REAL LIFE with MG

This episode has a MUCH different feel to it compared to last week, which is very refreshing to say the least (don't worry I still do cry though)   I speak about how I went from rock bottom to a happy place and also about my the my first solo gym experience in about 10 years, which is probably much different to what you're thinking   As usual, this episode is supported by Savvy Beverages. Head ove...

I recorded this last week when I was in a dark place. It was hard to record and even harder to release. You'll learn very quickly the reason why I decided to release it to the world   If you struggle with your mental health, know someone who's struggling or are curious as to what it's like to be in a tough place - you'll get a lot out of this episode   I feel like we're living in a world where eve...

This one is a cracker (even if I do say so myself)   In the episode I speak about:   - the power anxious mind and where it can take you   - why we do what we do and who we're trying to impress   - the importance and implications of how we speak (to ourselves and to those around us)   - creating a happier life by doing more of what makes us happy    I must add that I do get quite vulnerable in this...

If you struggle with self-comparison, self-doubt or if you've got a lower self-esteem than you'd like, this episode may just be the motivation you need to help you get to the next level of your life    Btw..... man it's good to be back!   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their...

Suffering from depression is horrible and I wouldn't wish it upon my worst enemy, however in this episode I flip things and speak about a few things that actually make me grateful to have it   Whether you suffer from a mental illness or know someone who is suffering (or neither), you'll get something out of this one - my guarantee :)    As usual, this episode is supported by Savvy Beverages. Head...

Hello everybody and welcome back to Real Life with MG!!    It's been a while and I've really missed recording episodes for you guys. Things are starting to become a bit more regular in my life now, so you'll be seeing more from me :)   In this episode I speak about some major shifts I've had in my life due to my new job (especially in my mental state), I share some big learnings from the past litt...

This may be my most emotional episode yet.. I dive deep into suicide and the current times and give my best advice around checking in on those around you    I also speak about a few things I used to preach about, however have changed my mind on and I finish the episode by sharing some of my biggest messages for today's times    If this episode resonates with and you're a male living in Sydney, hit...

Well this certain is an action packed episode..    In the episode I chat about being mindful when you're at your worst, the importance focusing on your mental and physical health, forcing yourself into healthy habits, I shoutout a new book, speak about the impact of a good routine and why you may have a short fuse     I'm sure you'll enjoy this one ;)   As usual, this episode is supported by Savvy...

We are back for another Friday Feelings episode!   In this episode I cover:   - when we should "fake it till you make it"   - putting in the extra 1% regardless of how you're feeling   - the importance of focusing on your health   - overcoming life's struggles     - I even tangent into knives, guns and fist fights at one point haha    This one is a cracker :)   As usual, this episode is supported...

In today's episode I speak about how WE can change the world through going the extra mile and I also share a bit about my amazing new job with UPP - https://www.unleashingpersonalpotential.com.au/   In the episode you'll hear a very few recent stories of how people around me have committed simple selfless acts without expecting anything in return, which has inspired me to follow in their footsteps...

In this episode I dive into a recent experience I had with social anxiety and how I over came it. This will be very beneficial to hear for anyone who suffers with social anxiety, who knows someone who suffers with it or even if you don't know anything about it at all    I also speak about a post I uploaded and deleted and announce a few more specifics around my next One Conversation event    As us...

Welcome to the third and final part to my Connection series!   I believe that meaningful connection = happiness, so across 3 episodes I've broken down my 3 important elements to connection    The first episode was about the connection you have to yur environments, the second was about the connection you have to other people and in this episode I dive into the connection you have with yourself    Y...

Description to come..   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG  

Today's Friday Feelings episode is a VERY special one..    Why?   Thanks for asking.   This is part 1 of my connection series :)   In the episode I cover my biggest lessons, learnings and excitement from the past week along with taking a dive deep into the importance of connection and how you can implement simple stratergies to start living a life of fulfilment    Not one to be missed if i'm being...

Description to come..   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG  

This one is a bit different..   I wanted to get behind the mic today and try to open up some eyes   Too many people are taking life for granted and are stuck in a life they don't want to be in, which CAN and should change   Hopefully this episode pumps you up and gives you the motivation you may just need to start living a life you actually want to live    If you are already living a life you want...

As you can tell by the title, this is an action packed episode   I speak about how people are preaching things just because they're #trending, I preach a bit of positivity and I fill you in on a BIG transition I've got coming     As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing p...

I guess the title pretty much give it away, however in this episode I wrap up my most recent One Conversation event which includes; the negatives and positives from the day itself, what I got out if it, what the guests got out of it and a whole heap more   I also speak about my next 2 events :)    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au...

Episode 150 Baaaaaaaby!! How good. The beginning of the episode I speak about just how proud and grateful I am :)   I also speak about the repercussions of promoting a fake life, becoming the person you truly want to be, my motive behind why I share what I share on Instagram ( beach shots, kids etc), connection to nature and more    As usual, this episode is supported by Savvy Beverages. Head over...

Not sure how much of a description this one needs as the title pretty much gives it away, however this is 10 (or so) things I'd say to my younger self. The reason I'm releasing this is because I feel it's important to reflect on who you were vs who you are now   My favourite one is probably "Don't take life too seriously and stop giving a fuck about what people think of you". After you've had a li...

"You can lead a horse to water, but you can't make it drink" is a saying that has come up for me several times over the past few weeks and I discuss why it resonates with me in this episode   I also dive into what One Conversation looks like (what to expect in the day and what participants will get out of it etc), I cover 2 things that have helped me out of my recent funk and changes I need to mak...

This episode is the definition of real talk   In the episode I cover a few examples of ways people are cheating the system to make themselves look better in order to sell more of their products    I also speak about what's been going on in my life and why i've decided to release this   This one is huge and I really hope you enjoy it :)    As usual, this episode is supported by Savvy Beverages. Hea...

Another action packed Friday Feelings episode for you fine people ;)   In the episode I cover:   - My latest self limiting belief and how i'm overcoming it    - Why you shouldn't judge a book by it's cover    - The importance of vulnerability    - Identity struggles   And a whole lot more!   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and...

Welcome to season 6 of Real Life with MG!   The theme of this season is 'Friends & Family' and in this episode I speak about why I have chosen this particular theme and what it's going to look like   I also speak about a few ways I deal with my anxiety, I announce 2 of the guests I'll be having on and a whole lot more    I can't wait to share with you all some of the most powerful and impactful co...

I get super open, honest and vulnerable in this one.. what's new though, right? In all seriousness though, I dive into topics that challenged me a bit and that i haven't really touched on before    I cover self-love, gratitude, I share a story about self sabotage and a whole heap more. You'll love this one :)    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvy...