Dr. Jordan Robertson ND
Real Integrative Medicine with Dr. Jordan Robertson ND
Welcome to Real Integrative Medicine, where we break down the barriers between evidence and integrative practice. Hosted by Dr. Jordan Robertson, ND, our mission is to empower both patients and clinicians to make confident, evidence-informed decisions with integrative medicine. What's real? What does evidence mean? How should research change our day-to-day health choices? The show will cover the intersection between health, habit change and mindset to help you make confident and science-backed decisions in your health care. The podcast is the sister to our Youtube channel, Real Integrative Med...
Author
Dr. Jordan Robertson ND
Category
Podcast website
Latest episode
Aug 28, 2025
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Episodes
Cut these foods for clearer skin (and leave these ones in!) 06.03.2025 33:36
If you’re a clinician and you’re loving the content of the show, I’d love to invite you to subscribe to our clinician-focused free magazine called The Stacks. The Stacks offers research focused articles, editorials and opinion pieces on business and practice and unlocks some of our best Confident Clinician content every month. You can subscribe with the links in the show notes, or by visiting conf...
90% of nutrition plans aren't evidence based (here's why) 27.02.2025 41:23
If you’re a clinician and you’re loving the content of the show, I’d love to invite you to subscribe to our clinician-focused free magazine called The Stacks. The Stacks offers research focused articles, editorials and opinion pieces on business and practice and unlocks some of our best Confident Clinician content every month. You can subscribe with the links in the show notes, or by visiting conf...
The "new" heart disease test you needed yesterday. Lp(a) and what it means. 20.02.2025 1:04:59
When it comes to navigating pregnancy and postpartum, you need resources and care that put the focus on YOU and your health. But… Most perinatal and postnatal care focuses on your baby and NOT YOU! That’s exactly why we created The Thriving Trimesters Summit—a FREE 5-day event where you'll get the expert advice and resources you need to take care of YOU throughout your pregnancy and beyond. Th...
Just Say No To Raw Milk. 13.02.2025 32:48
When it comes to navigating pregnancy and postpartum, you need resources and care that put the focus on YOU and your health. But… Most perinatal and postnatal care focuses on your baby and NOT YOU! That’s exactly why we created The Thriving Trimesters Summit—a FREE 5-day event where you'll get the expert advice and resources you need to take care of YOU throughout your pregnancy and beyond. Th...
Supplements to grow muscle. Is it possible? 06.02.2025 45:21
When it comes to navigating pregnancy and postpartum, you need resources and care that put the focus on YOU and your health. But… most perinatal and postnatal care focuses on your baby and NOT YOU! That’s exactly why we created The Thriving Trimesters Summit—a FREE 5-day event where you'll get the expert advice and resources you need to take care of YOU throughout your pregnancy and beyond. Th...
My celiac diagnosis and "kitchen sink" requisitions 17.10.2024 30:49
In this compelling episode of the Real Integrative Medicine podcast, host Dr. Jordan Robertson dives into her personal battle with a mysterious skin condition that eluded diagnosis for weeks. Dr. Robertson recounts experiencing severe allergic reactions characterized by hives, welts, and blistering rashes on her forearms. When traditional treatments like antihistamines, prednisone, and cortisone c...
We're back. And we're different. 10.10.2024 44:41
Welcome to Real Integrative Medicine, formerly known as Women's Health Unplugged, hosted by Dr. Jordan Robertson. This podcast delves into the intricate intersection of behavior change, mindset, and traditional medical therapies, providing both patients and clinicians with the tools they need for healthcare success. In a world crowded with conflicting health information, Real Integrative Medicine...
Get in the damn picture 25.04.2024 55:07
I promise. You need to get your picture taken. In this episode I share the mic with my photographer, Laura Benn. We share an intimate conversation about how to get comfortable getting your picture taken and why it’s so important that you do. Whether you’re in business and need photos for your branding, you’ve avoid family photography or you just need to create more memories, this episo...
New Ideas About Habit Change and Perimenopause. Making Change For Good 18.04.2024 34:41
There are a few things that would happen in a one-to-one appointment with patients that change how successful they are. Your health hinges on your ability to execute your habits, and yet we have such difficulty making change. Here are some new ideas. In this episode, we talk about my first course, The Pillars of Perimenopause , which is a habit change challenge slash educational progra...
Should you be treating the “root cause” or treat your symptoms with bandaids? 11.04.2024 22:12
In this week’s episode, we discuss where ‘root cause’ medicine comes from and where things have gone wrong. I share my insights for how treating the root cause can look like Addressing the risk factors that set you up for a chronic condition Treating co-morbidities to help improve your health status Making changes to your lifestyle to reduce your future need for medication or the...
how to be a good “buyer” in the world of women's health 04.04.2024 33:16
As the youngest of 8 kids, Dr. Sharon Malone watched her mother navigate the world with good old common sense. When she became a gynecologist, author and the health-advocate for thousands of women she took the exact same approach. Cited as the “first person I turn to for a whole host of issues, especially my health” by Michelle Obama, Sharon has a mission of taking information that used to “...
