Real Health

This a rundown on how to supplement the most effective method to absorb the most micronutrients possible. https://linktr.ee/steve.andelkovic #micronutrients #conciergehealthadvisor #health #nutrition #supplements #supplementing

The Minnesota Coronary Experiment was an attempt to prove something we thought and felt about cholesterol and coronary heart disease. It wasn’t. https://linktr.ee/steve.andelkovic #micronutrients #conciergehealthadvisor #health #nutrition #cholesterol #CHD

Coeliac/celiac sufferers must supplement with the essential micronutrients plus these added must dos to get the nutrition you are missing out on absorbing. https://linktr.ee/steve.andelkovic #micronutrients #conciergehealthadvisor #health #nutrition #coeliac #celiac

There is a real indicator that the entire world has coeliac disease without the approval or diagnosis of a mainstream health practitioner. We need to act as if we are all celiac (for US preferred spelling of coeliac). https://linktr.ee/steve.andelkovic #micronutrients #conciergehealthadvisor #health #nutrition #ascotstudy

Evaluating the Ascot Study from the late 90s which contributed a lot to medical guidelines. A negative view with what we need to focus on is covered. https://linktr.ee/steve.andelkovic #micronutrients #conciergehealthadvisor #health #nutrition #ascotstudy

The Framingham Heart Study is on the block this time. Some major health guidelines came from this ongoing study since 1948. Pity there is no mention of what we really need to focus on. https://linktr.ee/steve.andelkovic #Conciergehealthadvisor #micronutrients #nutrition #health #metabolicsyndrome

Insulin resistance is gaining a lot of the band width in health media. Here are some reality checks we need to later not give up in trying to address it or even understand it. https://linktr.ee/steve.andelkovic #insulinresistence #Conciergehealthadvisor #micronutrients #nutrition #health

We tend to anthropomorphise studies in health where we emotionally and intuitively think it’s about eating well and exercise. In what I hope will be a series of shows, I’ll be cutting to the source of health outcomes, no emotion or preconceived ideas. Well, maybe a little. https://linktr.ee/steve.andelkovic #Conciergehealthadvisor #micronutrients #nutrition #health

The impression that we have different health needs and genetic vulnerabilities to disease is a complete fallacy. It all starts from conception, but there is a way out in my Health44 regimen. https://linktr.ee/steve.andelkovic #disease #Conciergehealthadvisor #micronutrients #nutrition #health #pregnacy #birthdefects #childnutrition

The regulars always hear my prescription of 60 essential minerals as part of the essential 90 micronutrients, but why 60 and not 13 as ‘scientific consensus’ suggests? https://linktr.ee/steve.andelkovic #Conciergehealthadvisor #micronutrients #nutrition #health #minerals

Introducing a new theory of health centred on the importance of micronutrients spearheaded by minerals as a primary focus of everyone’s existence as a whole. https://linktr.ee/steve.andelkovic #foragetheory #Conciergehealthadvisor #micronutrients #nutrition #health

Medicine 3.0 should really be called Health 3.0 and my iteration involves each one of us the take matters into our own hands. https://linktr.ee/steve.andelkovic #medicine3.0 #health3.0 #Conciergehealthadvisor #micronutrients #nutrition #health

A take on medicine 3.0 as Dr Peter Attia is presenting. I concur on many notions of such idea but the base layer of health is not given any even a thought. https://linktr.ee/steve.andelkovic #medicine3.0 #Conciergehealthadvisor #micronutrients #nutrition #health

My mistakes past and present summed up clumsily while forgetting to initially mention my prior episode mistake of mixing the longevity compounds and genes nomenclature. https://linktr.ee/steve.andelkovic #Conciergehealthadvisor #micronutrients #nutrition #health

I’m calling longevity compounds as a fallacy if we don’t acknowledge how we even got to this point of lifespan and understanding the long lived populations. https://linktr.ee/steve.andelkovic #Longevity #Conciergehealthadvisor #micronutrients #nutrition #health

Together with the 3 of this and top 5 of that, the 2 main causes for our ill health is identified here. Not what most will guess, but that’s the point, we don’t understand health fully yet. https://linktr.ee/steve.andelkovic #Cholesterol #supplementing #Conciergehealthadvisor #micronutrients #nutrition #health

Gene selecting out disease related genes is a fallacy. Disease is only ever a micronutrient deficiency issue. Much misallocated gene research funds could be invested better. https://linktr.ee/steve.andelkovic #genetics #genetherapy #Conciergehealthadvisor #micronutrients #nutrition #health

There’s a health phenomenon out there suggesting many health seekers are suffering from health anxiety. Where the fear of missing out on the latest health trend matches the fashion trend FOMO. Let’s discuss. https://linktr.ee/steve.andelkovic #Conciergehealthadvisor #micronutrients #nutrition #health

This time I’m putting the fallacy on the reasons we plateau while loosing weight. Hint: I’m not giving one. Listen. https://linktr.ee/steve.andelkovic #weightloss #obesity #weightlossplateau #Conciergehealthadvisor #micronutrients #nutrition #health

Here I present the real cause of frozen shoulder. It’s not genetic or hormones as your hint for today. https://linktr.ee/steve.andelkovic #frozenshoulder #Conciergehealthadvisor #micronutrients #nutrition #health

Dave Asprey, the longevity bio hack guru that appears on health seeker social media reels. A successful health company entrepreneur and has his own show has the best intentions, but let’s see how he goes compared to me shall we. https://linktr.ee/steve.andelkovic #longevity #daveasprey #Conciergehealthadvisor #micronutrients #nutrition #health

I actually endorse Celtic Sea Salt and use it myself. But I cover the limitations and why not to expect the benefits expressed by many a health guru. https://linktr.ee/steve.andelkovic #celticseasalt #Conciergehealthadvisor #micronutrients #nutrition #health

There is a lot out there to scare people into the value of fermented foods. Here I bust a few hard truths and downplay their importance and value especially in digestion. https://linktr.ee/steve.andelkovic #Fermentedfood #digestion #Conciergehealthadvisor #micronutrients #nutrition #health

We’ve heard of the importance of vitamin B12. Here I wade through the common fallacies and what really needs to be done to optimise B12 uptake. https://linktr.ee/steve.andelkovic #vitaminb12 #B12absorption #Conciergehealthadvisor #micronutrients #nutrition #health

Name your diet tribe and they’ll have many a superior seeking comment to support their diet preference. I pick on the 2 major players of the vegan vs carnivores here to suggest their ‘natural’ claims are shacky also. https://linktr.ee/steve.andelkovic #Conciergehealthadvisor #micronutrients #nutrition #health #vegan #carnivore