanatory ;)   What an amazing 7 weeks it's been recording School Of Real Life and what a bright future there is ahead   So much more fun to come!   Enjoy boys a girls!   MG

This episode is with one of the biggest legends going around - Jamie Usher aka The Mind Tradie    Only quite recently, Jamie lost 90% of his vision and still has one of the strongest mindsets of anyone I've ever spoken to (not just from a podcast standpoint). You just wait... the way he speaks about happiness will pump you up and inspire the hell out of you - trust me   Jamie speaks about the adve...

Welcome to School Of Real Life Lesson #7: Legacy   This, my friends, is the final lesson of School Of Real Life and what an episode to finish on!   I hope you enjoy this one and I REALLY hope you've enjoyed the entire School Of Real Life series :)   Stay tuned for the wrap up!   MG

This may be a cheesy title, however I feel it's something we all need to think about and something that's holding a lot of us back    Not believing in yourself could be the 1 reason as at why you're not where you want to be in life    Happy Friday, legends!   MG

I'm not sure if I've met anyone as open and honest as Brent. He is a genuine dude who has been through a hell of a lot and has completely turned his life around through sharing his story     He opens up about drug and alcohol addiction, attempted suicide and ongoing panic attacks, so please know that this is very deep and extremely informative episode    He cares so much about mental health that h...

Description to come..   MG

In today's Friday Feelings episode I cover a few powerful things that entered my mind this week   I chat about building a life you actually want and changing the way you speak to yourself to turn your life around :)   Happy Friday everyone!!    MG

This episode was such an eye-opener! My guest, Natasa Adamovic (Tash), has a bachelor in Psychology and is currently working as a mental health support worker   In this episode she dives deep into what trauma is and how to heal it, covers the different attachment styles and whole lot more    I have no doubt you will get SO MUCH out of this   You can find Tash at - https://www.instagram.com/tashada...

Welcome to School Of Real Life Lesson #5: Create A Life Of Purpose & FulFilment   What an episode.. I was really feeling it today    In this lesson I discuss the importance of living a life of purpose and fulfilment (hence the title haha) and give simple yet effective steps to help you work out the best ways to get there    I speak about finding your why, working out your core values and how to cr...

Wow, what a difference a week makes..   My gym was supposed to open this week and as you could imagine, life has been very different    After last weeks emotional episode, you just wait for this one..    Enjoy :)   MG