Real Happy Mom

Send me a text Stop restarting every Monday Join the FREE summit to learn small systems for your home, routines, and money—without perfection. Save My Spot Get the Weekly Reset Cheatsheet (FREE) the.realhappymom.com/weekly-reset Get the Sunday Prep Workbook+ https://go.realhappymom.com/sunday-prep-workbook-special/ Get Real Happy Mom Merch https://www.teepublic.com/stores/real-happy-mom

Send me a text It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing my experience on a business retreat at attended earlier this month. REAL HAPPY MOM INS...

Send me a text I'll be honest with you, when I first hear the word meditation , I immediately think of someone sitting down, crisscross applesauce, on the floor, with their hands on the knees, closing their eyes, and probably humming.  But that's not at all what meditation really is.  Many times we think, oh, no, I can't do meditation because it's supposed to look a certain way...

Send me a text Stop restarting every Monday Join the FREE summit to learn small systems for your home, routines, and money—without perfection. Save My Spot Get the Weekly Reset Cheatsheet (FREE) the.realhappymom.com/weekly-reset Get the Sunday Prep Workbook+ https://go.realhappymom.com/sunday-prep-workbook-special/ Get Real Happy Mom Merch https://www.teepublic.com/stores/real-happy-mom

Send me a text I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes. While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one. SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/24 REAL HAPPY MOM INSTAGRAM: https://www.in...

Send me a text I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes. While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one. SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/43 REAL HAPPY MOM INSTAGRAM: https://www.in...

Send me a text I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes. While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one. SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/73 REAL HAPPY MOM INSTAGRAM: https://www.in...

Send me a text I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes. While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one. SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/39 REAL HAPPY MOM INSTAGRAM: https://www.in...

Send me a text It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing a quick productivity hack to help you stay focused. Get the Ultimate Mom Hacks here: h...

Send me a text I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes. While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one. SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/106 REAL HAPPY MOM INSTAGRAM: https://www.i...

Send me a text I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes. While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one. SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/33 REAL HAPPY MOM INSTAGRAM: https://www.in...

Send me a text It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you that you change your position and stop being a victim. Get the Ultimate Mom Ha...

Send me a text I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes. While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one. SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/5 REAL HAPPY MOM INSTAGRAM: https://www.ins...

Send me a text I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes. While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one. SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/6 REAL HAPPY MOM INSTAGRAM: https://www.ins...

Send me a text It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you that you don't have to explain yourself. Get the Ultimate Mom Hacks here:...

Send me a text I am sharing why it's time for a pit stop for the podcast. I will return with new episodes on April 5th. Until then, I will be sharing rewinds of some oldies, but goodies. Stop restarting every Monday Join the FREE summit to learn small systems for your home, routines, and money—without perfection. Save My Spot Get the Weekly Reset Cheatsheet (FREE) the.realhappymom.com/weekly-...

Send me a text Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how time spent on social media is costing you precious time. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community TIME TRANSFORM...

Send me a text Do you feel like there is never enough time in the day to get things done? It doesn't help when you hear gurus tell you just make it a priority and you will get it done. You have so many priorities and as a mom, it can get pretty stressful trying to sort things out. My guest, Cara Harvey, is here to help. In this episode, we unpack some of the topics mentioned in her new book c...

Send me a text Are you ready to make your life simple? As a working mom, you can have a simpler life without all of the fluff that keeps you busy and exhausted. Sounds too good to be true? Trust me. It can be done. And my guest, Rosanna, is going to show you how you can simplify your life just like she did. ABOUT ROSANNA Rosanna Berardi is a lawyer, mother, and entrepreneur. She built her immigrat...

Send me a text Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how waiting is costing you precious time. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community TIME TRANSFORMATION TOOLKIT: http...

Send me a text It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am want to share something to think about when you have disagreements with your kids. Get the Ult...

Send me a text One thing that I have never been proud of in my life is my finances. In particular, the debt that I had accumulated since dental school. I literally would have a panic attack anytime I looked at my student loan balances. As a result, I stopped looking at them. It is silly when I think about it because I know that I could never get my student loans paid off in a reasonable amount of...

Send me a text Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how not taking care of yourself is costing you precious time. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community TIME TRANSFOR...

Send me a text It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am want to remind you to be careful not to project your fears and insecurities on your kids. Get...

Send me a text Communication is so important, especially when we are communicating with our kids. When our kids are little it seems like most of the time we get things right because of intuition. But what if your child could communicate with you clearly as young as 9 months old? I know it would make my life a whole lot easier.  In today's episode, we are talking all about using sign language...