Real Health

Some thoughts on things not making sense in mainstream healthcare world. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxd...

I’ll be testing my health convictions here. And sanity. How sane is the mainstream healthcare complex then!? steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://ope...

I’ll be giving my impression of the current state of science as we know it. Don’t think we are all knowing yet. Based on how the mainstream looks at nutrition it looks like we are still in the dark ages floundering around just sitting in a cave thinking we know stuff but we are quite stupid still I think. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/health...

What a heretic I am to advocate for a dairy diet (with eggs) with a minimal amount of rice and corn carbs or what ever other non gluten grain there is which excludes oats of course. And also, of course, it’s part of the whole 44 health regime which is subtracting the 4 classes of food and adding the 4 classes of micro nutrients. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https:...

Here I’m challenging that some of the so labelled health conspiracy theories are also a bit off the mark. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.s...

I’ll be challenging some of the miracle obesity and chronic illness pills and treatments. Clue they’re all shyte! steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https:...

The Covidiots are being challenged in this episode. For those that aren’t sure what I mean will just have to listen right. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=sha...

I don’t advocate that our food doesn’t have toxins, but we need to prioritise what the biggest issue is. For the regular listeners - you know it! steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/25...

Season 4 and back to my original ways. It’s the alkaline diet getting challenged today. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6b...

I’m wrapping up season 3 because it’s just too hard (not really) to pick on news and social media health topics each day. So I’m now going to continue a theme and rant as usual. I’m hoping this granddaddy of health information will get through to someone as it’s done for me and loved ones. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_land...

Challenging a google visible health news article based in Australia about mental health in younger people. This is the article: https://amp.abc.net.au/article/100223316 steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www...

This is the news story I’ll reference today on microbiome understanding. Thoughts on breast feeding and more. This is the article I’m challenging - https://www.abc.net.au/news/health/2021-06-24/microbiome-baby-breastfeeding-gut-health-allergies/100107242 steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/use...

This episode I’m discussing the credential fallacy of validating one’s views on social media particularly when someone is on the mainstream side of a health topic. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.face...

Some observations of health question trends out in the social media sphere and what this indicates. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify...

A newer approach versus the first 2 seasons. Season will pick on current health news and questions people post on social media. I’ll be trying to stop the rot in health answers to and sometimes even more rot in the questions. Hoping you get some value out of this new take. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://...

Mainstream health is debunked because we are doing it all wrong. This is how it is wrong, particularly relating to chronic health problems and obesity. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/gro...

Looking at the bandaid and not the wound is one of those mainstream medicine delusions and mistreatment. I’m discussing some of the seen bs unseen thoughts on medical treatment and how the 44 regime WILL help you! steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/...

Discussing women and nutrients this time. Buckle your seatbelts. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si...

Some thoughts on our food supply chain and the future directions of nutrition availability. Hint: grand solar minimum and blockchain. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/25097182259930...

For the prepping crowd out there we need to consider prepping your nutrition needs. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1...

The best possible chance to be slim and beautiful is on the 44 regime I’m advocating for in this podcast series. Being slim and good looking is only possible by being nourished properly, some genes indeed is a dumb luck help only. So listen up and her slim amd better looking here. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true...

Our health choices are a personality driven motivation and often politically linked too. Here are some thoughts. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https:/...

I’ve mentioned some thoughts on COVID in past episodes and this is some more on the subject. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/sh...

Yes you read correctly. Fruit and vegetables aren’t as benign as many may think. Let open your eyes on this. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://ope...

A take on the work/life balance concept that Australia particularly resonates with. Health/life balance should be a focus if you want life to go well for you. steve.andelkovic@gmail.com https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook....