Rebecca Tapia, MD
Real Conversations about Aging Parents
Join me every week for REAL conversations about the ups, downs and sideways of navigating life with aging parents. We focus on mindset, education and collaboration through a willingness to discuss raw stories and all the sticky topics. Cultural pressure? Financial problems? Family dynamics? Fascinating!!No judgement here. No shoulds. Just a bunch of people figuring this out together. About the host:I am a recovering perfect daughter, former roommate of my 91 year old grandmother, and a rehabilitation physician who has seen *thousands* of families navigate the chaos that can occur when the unex...
Author
Rebecca Tapia, MD
Category
Podcast website
Latest episode
Nov 26, 2025
Where to listen?
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Episodes
58 || Solo Podcast: Why grandma is not coming to graduation 29.05.2024 27:44
Welcome! In this episode we review social paticipation barriers for aging parents. We discuss barriers and trouble shooting for participating in social or celebration events such as graduations, weddings, etc. TIPS: 1) Notice participation issues 2) Get curious - ask questions 3) Get creative in working around barriers 4) Practice and repeat! Caveats: This is a judgement free zone There are no "sh...
57 || Duo Podcast: Resentment!! (special guest Rene) 22.05.2024 42:47
Welcome! In this episode we explore another emotion - RESENTMENT! Where does it come from? How does it feel? What does it represent? I have my ORIGINAL podcast guest, Rene, to dive deep and unpack the emotion in all its (terrible) glory. Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podcast is for info...
56 || Solo Podcast: Gratitude as Fuel 15.05.2024 29:19
Welcome! In this episode we deep dive a POSITIVE emotion, the fabulous concept of gratitude. We talk about various versions of gratitude, how it shows up with aging parents, and a few caveats in using the super power of gratitude. Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podcast is for information...
55 || Aaron: Juggling career + 4 teens + 4 aging parents 01.05.2024 40:52
Welcome! In this episode we visit again (see Episode 51) with Aaron Murphy of ForeverHome about the personal side of his aging-in-place passion. He and his wife have a blended family with four teenagers and four aging parents, one with advancing dementia. Let's talk about. I love this no-nonsense conversation - please enjoy! If you want to reach out to Aaron... Check out https://www.foreverhome-us...
54 || Experts Opine: Spaces that carry you with Eryn Oruncak 24.04.2024 40:16
Welcome! In this episode I have a special guest, Eryn Oruncak, who walks us through her approach to interior design including how she integrates form, function and lighting. Eryn founded Elan Design in 2016 offering services for interior design and fine art. She has completed the Science in Design certification and has a lot to share with you today! Eryn's website: https://www.elan.design/ Eryn's...
53 || Solo Podcast: Live to 125?!? Understanding life expectancy 17.04.2024 24:17
Welcome! In this episode I take a closer look at factors influencing life expectancy. There's actually some science to it! Whether you are a mega-planner and want more information or just curious about the potential changes in life expectancy, tune in! Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podc...
52 || Solo Podcast: Be nice to the nurses 10.04.2024 44:51
Welcome! In this episode I run down various ways to collaborate with the healthcare team, specifically five tips: How to ask questions Executive management How to be present Being realistic Self care At the end of the day - you want everyone pulling in the same direction right? Tune in! Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well...
51 || Experts Opine: ForeverHome with Architect Aaron Murphy 03.04.2024 40:22
Welcome! In this episode we have distinguished guest Aaron Murphy of ForeverHome© and ADM Architecture near Seattle, WA. We discuss and dissect the current state of affairs for residential design - then dream about a future with a more comprehensive, person centered approach that actually creates spaces that perform well over a lifetime. Looking to connect with Aaron? Check out https://www.forever...
50 || Solo Podcast: *FIFTY* episodes - why we should normalize this topic 27.03.2024 25:07
Welcome! In this episode I review my top reasons for creating and continuing the podcast itself: Normalizing, educating, and allowing for more connection during chaos. If you have thoughts to share or want to be on the podcast, please email me at story@rebeccatapiamd.com Thank you! Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for...
49 || Solo Podcast: Uncertainty 20.03.2024 39:59
Welcome! In this episode we take another deep dive into a highly relevant concept... uncertainty! What are some forms of uncertainty? How does our brain deal with it? What is the relevance to managing life with aging parents? Where do you fit on the "spectrum" of handling uncertainty? Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well f...
48 || Experts Opine: All things Medicare with Niki Feret 13.03.2024 1:08:29
Welcome! In this episode we dissect Medicare A, B, C and D, the various timelines to be aware of including the overall pros/cons of each option. Where do you start? What do you consider? What if you move? We have all the things here! Would you like to be in touch with Niki Feret of Chicagoland Medicare? https://chicagolandmedicare.com/ Caveats: This is a judgement free zone There are no "shoulds...
47 || Solo Podcast: The decision to leave home 06.03.2024 27:56
Welcome! In this episode I dissect the different factors at play in a decision to leave home and enter a senior living community. We review different scenarios, considerations and real life examples. This is not an easy topic - but one where thinking ahead does a lot of heavy lifting! Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well f...
46 || Jaylenn Revisited: I'm not angry anymore 28.02.2024 51:18
Welcome! In this episode we visit again with Jaylenn (episode 6) about her healing process since our initial conversation last year. We talk about the questions she has asked herself, the new conclusions she has drawn, and practical tips to get through one of the most difficult periods of life. Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what wo...
45 || Solo Podcast: Falls (not Niagara....) 21.02.2024 40:33
Welcome! In this episode we a deep dive to understand different types of falls, causes of the anxiety around falls, and how to prevent them. Extra Resources: CDC Checklist: https://www.cdc.gov/steadi/pdf/check_for_safety_brochure-a.pdf Medications and falls: https://ncfallsprevention.org/wp-content/uploads/2020/04/Medication-Fact-Sheet_FINAL_508-1.pdf AARP home fit guide: https://www.aarp.org/liva...
44 || Stephen T: Part 2 of 2; Dad goes from healthy to hospice in 6 months, 1300 miles away 14.02.2024 40:36
Welcome! In this episode we have the second half of the conversation from last week with Stephen T, only child and currently helping his father out of state. We talk about quality of life, making hard decisions, and how to honor someone in a difficult situation. Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest!...
43 || Stephen T: Part 1 of 2; Dad goes from healthy to hospice in 6 months, 1300 miles away 07.02.2024 44:42
Welcome! This is episode 1 of 2 of my real time conversation with a coworker, Stephen, who is actively managing an aging parent in a different state who is experiencing a rapid cognitive decline. Make sure to stay tuned for Part 2 of 2 next week! Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podcast is...
42 || Pass the Mic: Throwback interview about Multigenerational Design with Kricia Palmer, MD 31.01.2024 41:13
Welcome! In this episode I am replaying a portion of an interview I completed about a year ago with Physician turned Interior Designer, Dr. Kricia Palmer. At this point I had no idea I would start my own podcast, but felt eager to start sharing my own points of view on the topic. Enjoy! Check out Kricia's work here: https://www.housecallsforphysicians.com/ Check out the full episode here: https://...
41 || Solo Podcast: Quick overview of rehab options 24.01.2024 23:43
Welcome! In this episode I take a 30,000ft view of the various inpatient and outpatient rehab options following a hospital stay. This is not a deep dive but just enough to get by in a pinch! Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podcast is for informational purposes only; it is not intended as...
40 || Solo Podcast: The concept of "ENOUGH" 17.01.2024 34:02
Welcome! In this episode I take a deep dive into the concept "enough", according to whom? And how is this decided? How does this influence our own relationships and neural pathways? Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podcast is for informational purposes only; it is not intended as formal le...
39 || Cathron: Geographically distant but right in the middle 10.01.2024 51:43
Welcome! In this episode we talk about helping to support an aging parent who lives 100s of miles away, all the ups and downs, the "on call" scenarios. We also review a very tough decision to enter a care home and dissect the feelings/reactions when we are trying our best but not "enough". Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works w...
38 || Experts Opine: Health as an asset with David Stewart 03.01.2024 40:04
Welcome! Happy New Year! In this episode I interview David Stewart, Founder and CEO of Ageist and fellow podcaster of " The SuperAge Podcast ". We discuss aspects of health, how it's never to late to get in the game, and the importance of self-care. You can find out more about your own approach to aging by taking the Ageist Quiz . Caveats: This is a judgement free zone There are no "shoulds" allow...
37 || Solo Podcast: Guilt 27.12.2023 40:59
Welcome! In this episode I take a deep dive into the emotion of GUILT. How does this impact our own experience, and how does it relate to aging parents? Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podcast is for informational purposes only; it is not intended as formal legal, financial or medical adv...
36 || Stephen A.: When your best "isn't enough" 20.12.2023 1:07:57
Welcome! In this episode we have a heavy discussion of a complicated family situation across the Atlantic. We discuss family fractures, guilt, end of life care and how to carry on. Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podcast is for informational purposes only; it is not intended as formal leg...
35 || Solo Podcast: Are you ageist? 13.12.2023 36:28
Welcome! In this episode we explore the concept of "ageism".... and we have a special guest at the end =) Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice My course "unSandwiched" is now LIVE If you...
34 || Experts Opine: Improvisational Aging in Place with OT Cathron Sterling 06.12.2023 39:24
Welcome! In this episode I talk to Occupational Therapist and Aging in Place Specialist Cathron Sterling. She has some wild stories about the creativity required when there are space or financial constraints for aging in place. She shares tips and tricks of the trade for you to ponder. You will hear from Cathron again in a future episode as we talk about her aging parent story. Find more about Cat...
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