RE-Focus: The ADHD Podcast with Angela Stephens

Angela is joined by her husband Darold Sauber to discuss tips for encouraging your child / teen / young adult to save money for their future. They look at how to make sure your child doesn't spend money that's going into savings and provide tips on how to encourage your loved one to plan ahead.

Terri Mitchell, the director of college bookstores at Navarro College, joins Angela to discuss what her job is like, how she stays focused while working at a college, how students struggle with social media, how her school helps kids manage their anxiety, and more. Learn more about Navarro College by visiting their website !

Angela is joined by America's Got Talent contestant Kechi, who shares her powerful story of surviving a plane crash and how she moved forward after such a traumatic event. She also shares how she realized she was a singer, who inspires her, how she conquers public speaking events, and more! Check out Kechi's self-titled album on Spotify !

We are about to launch a new podcast about refocusing on your career! Stay tuned for the new show coming to your favorite podcast app. Learn more about what you can expect by listening to this preview.

Our 100th episode includes a very special guest: The founder of JetBlue and Breeze Airways, David Neeleman! He discusses with Angela how he discovered he had ADD, advice for parents whose children have ADD, advice for people going through college and wondering their next steps, what it's like to run companies while having ADD, and more.

Magician Tom Pesce joins Angela to discuss his unique career as a magician, if the magician industry is competitive, who inspires him, how his parents supported him, his life as a teacher, and how he focuses while being a busy parent of three children. Learn more about Tom by visiting his website !

YouTube baker Mary Haiar joins Angela to discuss her YouTube channel Sophisticakes By Mary! They talk about how she prepares to film a video, how she successfully delivers cakes and avoids accidents, tips for being calm and focused while baking, creating an organized kitchen, and more. Find Mary right here on YouTube !

Angela is joined by board-certified hypnotist De'Anna Nunez, who discusses her life helping people through hypnosis. She shares what it really means to hypnotise someone, what happens to that person when they're being hypnotised, how becoming a hypnotist helped her move forward from trauma, and more. Find De'Anna Nunez on her website and check out her book, Mind, Body, F.I.T. Life !

Angela is joined by Senior Parenting Editor of Good Housekeeping Magazine Marisa LaScala to discuss what it's like working at this magazine and online resource, what parents are struggling with now, advice for those who are experiencing writer's block, and more. Follow Marisa on Twitter and find her articles on Good Housekeeping !

Angela is joined by Alexa Carlin, the founder of Women Empower X, which helps women achieve their dreams. Alexa discusses when the right time is to hire someone, what people look for when they're looking for a speaker, how she got started as an entrepreneur, how she grew after her serious health issues, and more. Find Alexa online at AlexaCarlin.com , and check out her book Adaptable !

Angela is joined by Lacy Curtis, the owner of The Woven Agency and An ADD Woman to discuss how she uses a standing desk to improve her workflow, and why it works especially well when you're working at home with kids. She also provides tips on how to work from home when the family is there, how she manages planning in advance, and when she first noticed she had ADHD.

Angela is joined this week by Nurse Practitioner, Carolyn Zaumeyer, who specializes in Bio-Identical Hormone Replacement Therapy. Carolyn explains what Hormone Replacement Therapy is and its plentiful benefits, how this kind of treatment helps patients with ADHD, and how she bounces back from failure.

Angela is joined by International Writer and Journalist, Les Steed, who talks with her about his journey with ADHD after he was diagnosed at the age of 30. Les discusses his experience with writer's block and ways to get "back in the moment", as well as how to overcome unfinished projects, what to say to teachers to help them work with kids who are unfocused, and how writing in shorthand can help...

Angela is joined by Bonnie Mincu, who discovered she had ADHD in her late 40's, and decided to leave her existing career to become an ADHD coach. She shares the reasons of her career change and how oil painting became an important part of her life. They also discuss calming the brain down, what she has learned about overcoming challenges, and more. You can find Bonnie at ProductivityPathfinder.com...

Angela is joined by Patti Dobrowolski, author of Drawing Solutions: How Visual Goal Setting Will Change Your Life. They discuss how Patti deals with stage fright, how her Draw Your Future process helps people achieve their goals, and they discuss what people are struggling with most right now. To hear more Podcasts around ADHD, focusing and how others focus when they face adversity subscribe to ou...

Angela is joined by the Director of Counseling Services at Evangel University, Brian Upton, who discusses how he helps students to not only acclimate to college life and process any anxiety and homesickness, but also how he would describe the ethos present at Evangel University, why people are attracted to the institution, and how he guides students through the admissions process all the way to gr...

Angela is joined by Hannah Larson, a licensed professional counselor and life coach. They discuss tips for finding the right counselor, what it's like to be a counselor and what makes Hannah different, and how counselors can manage their own work/life balance while still helping others. Learn more about Hannah here !

Angela is joined by former NFL Player, Rick Elmore, who with his company, Simply Noted, strives to create personal handwritten notes made by and for small businesses and entrepreneurs to add a personal touch to their client's thank you notes. He explains how he made the transition from NFL player to business owner and entrepreneur, how he bounces back from a big loss, and why he believes in the im...

Angela is joined by Dr. Jake Behrens MD of Envision ADHD, who strive to create a more accessible, understanding, and specialized care model for the professional with ADHD. He explains why he initially got into genetics, what Envision ADHD does that makes it unique, his advice to those struggling with anxiety, the importance of screen sharing data with patients to best convey their path, how he foc...

Angela is joined by Jen DiPasquale, President & Co-Founder of Women in Retail Leadership Circle, Women Leading Travel & Hospitality and Total Retail. They discuss what challenges women in retail are facing right now, the goals of her organizations, why retail is a place you want to be, what kind of employees retailers are looking for, and how she focuses with a busy work and home life. Find Jen at...

This week, Angela is joined by Nicholas Inman to discuss the famous Missouri Cherry Blossom Festival dedicated to preserving American History, as well how to recruit volunteers in your local town, facing rejection, and balancing the different professional and personal aspects of your life.

This week, Patricia Love returns to the show to discuss how we can find healthy ways to move on from a divorce that encourages self-reflection and introspection, grieving the marriage at your own pace, allowing yourself to feel what you need to feel, as well as the effect that divorce can have on children, and finding ways to respect you ex-partner for your own well-being.

This week, Angela is joined by Cognitive Scientist Art Markman to discuss how to pandemic has affected our social skills and our capacity to handle anxiety, his journey to becoming a Cognitive Scientist, as well as how exercise and sleep can keep our mind sharp, and why it's so hard to remember someone's name after you've just met them!

Concentus Wealth Advisors Founding Principal Erik Strid joins Angela to discuss how his investment firm stands out, how he focuses during challenging days, how he frames his every day life, and who inspires him. Learn more about Eric and Concentus Wealth Advisors by visiting their website!