Kristina and Maria

Real Life with Meghan & Kristina

Education EN ↓ 77 episodes

A practical conversation of “real life” involving everything from nutrition, life on a upstate NY farmstead, emotional health and to how to make the most delicious food. Grab a cup of tea and enjoy a conversation with Vet Tech Meghan Snyder and Organic Farmer Kristina Snyder.

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Author

Kristina and Maria

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Mar 9, 2024

Where to listen?

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Episodes

Episode 26: Dealing with Disappointment from a Faith Perspective 27.03.2020

Maria shares some challenges she is walking through that has resulted in disappointment. Hear how she is processing those emotions and moving forward based off of her belief in God. Email us @ reallifewithmk@gmail.com Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and follow Kristina on Instagram @diy_farmerswife...

Episode 25: Planting Garden Seeds 24.03.2020

It is time to start garden seeds! Learn how and what Kristina is planting! Also check in with Maria and Kristina to see what life has held this last crazy week. What are their strategies for not only saneness but peace and purpose in this season. Email us @ reallifewithmk@gmail.com Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealth...

Episode 24. Grow Your Own Food 20.03.2020

Kristina talks about gardening and raising chickens! Email us @ reallifewithmk@gmail.com Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com

Episode 23: Sowing Seeds 17.03.2020

What have you been up to this last week? Yes, these are crazy times but we are bringing you a conversation of hope and creative strategies to help you through! Email us @ reallifewithmk@gmail.com Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnyco...

Episode 22: The Nutritionists Thoughts on the CoronaVirus 13.03.2020

How can you prevent and protect yourself from COVID-19? Join the conversation as Nutritional Therapy Practitioner, Maria Adam shares her tips with you! Support you immune system with: 1) Vitamin D 2) Vitamin C 3) ZInc 4) Bone Broth Maple Days at Sunny Cove Farm: March 14th Email us @ reallifewithmk@gmail.com Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website...

Episode 21: Eating Around Your Cycle 10.03.2020

Info on Seed Cycling! https://drbrighten.com/seed-cycling-menopausal-hormones/ Website for rating beauty and cleaning products.https://www.ewg.org

Ep.20 Farmlife: How is Maple Syrup Made? 06.03.2020

Join us for Maple Days March 14 on the farm! It's maple sugaring season on the farm! Come see the process of how Maple Syrup is made from tapping trees to boiling sap into amber syrup. Come taste and see the goodness of nature. * * Family friendly, learning time of fun on the farm!

Episode 19. RESTART your Health 03.03.2020

Blood sugar handling, resetting your taste buds and restarting your health!

Episode 18. Minisode “6 Reasons We Crave Food.” 28.02.2020

Join Maria for some insight on why those food cravings can be so strong and how to conquer them! 6 Reason We Crave Food 1) Caloric Need 2) Nutrient Need 3) Pathogen Overgrowth 4) Food Sensitivities 5) Traditions 6) Feelings Email us @ reallifewithmk@gmail.com Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and fol...

Episode 17. Farming, Faith & Flat Tires 25.02.2020

A Story. An inside glimpse of unexpected circumstances and beautiful outcomes. Email us @ reallifewithmk@gmail.com Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com/

Ep 16. Catching Up, Nutrition, Life with Maria & Kristina 21.02.2020

Join us for a fun mini episode where we talk about things going on in our lives the past few months. We’ve had some health struggles and how we’re working through that with real food nutrition. Email us @ reallifewithmk@gmail.com Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and follow Kristina on Instagram @diy...

Episode 15: Vegetable Farming with Sasha Khodorkovskiy. 18.02.2020

Join the conversation as Maria interviews Sasha, owner and operator or Living Acres vegetable farm.  Living Acres Farm, located in Alfred Station NY, is a family owned and operated diversified vegetable operation. Learn more and contact Sasha @ livingacresfarm.com or 607-281-4496. Email us @reallifewithmk@gmail.com Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her websit...

Ep.14 OUR LOVE STORIES 14.02.2020

Happy Valentines Day, Get to know our partners and hear our love stories! Happy Valentines Day! Read about Maria and Pavel's engagement story! https://www.thrivinghealthny.com/single-post/2019/12/21/Christmas-Blessings Email us @ reallifewithmk@gmail.com Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and follow K...

Ep.13 Valentines Recipes & Bloopers 11.02.2020

Join us for some Valentines fun! Try these awesome recipes: Lasagna- Dessert- https://www.stephgaudreau.com/dark-chocolate-mint-coconut-butter-cups/. Mayo- https://www.thrivinghealthny.com/single-post/2019/09/03/Thick-and-Creamy-Homemade-Mayo?fbclid=IwAR2rmW700nxO0iU9RJdzWvNdq3dpMrF0jjFFPuvsdQA-4y-UK859UYjQqok

12.No Grocery Shopping for a Month Conclusion Update 07.02.2020

Kristina checks in with some financials, fave recipes and more explanation of her month with no groceries!

11. Homeschooling with Tara Snyder Part 2/2 04.02.2020

Tara shares practical tips and resources for dynamic homeschooling! Contact Tara with questions on Facebook @Tara Snyder or by email @snydertaram@gmail.com Teaching from Rest by Sarah Mackenzie https://www.amazon.com/Teaching-Rest-Homeschoolers-Guide-Unshakable/dp/1600512879 Catch some fun facts about Maria’s life journey! Homeschooling, nutrition, and more. Contact and follow Maria on Instagram a...

10. Homeschooling with Tara Snyder 31.01.2020

Tara Snyder joins the show as Maria interviews her on life as a homeschooling mom of three. Contact Tara with questions on Facebook @Tara Snyder or by email @snydertaram@gmail.com Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her w...

9. NOFA Recap, vermaculture, homesteading, CSAs and driving through a snowstorm 27.01.2020

Join Kristina Snyder and special guest Meghan Snyder as they recap the 2020 NOFA Conference. We will discuss a million topics from homesteading, organic farming to a cute coffee house in Geneva NY! Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunny...

8. Social Justice Farming with Christa Nuñez 24.01.2020

Live interview from the NOFA conference with the incredible Christa Nuñez of Learning Farm! Follow her on social media at @learningfarm her work is beautiful, inspiring and changing lives! Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm...

7.Maria’s Story 21.01.2020

Catch some fun facts about Maria’s life journey! Homeschooling, nutrition, and more.  Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com/

6. Minisode-The Nutritionist's Wedding Menu 17.01.2020

Maria shares her wedding menu plans which she is crafting and catering!  Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com/

5. Kristina’s Story 14.01.2020

Learn more about Kristina’s childhood, how she met Kelby and what she does on a daily. Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com/

4. Minisode- I am not buying groceries for one month! 10.01.2020

Kristina shares about her whole food larder, tips on saving money on your grocery bill and so much more. Canning, Freezing, Fermenting & Preservation Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnyc...

Episode 3. Fad Diets vs. Whole Foods 07.01.2020

Fad Diets vs whole foods. Hear from our real life experiences with diets. Learn practical tips from the Nutritionist on successfully implementing a lifestyle change.  Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @...

2. Mini episode.....bone broth with guest Emma 04.01.2020

Bone broth, keto, aip,  gaps , yum Contact and follow Maria on Instagram and Facebook @thrivinghealthNY AND her website @https://www.thrivinghealthny.com/ Contact and follow Kristina on Instagram @diy_farmerswife and Facebook @sunnycovefarm AND her website @https://www.sunnycovefarm.com/

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