Kelly Travis

Ready When You Are

Health EN ↓ 27 episodes

Everyone's got the 'perfect' formula for success in work, health, and life. (Spoiler: They're wrong.) Join Kelly Travis for honest conversations about figuring out what actually works for YOU - because crushing it shouldn't mean crushing yourself. You're smart. You've tried all the right things - the health hacks, the productivity tips, the influencer advice. Yet here you are, still hitting the same walls. Still avoiding tough conversations. Still pushing too hard. Still wondering why achieving more means enjoying it less. Through real talk about why you do what you do - from the control issue...

Author

Kelly Travis

Episodes

01.5: Between Auto-Pilot and Change 21.02.2025 18:16

Ever wonder why knowing what to do isn't enough to actually change? Why you keep hitting the same walls despite trying all the 'right' things? Let's get real about where you actually are in your journey - because that changes everything. In this episode, I'm sharing the continuum I use - from auto-pilot (where success works but feels mechanical), to rigid (where you know something's off but can't...

01: The Intro Episode 18.02.2025 2:17

Hi! I'm Kelly. I'm excited to be kicking off this new podcast after ending a long run (4 years and 205 episodes) of She Doesn't Settle. Ready When You Are is an invitation to be done with one-size-fits-all advice and discover what actually works for YOU. I've been doing this work for a long time (yes, I've got the education, the certifications -- I'm not some "influencer" who decided because I di...