RE-Focus: The ADHD Podcast with Angela Stephens

Jaimie Arona Krems, Ph. D., a social psychologist and principal investigator at Krems Lab, discusses her research on women and psychology, the stunning story of how she got into her field, how she uses television and football to focus and relax, and more. For more on Jaimie and her work, visit KremsLab.com , and follow her on Twitter: @JaimieKrems !

Angela shares a holiday and New Years message to all of our amazing listeners! Happy Holidays and a very Happy New Year! We look forward to bringing you many more episodes and a new podcast in 2022.

Marriage Consultant, Melissa Orlov sits down with Angela this week to tackle how to maintain a relationship when your partner doesn't want to address their ADHD or seek out a diagnosis, how anxiety is inextricably linked to symptoms of ADHD, as well as how non-ADHD partners can take on a parent-child dynamic with their spouse and how to depersonalize the patterns of ADHD. To hear more Podcasts aro...

Angela is joined by Christy Whitman, a NYT Bestselling Author of The Art of Having It All, CEO of the Quantum Success Coaching Academy, and the author of her most recent book, The Desire Factor. She speaks about how to get focused, why she's feeling fulfilled in life right now, the importance of hiring a coach, and the the power of the words that we use in our every day lives. Visit ChristyWhitman...

We will soon have episodes coming up that discuss chronic pain, but until then, Angela tells you about HiDow's chronic pain products. Use this promo code: MGB8J33K and you'll receive a 25% discount at http://www. HiDow.com !

Sam Horn joins Angela this week to talk about how to get those eyebrows up when you're pitching something as an entrepreneur, how to tackle stage fright as someone with ADHD, as well as alphabetizing your ideas, shaping behavior instead of shaming it, and how we can all learn to concentrate. Learn more about Sam and her coaching style by visiting her website: samhorn.com

Angela checks in with listeners to let them know about RE-Focus, The Creative Office's various products, which are all in-stock and available now! Visit https://www.time2refocus.com/ to check out all of the amazing products we have to offer!

Angela is joined by Eric Tivers, a licensed clinical social worker, coach, speaker, consultant, and entrepreneur, who hosts the podcast ADHD reWired . They discuss his earliest memories of working with his ADHD, tips for parents and students who are managing ADHD, how he suspected his son had ADHD, who inspires him, and he reveals when he was happiest. This week's sponsor is PeopleKeep! Visit Peop...

Angela recorded this special message for parents of students who are currently in high school and college. Here's what you can say to them to help them get through midterms. Angela also shares ideas for what to get your students to help them manage anxiety. For more of our products, visit https://www.time2refocus.com !

Linda Roggli joins Angela this week to discuss how ADHD plays a role in maintaining a small business, how to tackle deadlines and the stresses of being an entrepreneur, as well as ways women going through menopause can handle an ADHD diagnosis and how they can start clearing out that room of sentimental belongings.  Learn more about Linda and her methods by visiting her website: https://addiva.net...

Angela is joined by her longtime friend Richard Gatchell, Jr. (Descendant of James Monroe, 5th President of the United States) who talks about his role at Harmon Professional, shares how he focuses and who inspires him. He speaks about the relationship he has with his daughters, and how social media has impacted them in their life when they're going through difficult times. He shares a story about...

Dr. Ken Redcross joins Angela to discuss his unique methods as a concierge style doctor, the ins and outs of a healthy patient-doctor relationship, how to have open communication with your doctor, how to get yourself focused on the bad days, how to teach your children empathy in the age of social media, as well as how patients can thrive with education and empowerment. Learn more about Dr. Ken Red...

Digital Futurist Brian Fanzo joins Angela to discuss what younger generations are looking for when seeking a job, the most impactful speech he's given to a company, how he focuses, how he builds his presentations, his work in cryptocurrency as well as his own coin, and who inspires him. Learn more about Brian by visiting BrianFanzo.com ! This week's sponsor is PeopleKeep! Visit PeopleKeep.com/ReFo...

Angela is joined by her friend David Giwerc, the founder and President of the ADD Coach Academy. They discuss students going back to school with ADHD, how these students process information, how to coach children, and how adults can start a career as an ADHD coach.   To hear more Podcasts around ADHD, focusing and how others focus when they face adversity subscribe to our podcast: www.refocuswitha...

This week's episode is sponsored by PeopleKeep , who helps businesses offer hassle-free health benefits to their employees. Angela is joined by JD Cleary, VP of Marketing Development at PeopleKeep, to discuss how the company can greatly help out businesses and their employees, how JD got started in his own career, and how he focuses.  Many employers cannot offer traditional group benefits because...

Angela is joined by Brendan Mahan, MEd., MS, is an ADHD/Executive Function consultant, coach, speaker, and podcaster. He discusses the skills he teaches parents, his thoughts on if we parent the way we were parented, how he progressed through his career, how to deal with kids who push the parent too far, and much more. To learn more about Brendan, including information on his coaching and podcast,...

Angela has one more important product to share with parents who are sending their students off to college, inspired by her experience with her son Drake. To learn more about it, visit Time2Refocus.com !

Angela shares gifts to send your student as they head off to college, to make sure they're set up for success. If you're interested in the products Angela shared, visit Time2Refocus.com .

Jeff Copper, an attention coach and expert on attention issues, joins Angela to discuss his DIG Coaching program, how he got started in his career, dealing with reflexive reactions and emotions, and walks us through a tension exercise. He also discusses what's important to know about trying to change people. For more on Jeff, visit DigCoaching.com or listen to his podcast, Attention Talk Radio.

Angela shares three ways you can start your week organized, so you can successfully get through the week! If you're interested in the products Angela mentioned, visit Time2Refocus.com

Angela shares three ways to help parents with anxiety when they send their little ones off to school. If you're interested in our Adult Guided Anxiety Journals, see them at Time2Refocus.com !

Angela is joined by Laurie Dupar, PMHNP, RN, PCC, CALC, an ADHD Life Coach. They discuss what adults should do if they think they might have ADHD, we learn what an ADHD Life Coach is, and Laurie offers an inside look at her training program, and discusses the importance of looking at barriers in order to succeed. Visit iACTCenter.com to learn more about Laurie and book time with her!

Angela is joined by Dr. Carey Heller, Psy. D., a Clinical Psychologist Specializing in ADHD and Executive Functioning. He discusses fidgeting and how it can be used to someone's advantage, the benefits of movement through yoga balls, under desk pedals, and more tools, how to keep students focused during virtual learning, how to manage a child's screen time on smart devices and video game consoles,...

Angela is joined by Dr. Sarah Wayland, PhD to discuss neurodiverse children, parenting tips for those with a neurodiverse child, the difference between regular coaches versus a parent coach, being diagnosed with ADHD as an adult, and Relationship Development Intervention. You can learn more about Dr. Wayland at GuidingExceptionalParents.com .

Angela is joined by John Torrens, an entrepreneur, TEDx speaker, author, and educator. He shares how he has climbed in his career and how he discovered he had ADHD. Later, he makes recommendations for teachers who have students with ADHD, and he shares how he gets himself and his team focused. Check out his book Lightning in a Bottle: How Entrepreneurs Can Harness Their ADHD to Win . To get in tou...