Matt Grant

REAL LIFE with MG

Welcome to Real Life with MG! I'll be exploring the lives and stories of inspiring individuals to give you an insight into what life really looks like. Along with special guests, I'll be discussing topics that have had a positive impact on my life and the lives of those around me. Make sure you subscribe and follow @_matt_grant_ on Instagram for updates, release dates and guest info. MG

Author

Matt Grant

Category

Education

Podcast website

reallifewithmg.libsyn.com

Latest episode

Jun 30, 2026

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Episodes

143. Season 5 Wrap Up & Theme Announcement For Season 6 04.04.2022

In this episode I speak about each of the guests of season 5, who are all major inspirations in my life and doing phenomenal things in this world   I also announce the theme for season 6 :)    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love,   MG  

142. Creating Great Opportunities Through Kindness & Happiness | Friday Feelings Ep 18 31.03.2022

Another action packed episode for you guys to send off your week and welcome in your weekend :)   I speak about opportunities, happiness, kindness, parenting, next season fun and a heap more    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love,   MG

141. The Power Of ONE CONVERSATION | MG 26.03.2022

If you haven't heard, I've got my next event coming up soon. It's called One Conversation and is a new and improved version of an a event I've organised and hosted in the past    In the episode I dive deep into the event itself, why I created it and how much it means to me. If you're keen to come along, you can grab yourself (FREE) tickets HERE and if you have any questions at all, please don't he...

140. Run Your Own Race | Friday Feelings Ep 17 24.03.2022

I'm a big fan of this episode. I cover a few big topics, which I feel will be very helpful for most people. Some include - how importnat it is to run your own race, the negatives around social media and what you can do to turn things around, core values, pride and covid   This one is a cracker :)   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.a...

139. "Health Is Health" | Steve Gamble from Man Anchor 21.03.2022

Description to come..   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products :)   MG

138. "Who's Winning?" Flashback Episode | Friday Feelings ep 16 17.03.2022

I'm heaps sick and on struggle street, however it's Friday Feelings and I of all people know that the show must go on! I've recorded a short intro followed by one of my favourite solo episodes from the early days titled "Who's Winning?"   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their...

137. The Savvy Story | Mark Curry - CEO & Founder Of Savvy Beverages 14.03.2022

Do you love a good story? Well, this right here my friends - is a bloody good story   Mark Curry gave up his career as a lawyer and founded Savvy Beverages - a natural functional drink that improves mental health and wellbeing     In the episode we chat about:   - the high school system and how misleading it can be   - the importance of reducing stress and working on your mental health    - follow...

136. Self Love, Overwhelm, Future Fun & SO Much More| Friday Feelings Ep 15 09.03.2022

This was a seriously action packed episode!  Some of the things I chat about:   Mental health vs mental illness, following your dreams and passions, the importance self love, the effects of overwhelm, future fun, storytelling and more    You'll get a hell of a lot out of this one :)   Reminder - you can head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25%...

135. Living With Depression 07.03.2022

This is my deepest episode to date, so expect some serious emotion in this one    The reason why I have released this is to give people a better understanding around what living with depression is actually like and the effects it has on those around you    In the episode I speak about when I found out I had depression and my journey through it, hitting rock bottom and also my best advice around st...

134. Social Anxiety & Human Connection | Friday Feelings Ep 14 03.03.2022

Description to come    MG

133. Keeping Your Head Above Water | Andrew "Wardy" Ward 27.02.2022

I was fortunate enough to interview the founder of Head Above Water - Andrew "Wardy" Ward   Head Above Water was founded in response to the high rate of suicide on Sydney's Northern Beaches and the mental health challenges faced by many in the community. They believe that harnessing the power of positive, supportive network is the most effective way to make a difference   In the episode Wardy open...

132. Controlling Anger, Working On Yourself & Linchpin Habits | Friday Feelings #14 24.02.2022

What a week it's been.. I've been struggling to stay on top of my anger and have had a few major triggering situations, which I was able to overcome due to the work I've been putting in    I share a fair bit in this one and I'm certain you'll get a lot out of it :)   This Friday Feelings episode is proudly supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MG...

131. Dan Hunt | Former NRL Player & Founder of Mental Health Movement 21.02.2022

I'm sure you know how passionate I am about helping people get on top of their mental health, however did you know I was a mad St George Illawarra Dragons fan??   Well, todays guest used to play for the dragons and has since founded a mental health organisation called Mental Health Movement. As you could imagine - it was a phenomenal conversation    Dan dives into his struggles growing up, playing...

130. BIG ANNOUNCEMENT | Friday Feelings EP #13 with Mark Curry 17.02.2022

I guess the title says it all..    This podcast is reaching new levels and I couldn't be more excited, more proud and more grateful for your support :)   MG 

129. Building Mental Fitness & Preventing Suicide | Gus Worland founder of Gotcha 4 Life 13.02.2022

From breakfast radio (The Grill Team on Triple M) to hosting his own tv series (Man Up) to founding his own charity (Gotcha 4 Life), Gus Worland is more than his accomplishments..    He is a kind, passionate, generous, caring and REAL human being who's making this world a happier place    Gus's life was turned upside down after losing his close friend to suicide. His drive and determination for an...

128. Pride & Dealing With Negativity | Friday Feelings Ep #12 10.02.2022

Description to come :)   MG

127. 1 Daily Habit That Can Improve Your Mental Health & Turn Your Life Around 07.02.2022

My life is heading down a very positive path and 1 reason being is a simple habit I've added to my day. What is this magical habit? You'll have to listen to find out ;)   Much love everyone,   MG

126. Friday Feelings #11 Featuring Harry G (my 4 Year Old Son) 03.02.2022

Description to come..    MG

125. My Top Parenting Tips 02.02.2022

I get asked about what being a parent is like all the time. I also have people searching through my episodes to find the parenting ones. This episode will help parents , soon-to-be parents or anyone wanting to become a parent, get a clearer understanding on what parenthood really looks like     What gives me the right to give advice on parenting?     Well,  if I play a very hands-on role in raisin...

124. How To Create A Life Of Fulfilment Through 3 Forms Of Connection 30.01.2022

It's safe to say that this is my jam. Speaking about different forms of connection and how simple they are to adapt to your life and create a life of fulfilment     If you put work into these 3 areas, you'll create a life of fulfilment. Big statement? Well, I really don't think you can argue it ;)    Much love everyone,    MG

123. REAL LIFE MENTOR PROGRAM (Bonus Episode) 25.01.2022

In this episode I speak in detail about a program I've created and why I created it, which is some of my best work to date and if you've been a fan of my content in the past, I'm sure you'll agree :)   Questions I answer in the episode:   Why have I created the program?   What does the program look like?   What has held me back from starting this program sooner? This is a powerful part FYI   Who i...

122. The Power Of The Breath | Tom Harding from Bro Chats 23.01.2022

This was my first in-person guest I've had on in nearly a year and I'm not going to lie - it was bloody exciting! You can't really beat the connection you have with someone in-person as apposed to online, and this chat was the perfect example of that    Tom is doing some amazing work in the mental health space and is someone who inspires the hell out of me personally. He is open, honest, humble an...

121. Negative Feedback, Manifestation & Announcement | Friday Feelings Ep 10 20.01.2022

Not sure how much of a description you really need as the title gives a pretty clear understanding about what this episode is about   What I will tell you is that this episode is a good one and I dive much deeper into manifestation that planned   Many of you will get a lot out of this one - trust me    Much love and happy Friday    MG

120. Mental Health & Holidays 17.01.2022

It's the time of year where many of us go on holidays. There are also many of us who suffer with mental health issues on a regular basis    I decided to release my best examples and advice around what it's like to go on a holiday despite suffering from depression, ADHD and anxiety   When thinking about recording this episode, the following questions came up and I felt the need to answer them from...

119. Season 5 Intro & Theme Announcement 07.01.2022

Welcome to season 5!   In this short episode I announce the theme of season 5 and dive into why I've chosen to run with it and why it's so important   Enjoy :)   MG

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