Real Happy Mom

Send me a text Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how being available for everyone is costing you precious time. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community TIME TRANSFO...

Send me a text It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing one thing that can change your whole day ... for the good. Get the Ultimate Mom Hacks...

Send me a text Do you find it challenging to get everything done during the week? I know that I have had many weeks that I struggled to get things done until I developed a system to plan for the week that changed everything for me. I want to share with you some tips and tricks that I have found for finding pockets of time and creating a schedule that I can actually follow. In this episode, I break...

Send me a text Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how your phone is a major time suck and a way to combat spending too much time on your phone. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.facebook...

Send me a text It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing something my son shared when you are feeling anxious about tomorrow. Get the Ultimate...

Send me a text Is your current job stressing you and unfulfilling? Maybe it's time to do something different. But the thought of changing careers or getting another job makes you nervous. I get it. You have a family to provide for and bills to pay. But at the end of the day, sacrificing yourself is only going to drain you to the point that my guest, Blake, experienced. If you are ready to at...

Send me a text Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how miscommunication costs you time. Take your time and make sure that you are communicating well so that you don't waste time this weekend. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhap...

Send me a text It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing a quick tip to help melt away resentment you may be holding onto. Get the Ultimate Mom...

Send me a text There is one game that I am sure that all moms have played. That game is the comparison game. You know when you look at another mom and think that she is better than you because she is skinner than you and makes perfect Pinterest-worthy lunches every day for her kids. Or maybe it is subtle, like when you're at work and think that Becky's house must be so much cleaner than...

Send me a text Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how being a yes woman is costing you time. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom TIME TRANSFORMATION TOOLKI...

Send me a text It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing why it's a good idea to have a word or theme for the year. Get the Ultimate Mom H...

Send me a text What do you do when the doctors tell you this is as much engagement as you will get from your child and he will never walk? Do you accept the doctor's report or find another way? My guest, Dr. Chloe Weber, experienced this and decided not to accept that her son would never walk. Chloe shares her story with me and reminds me that we have an intuition that always knows best for o...

Send me a text Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how being reactive is costs you time. This weekend, be proactive instead of reactive. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY: https://www.facebook.com/gro...

Send me a text It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing one powerful way to help your set goals that you will actually achieve this year. Get...

Send me a text Happy New Year! I am wishing you an awesome and prosperous new year. Instead of talking about goals at the beginning of the year, I am switching it up. I want to talk about something that we all deal with. From the board room to the home and in our relationships. The thing that I am talking about is stress. Stress pops up during almost any event or thought. Stress can be positive. T...

Send me a text Have you ever thought, "I might as well not exercise today since I ate all those cookies today." Or maybe you have thought "If I can't declutter my house, why start at all." This is all or nothing thinking.  When you view things as zero to 100. This type of thinking causes you to look at extremes and forget about options 1-99. You can see this in trying to i...

Send me a text Do you ever find yourself feeling chaotic and overwhelmed?  Maybe it's time to implement some good routines. Routines help reduce stress, add structure, and predictability to your day. Routines allow less decision-making and allow you to think clearly and not be overwhelmed and stressed out. Think of routines as a comfy blanket, keeping you warm and cozy because you know what i...

Send me a text Raise your hand if you could do better with delegating at home? I'm raising my hand too. Many times I feel like that I can get it all done. But the truth is we need the help and support of those around us. I talked to my fellow podcasting friend all about delegating to learn what things I should delegate and why I struggle with delegating. Through our conversation, you will lea...

Send me a text Sometimes getting up and getting started with the day is a challenge. The bed feels so good and you start to think about all of the things you have to do and decide to sleep for a few more minutes. Next thing you know, you've overslept and are late for work. This leads to a spiral that can send your day down into the dumps.  Having a productive day doesn't necessarily requ...

Send me a text Being a boy mom is something special. I  know that they need something a little bit different from me as their mom than they do with their dad. I read Monica Swanson's viral blog post, "What a Teenage Boy Needs Most from his Mom."  Then it was clear. Today, I wanted you to see what some of those things are if you are a boy mom like me. Monica shares with us five thing...

Send me a text Money is one topic with my kids that I find myself hesitating around. Sometimes I feel like they are too young to understand certain concepts. But at the same time these kids like expensive things. Instead of having my kids grow up with the wrong ideas I had about money, I am changing that with the help of Chelsea. Chelsea, from Smart Money Mamas, is on the podcast today to help us...

Send me a text As my kids get older, I am finding myself getting into more and more arguments. I thought kids were supposed to stay cute and sweet until they were at least ten years old?! LOL. Seriously, I want to have conversations with my kids or give instructions without it turning into an argument. So whenever I have a parenting question, there are two people that I lean to ... my mom and Kath...

Send me a text Stop restarting every Monday Join the FREE summit to learn small systems for your home, routines, and money—without perfection. Save My Spot Get the Weekly Reset Cheatsheet (FREE) the.realhappymom.com/weekly-reset Get the Sunday Prep Workbook+ https://go.realhappymom.com/sunday-prep-workbook-special/ Get Real Happy Mom Merch https://www.teepublic.com/stores/real-happy-mom

Send me a text Raise your hand if you have gained some weight since the start of the pandemic. Raise your hand again if you are ready to lose some of that weight. I have both hands up and a guest that is going to help with this and more. Spoiler alert. The key to losing weight actually starts with self-care. In this episode Jennifer shares why this is so important as well as: The two main reasons...

Send me a text It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing the monthly Trello training that I do inside of the Real Happy Facebook Community. In...