RE-Focus: The ADHD Podcast with Angela Stephens

Angela is joined by Mike Bliss, a magician and entertainment pick-pocketer who's performed around the world. He discusses his pick-pocketing skills, how he got his start, the challenges that COVID presented to his business, how he stays focused, and what inspires him before a show. Learn more about Mike on his website ! This week's episode is sponsored by Hardy Nutritionals. Get 10% off your order...

Angela is joined by Cory Rasmussen, a finance director at Hardy Nutritionals. They discuss what Hardy Nutritionals produces and the benefits of taking their micronutrient formula products. Later, Cory shares how he starts his day, how he encourages his employees to stay motivated, and what makes Hardy Nutritionals unique. This week's episode is sponsored by Hardy Nutritionals. Get 10% off your ord...

RE-Focus host Angela Stephens was thrilled to be on the Women Who Own It podcast, and we received permission to share her interview with our listeners! Be sure to follow the Women Who Own It podcast for more great interviews! There are many incredible stories of women making waves in business, all while navigating the unique journey of living with ADHD. These remarkable entrepreneurs are not just...

Angela is joined by tutor Gabriell Gaiter, who discusses her tutoring business The Innovative Learners. They chat about how to get children to focus, how to encourage your children to be interested in receiving help from a tutor, and the evolving college landscape. Learn more about The Innovative Learners by visiting this website !

In Part 2 of her chat with Stefanie Solomon, Angela and Stefanie talk about how parents can approach teaching empathy to kids, opening up a conversation between a parent and child, and the cues a child may be giving when they're in need of help. They also discuss how a child's brain develops, and the book The Color Monster. Use code NC20 for 20% off our products at www.time2refocus.com Plus Hidow...

Angela is joined by Animo Sano Psychiatry's physician assistant Stefanie Solomon to discuss empathy versus sympathy, the power of expressing empathy, the best ways to approach conveying your feelings, how to talk to your kids about expressing sympathy, and what steps to take when you think you might need help with your mental health. Use code NC20 for 20% off our products at www.time2refocus.com P...

Angela is joined by author Brenda Knight to talk about how she focuses when preparing to write under deadline, what time of day works best for her for her writing, and how she organizes her spaces. Later, she offers many tips for the best ways to write a book, and they talk about the biggest genres in the literature world right now. Use code NC20 for 20% off our products at www.time2refocus.com Pl...

Missouri APEX Accelerator Specialist Allen Waldo joins Angela to discuss how he focuses and has game on for a given day, how he prepares himself for meetings, the types of people he works with, tips for starting a business, and more!

Angela is joined by Disability: IN's Cami Turcotte (Senior Manager of Supplier Engagement) and Philip DeVliegher (VP of Supplier Diversity) to discuss Disaibility: IN's goals, how they help businesses become more disability inclusive, how they focus, where their supplies are struggling most, and more. Learn more about Disability: IN at this link !

Angela is joined by Dr. Anthony O.Kellum, President of Kellum Mortgage, a real estate entrepreneur, author, and much more. They discuss advice for younger generations who are worried about the current affordability of homes, the best ways to save for the future, why he continues loving connecting people with homes, and much more. To learn more, visit KellumMortgage.com .

Angela is joined by Dr. Jack Maypole, Director at the Comprehensive Care Program at Boston Medical Center. They talk about what are kids struggling with today as we transition to a post-pandemic world, the benefits of visiting a doctor for both physical and medical reasons, how physicians can better relate to their patients, what he loves about his job, and more!

With being in the peak summer season, Angela shares tips for traveling in the airport and other places around the country, including some tips about protecting eye glasses, and she makes several recommendations!

Angela shares how parents can prepare for their child heading back to school, and she discusses three different dimensions depending on the age of your student.

Angela is joined by Rev. Lisa Barnett,a 4 Time Int'l Best Selling Author, TEDx Speaker, and Founder of Akashic Knowing School. They discuss being a parent of kids who have ADHD, how she helps them get focused in the morning, how she stays focused in her own life, discusses her life soul plan, and much more. Learn more about Rev. Lisa Barnett and lean how to work with her by visiting AkashicKnowing...

Angela discusses getting nervous about going back to school and why it's a normal feeling to experience, and makes recommendations for conquering the school year.

Angela is joined by Todd Palmer, a coach and retreat facilitator at Extraordinary Advisors, and the author of From Suck to Success: A Guide to Extraordinary Entrepreneurship . He discusses what makes him a unique coach, how his lived experiences inform his work, how he coaches different types of people, how he manages his work/life balance, how to overcome the addiction of work, and more. Visit Ex...

Angela is joined by Artesian Collaborative's Sunitha Chandy, Psy. D., a licensed clinical psychologist and lead trainer, to discuss how she uses her mornings to prepare for the day, how her strategy on focusing has shifted over the years, and how to be a better person in the mornings. Finally, she provides tips for fostering a good relationship between you and your children, even when either -- or...

When kids are out of school, they need some guidance to stay busy, happy, and a good member of the family. Our host Angela shares tips on how to make sure your kids have a great summer, and how to transition them in and out of the school years.

Angela invites Robyn Hatcher, the founder and CEO of SpeakEtc., to discuss how to conquer public speaking, even for those who were shy when growing up! They also talking about how to keep an audience captivated, how she got started in public speaking, how Robyn focuses, and more. Visit RobynHatcher.com to learn more about her, and find her book Standing Ovation Presentations on Amazon.

Angela is joined by Eric Maisel to talk about what a creativity coach is, what people come to him for help with, how to tame audition anxiety, how he focuses, and more. Check Eric out online at EricMaisel.com !

Angela is joined by Jill Stowell, founder and director of The Stowell Learning Center to discuss why parents and their children come into their organization, how to help kids manage their anxiety, what auditory processing means, what they do at the Learning Center, and how she focuses. Learn more about Jill by checking out StowellCenter.com !

Dr. Sara M. Bauer DDS joins Angela to discuss why it's important for people of all ages to have their teeth cleaned -- even babies. They also discuss the dangers of not taking care of your teeth, how to conquer fear at the dentist, advice for people without insurance, and how she manages working in the same practice as her husband.

Angela is joined by Alex Hey, a ADHD coach specializing in working with teens and adults, and the author of "Catholicism and ADHD: Finding Holiness Despite Distractions," to discuss a variety of topics around ADHD. They include when he realized he might have ADHD, what he learned from going through an ADHD training academy, what areas people are struggling with most right now, how he maintains foc...

Jon Gold returns to talk with Angela about what to know when it comes to social security programs. They discuss disability programs that are available, who they are for, how to create your own social security account online, and how to find a great attorney who can assist you. For more information and additional resources, visit Jon Gold's practice at ReynoldsAndGoldLaw.com !

Angela is joined by her friend Jon Gold, a lawyer specializing in bankruptcy and social security. He explains why he decided to help people with bankruptcies, what to know about approaching bankruptcy, why you shouldn't be embarrassed by it, and offers tips for younger generations when it comes to being financially literate. For more information and additional resources, visit Jon Gold's practice...