The biggest missed opportunity in women’s health (and it’s not your hormones for once). 28.03.2024 40:13
If we ask a room full of women what their greatest health risk is they either can’t answer, or answer breast cancer. If we ask people what a typical heart patient looks like, they often have an immediate vision of a man. If we cram women’s health into a 7-minute health appointment, we probably aren’t asking her about her pregnancy history. This, is the bad news of women’s heart h...
Biohacking and who we haven’t had on the podcast 21.03.2024 27:17
We’ve had a lot of opportunities to do an episode on biohacking. We probably get asked 4-5 times per week to host someone on the show who has a product, supplement, lab test or wearable that they want to talk about. We’ve pretty much always said no. Why? Biohacking falls into this weird category of health and wellness that isn’t really evidence-based. It’s so “cutting edge” and so “ahe...
The way we diagnose AND treat heartburn has changed. 14.03.2024 36:29
If you’ve ever been told you have heartburn, have been medicated for heartburn (and maybe still are) or have wondered if you have heartburn - this episode was recorded just for you. I’m joined by my colleague and friend, Dr. Dominique Vanier, ND who has been an instrumental part of the education team at The Confident Clinician in the last year, educating more than 700 clinicians about...
Should you listen to your body? Maybe no. 07.03.2024 19:28
In today’s episode, we talk about an important phrase in women’s health “Listen to your body” We’re going to break down when you should actually listen to your body and when listening to your body is actually getting in your way of progress. Exercise is an amazing example, given that when we study exercise, we actually make the participants do the exercise. We don’t ask...
Grab a mirror. Get ready to understand your body. 29.02.2024 37:44
Today’s episode was brought to you by the Modern Menopause Summit. With over 40 topics covered, you need to be there!. You can register for your free ticket here. In today’s episode, I share the mic with my friend and colleague, Dr. Dolores Fernandez, a Naturopathic Doctor and the owner of Iris personal care products (lube and vaginal moisturizer!) We talk about the importance...
Experience Modern Menopause. 22.02.2024 25:40
Everyone is touched by Menopause in one way or another. It might be you, your partner or your mother. Over the last year, I've been working on a project with 25 of the industry's best menopause practitioners to bring you a week-long, completely free event to help you learn about the most recent science around supporting people in menopause. We'll be co...
The Breast Cancer Screening Guidelines Have Changed. Should You Follow Them? 15.02.2024 33:52
In today's podcast, we discuss the evidence for changing mammogram guidelines to include women in their 4th decade (40-50). I open with a new promise to bring you more authentic conversations on evidence (and more calling out of the bs online). We also talk about how to make decisions about screening for yourself (and why we are in favour of the breast cancer screening guidelines). I hope you enjo...
The Supplements I Take (Not Clickbait) 08.02.2024 32:35
"What supplements do you take, Jordan?" This is one of the most common questions I get asked on social media. I will give you the answer, but we will also talk about why you're asking in the first place. Wellness behaviours and nutrition have this weird space in medicine where we expect to get our answers online, our advice from friends or our hairstylist and personalized recommendations fro...
Treating your PMS on a budget. 01.02.2024 34:46
In this episode, we talk about 5 really simple strategies to improve your PMS that are absolutely FREE. Hormonal health is an important area that is often poorly addressed in conventional care. Understanding and supporting your own PMS symptoms can give you back quality of life. In the episode we talk about What it means if you suddenly get PMS in your 40s. The biggest pressure on your...
That first period. Equipping you for the teen experience. 18.01.2024 32:04
This episode is about the first period. Many of you have young pre-menstruators and menstruators in your life who would benefit from you knowing the ins and outs of puberty and what to look for around that first period. Teens, unfortunately, often have their symptoms chalked up to a "normal teen experience," whether they have a delayed first period, significant acne or rapid changes to body...
Things I'm no longer tolerating from myself (It's also my birthday!) 11.01.2024 35:10
In this birthday episode, I'm sharing the things I'm noticing about myself as I turn 42 (like how sore I am every day mostly) and talking about the things I'm no longer tolerating about myself this year. We often hear the narrative of people over 40 "not tolerating any more bs" from others, but in my opinion, the buck needs to stop with me first. So I've created a list of things that I'm no...
We need to be obsessed with our goals. Taking back the word and actually making progress next year. 21.12.2023 31:31
This episode is about goal setting for 2024 and taking back the word "obsession" as a positive and aspirational trait that helps people actually achieve what they desire. Since the pandemic, we've had to create such high degrees of self-compassion that we've lost the ability to pursue a goal relentlessly. Is it bad if you miss a kid's event to stay the course on your gym goals? Is it n...
Hormone Imbalance. Why this term isn't true (and causes harm). 14.12.2023 28:40
Today's podcast episode is broadcast on both of our podcast platforms, Women's Health Unplugged, which is our public-facing podcast. It has over 500,000 downloads and has covered many women's health topics over the last few years. Our clinician-facing podcast, The Confident Clinician Podcast, focuses on clinical topics and studies that are changing our practices in integrative care. To...
The women you admire have help. Lots of it. 07.12.2023 49:03
I'm joined today by a guest, Lexi Miles Corrin, who's the owner of WAXON wax bars, a female-only franchise helping women achieve their financial and entrepreneurial goals with over 20 locations expanding all over Canada next year. Lexi is also a mother of 4 under 5. There's nobody better to talk to us about getting help, showing up with intention in your own life and chasing your dream...
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